Рецепт Hummus, Feta And Vegetable Wraps - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x flour tortillas - (8" dia)
1 pkt Athenos Roasted Garlic Hummus - (7 ounce)
1 pkt Athenos Traditional Crumbled Feta Cheese (4 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour tortillas
0.0g 		spinach
5.4g 		pepper
7.64g 		olives
13.5g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.15 0.07 0.0 0.22 0.88
Total Fat (g) н/д 0.02 0.01 13.5 13.53 54.12
Carbohydrates (g) н/д 0.2 0.35 0.0 0.55 2.2
Ash (g) н/д 0.09 0.03 н/д 0.13 0.52
Calories (kcal) н/д 1.242 1.527 119.34 122.109 488.436
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.01 н/д 0.01 0.04
Glucose (dextrose) (g) н/д 0.01 0.09 н/д 0.09 0.36
Fructose (g) н/д 0.01 0.09 н/д 0.09 0.36
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 4.94 7.17 0.0 12.11 48.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.02 0.18 0.0 0.21 0.84
Galactose (g) н/д 0.01 0.0 н/д 0.01 0.04
Dietary Fiber (g) н/д 0.1 0.1 0.0 0.2 0.8
Calcium (mg) н/д 5.346 0.764 0.135 6.245 24.98
Iron (mg) н/д 0.15 0.03 0.08 0.25 1.0
Magnesium (mg) н/д 4.266 0.764 0.0 5.03 20.12
Phosphorus (mg) н/д 2.646 1.527 0.0 4.173 16.692
Potassium (mg) н/д 30.132 13.363 0.135 43.63 174.52
Sodium (mg) н/д 4.266 0.229 0.27 4.765 19.06
Zinc (mg) н/д 0.03 0.01 0.0 0.04 0.16
Copper (mg) н/д 0.007 0.005 0.0 0.012 0.048
Manganese (mg) н/д 0.049 0.009 н/д 0.058 0.232
Selenium (mcg) н/д 0.1 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) н/д 506.358 28.254 н/д 534.612 2138.448
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 25.326 1.375 0.0 26.701 106.804
Beta Carotene (mcg) н/д 303.804 15.883 0.0 319.687 1278.748
Vitamin E (mg) н/д 0.11 0.03 1.94 2.08 8.32
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 658.692 26.04 0.0 684.732 2738.928
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 1.5 6.1 0.0 7.7 30.8
Thiamin (mg) н/д 0.004 0.005 0.0 0.009 0.036
Riboflavin (mg) н/д 0.01 0.002 0.0 0.013 0.052
Niacin (mg) н/д 0.039 0.037 0.0 0.076 0.304
Pantothenic acid (mg) н/д 0.004 0.008 н/д 0.011 0.044
Vitamin B-6 (mg) н/д 0.011 0.017 0.0 0.028 0.112
Folate (mcg) н/д 10.476 0.764 0.0 11.24 44.96
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 1.0 0.4 0.0 1.4 5.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.001 н/д 0.003 0.012
Threonine (g) н/д 0.006 0.003 н/д 0.01 0.04
Isoleucine (g) н/д 0.008 0.002 н/д 0.01 0.04
Leucine (g) н/д 0.012 0.003 н/д 0.015 0.06
Lysine (g) н/д 0.009 0.003 н/д 0.012 0.048
Methionine (g) н/д 0.003 0.001 н/д 0.003 0.012
Cystine (g) н/д 0.002 0.001 н/д 0.003 0.012
Phenylalanine (g) н/д 0.007 0.007 н/д 0.014 0.056
Tyrosine (g) н/д 0.006 0.001 н/д 0.007 0.028
Valine (g) н/д 0.009 0.003 н/д 0.012 0.048
Arginine (g) н/д 0.009 0.002 н/д 0.011 0.044
Histidine (g) н/д 0.003 0.001 н/д 0.004 0.016
Alanine (g) н/д 0.008 0.003 н/д 0.011 0.044
Aspartic acid (g) н/д 0.013 0.016 н/д 0.029 0.116
Glutamic acid (g) н/д 0.018 0.015 н/д 0.033 0.132
Glycine (g) н/д 0.007 0.002 н/д 0.009 0.036
Proline (g) н/д 0.006 0.002 н/д 0.007 0.028
Serine (g) н/д 0.005 0.004 н/д 0.009 0.036
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.003 0.005 1.864 1.872 7.488
Phytosterols (mg) н/д 0.486 0.687 н/д 1.173 4.692
Monounsaturated Fat (g) н/д 0.001 0.001 9.85 9.851 39.404
Polyunsaturated (g) н/д 0.009 0.005 1.42 1.434 5.736