Рецепт Hummus, Feta And Vegetable Wraps

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0 голосов | 1290 визитов
Порций: 4

Ингредиенты

Cost per serving $0.11 view details
  • 4 x flour tortillas - (8" dia)
  • 1 pkt Athenos Roasted Garlic Hummus - (7 ounce)
  • 1 c. fresh spinach leaves
  • 1 pkt Athenos Traditional Crumbled Feta Cheese (4 ounce)
  • 1/4 c. minced roasted red pepper
  • 1/4 c. minced pitted ripe olives

Инструкции

  1. Spread tortillas proportionately with hummus. Top with remaining ingredients; wrap.
  2. This recipe yields 4 servings.
  3. Great Substitutes: Substitute Athenos Spicy Three Pepper Hummus or possibly Roasted Red Pepper Hummus for Roasted Garlic Hummus. Substitute kalamata olives for pitted ripe olives.

Nutrition Facts

Amount Per Serving %DV
Serving Size 26g
Recipe makes 4 servings
Calories 122  
Calories from Fat 122 100%
Total Fat 13.53g 17%
Saturated Fat 1.87g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 44mg 1%
Total Carbs 0.55g 0%
Dietary Fiber 0.2g 1%
Sugars 0.21g 0%
Protein 0.22g 0%
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