Рецепт Hummingbird Sheet Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 30 |
flour
12.5g |
sugar
13.33g |
baking soda
0.15g |
cinnamon
0.09g |
salt
0.1g |
eggs
5.87g |
canola oil
5.45g |
vanilla extract
0.21g |
bananas
9.6g |
pineapple
7.56g |
pecans
0.96g |
sugar
15.12g |
cream cheese
7.56g |
butter
2.84g |
milk
0.5g |
vanilla extract
0.14g |
pecans
0.96g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.74 | 0.0 | 0.0 | 0.1 | 0.03 | 0.09 | 0.0 | 0.45 | 0.02 | 0.02 | 0.0 | 0.09 | 2.83 | 84.9 |
Total Fat (g) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | 5.45 | 0.0 | 0.03 | 0.01 | 0.69 | 0.02 | 2.59 | 2.3 | 0.02 | 0.0 | 0.69 | 12.51 | 375.3 |
Carbohydrates (g) | 9.54 | 13.33 | 0.0 | 0.07 | 0.0 | 0.05 | 0.0 | 0.03 | 2.19 | 1.53 | 0.13 | 15.06 | 0.31 | 0.0 | 0.02 | 0.02 | 0.13 | 42.41 | 1272.3 |
Ash (g) | 0.06 | 0.0 | 0.06 | 0.0 | 0.1 | 0.05 | 0.0 | 0.0 | 0.08 | 0.03 | 0.01 | 0.0 | 0.1 | 0.06 | 0.0 | 0.0 | 0.01 | 0.57 | 17.1 |
Calories (kcal) | 45.5 | 51.6 | 0.0 | 0.214 | 0.0 | 8.389 | 48.178 | 0.605 | 8.544 | 5.897 | 6.653 | 58.816 | 25.855 | 20.363 | 0.3 | 0.403 | 6.653 | 287.97 | 8639.1 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.52 | н/д | 0.0 | 0.26 | 0.03 | н/д | н/д | н/д | 0.0 | 0.81 | 24.3 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.23 | 0.17 | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.48 | 14.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.48 | 0.57 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.06 | 31.8 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.47 | 0.54 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.02 | 30.6 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.24 | н/д | 0.03 | н/д | 0.0 | 0.28 | 8.4 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.0 |
Water (g) | 1.49 | 0.0 | 0.0 | 0.01 | 0.0 | 4.45 | 0.0 | 0.11 | 7.19 | 5.97 | 0.03 | 0.05 | 4.12 | 0.45 | 0.44 | 0.07 | 0.03 | 24.42 | 732.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 13.32 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.03 | 1.17 | 1.28 | 0.04 | 14.8 | 0.24 | 0.0 | 0.03 | 0.02 | 0.04 | 31.05 | 931.5 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.3 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 27.0 |
Calcium (mg) | 1.875 | 0.133 | 0.0 | 0.868 | 0.024 | 3.109 | 0.0 | 0.023 | 0.48 | 1.058 | 0.674 | 0.151 | 7.409 | 0.682 | 0.565 | 0.015 | 0.674 | 17.742 | 532.26 |
Iron (mg) | 0.58 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.02 | 0.03 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.83 | 24.9 |
Magnesium (mg) | 2.75 | 0.0 | 0.0 | 0.052 | 0.001 | 0.704 | 0.0 | 0.025 | 2.592 | 1.21 | 1.165 | 0.0 | 0.68 | 0.057 | 0.05 | 0.017 | 1.165 | 10.468 | 314.04 |
Phosphorus (mg) | 13.5 | 0.0 | 0.0 | 0.055 | 0.0 | 11.205 | 0.0 | 0.013 | 2.112 | 0.529 | 2.667 | 0.0 | 8.014 | 0.682 | 0.455 | 0.008 | 2.667 | 41.907 | 1257.21 |
Potassium (mg) | 13.375 | 0.267 | 0.0 | 0.374 | 0.008 | 7.861 | 0.0 | 0.311 | 34.368 | 7.862 | 3.948 | 0.302 | 10.433 | 0.682 | 0.715 | 0.207 | 3.948 | 84.66 | 2539.8 |
Sodium (mg) | 0.25 | 0.0 | 41.952 | 0.009 | 38.758 | 8.213 | 0.0 | 0.019 | 0.096 | 0.076 | 0.0 | 0.151 | 24.268 | 16.358 | 0.2 | 0.013 | 0.0 | 130.362 | 3910.86 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.31 | 9.3 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.008 | 0.008 | 0.012 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.012 | 0.064 | 1.92 |
Manganese (mg) | 0.085 | 0.0 | 0.0 | 0.015 | 0.0 | 0.002 | 0.0 | 0.0 | 0.026 | 0.082 | 0.043 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.043 | 0.298 | 8.94 |
Selenium (mcg) | 4.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 201.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.256 | 0.0 | 28.571 | 0.0 | 0.0 | 6.144 | 1.058 | 0.539 | 0.0 | 95.634 | 70.972 | 0.51 | 0.0 | 0.539 | 204.223 | 6126.69 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.155 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.14 | 19.056 | 0.14 | 0.0 | 0.0 | 54.491 | 1634.73 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 8.213 | 0.0 | 0.0 | 0.288 | 0.076 | 0.029 | 0.0 | 27.367 | 19.426 | 0.14 | 0.0 | 0.029 | 55.581 | 1667.43 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.097 | 0.0 | 0.587 | 0.0 | 0.0 | 2.496 | 0.605 | 0.279 | 0.0 | 3.1 | 4.487 | 0.025 | 0.0 | 0.279 | 11.955 | 358.65 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.95 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.05 | 0.07 | 0.0 | 0.0 | 0.01 | 1.17 | 35.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.053 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.59 | 0.2 | н/д | н/д | 3.844 | 115.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.39 |
Lutein + zeaxanthin (mcg) | 2.25 | 0.0 | 0.0 | 0.192 | 0.0 | 19.419 | 0.0 | 0.0 | 2.112 | 0.0 | 0.164 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.164 | 24.3 | 729.0 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.6 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.01 | н/д | 0.03 | 1.49 | н/д | 0.0 | н/д | 0.24 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.24 | 2.05 | 61.5 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.05 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.07 | 2.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 42.0 |
Thiamin (mg) | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.003 | 0.007 | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.127 | 3.81 |
Riboflavin (mg) | 0.061 | 0.003 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.007 | 0.002 | 0.001 | 0.003 | 0.01 | 0.001 | 0.001 | 0.0 | 0.001 | 0.119 | 3.57 |
Niacin (mg) | 0.738 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.001 | 0.064 | 0.022 | 0.011 | 0.0 | 0.011 | 0.001 | 0.001 | 0.001 | 0.011 | 0.866 | 25.98 |
Pantothenic acid (mg) | 0.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.084 | 0.0 | 0.0 | 0.032 | 0.008 | 0.008 | 0.0 | 0.043 | 0.003 | 0.002 | 0.0 | 0.008 | 0.244 | 7.32 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.036 | 0.005 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | 0.062 | 1.86 |
Folate (mcg) | 22.875 | 0.0 | 0.0 | 0.005 | 0.0 | 2.757 | 0.0 | 0.0 | 1.92 | 0.378 | 0.212 | 0.0 | 0.832 | 0.085 | 0.025 | 0.0 | 0.212 | 29.301 | 879.03 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.0 |
Choline (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | 0.0 | н/д | 0.9 | 0.3 | 0.4 | 0.0 | 2.1 | 0.5 | 0.1 | н/д | 0.4 | 20.7 | 621.0 |
Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 577.5 |
Tryptophan (g) | 0.016 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.001 | 0.036 | 1.08 |
Threonine (g) | 0.035 | н/д | н/д | 0.0 | 0.0 | 0.033 | н/д | н/д | 0.003 | 0.001 | 0.003 | н/д | 0.017 | 0.001 | 0.001 | н/д | 0.003 | 0.097 | 2.91 |
Isoleucine (g) | 0.045 | н/д | н/д | 0.0 | 0.0 | 0.039 | н/д | н/д | 0.003 | 0.001 | 0.003 | н/д | 0.024 | 0.001 | 0.001 | н/д | 0.003 | 0.121 | 3.63 |
Leucine (g) | 0.089 | н/д | н/д | 0.0 | 0.0 | 0.064 | н/д | н/д | 0.007 | 0.001 | 0.006 | н/д | 0.05 | 0.002 | 0.001 | н/д | 0.006 | 0.225 | 6.75 |
Lysine (g) | 0.029 | н/д | н/д | 0.0 | 0.0 | 0.053 | н/д | н/д | 0.005 | 0.002 | 0.003 | н/д | 0.043 | 0.002 | 0.001 | н/д | 0.003 | 0.14 | 4.2 |
Methionine (g) | 0.023 | н/д | н/д | 0.0 | 0.0 | 0.022 | н/д | н/д | 0.001 | 0.001 | 0.002 | н/д | 0.014 | 0.001 | 0.0 | н/д | 0.002 | 0.065 | 1.95 |
Cystine (g) | 0.028 | н/д | н/д | 0.0 | 0.0 | 0.016 | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.001 | 0.051 | 1.53 |
Phenylalanine (g) | 0.065 | н/д | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.005 | 0.001 | 0.004 | н/д | 0.022 | 0.001 | 0.001 | н/д | 0.004 | 0.143 | 4.29 |
Tyrosine (g) | 0.039 | н/д | н/д | 0.0 | 0.0 | 0.029 | н/д | н/д | 0.001 | 0.001 | 0.002 | н/д | 0.023 | 0.001 | 0.001 | н/д | 0.002 | 0.099 | 2.97 |
Valine (g) | 0.053 | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | 0.005 | 0.001 | 0.004 | н/д | 0.03 | 0.002 | 0.001 | н/д | 0.004 | 0.149 | 4.47 |
Arginine (g) | 0.053 | н/д | н/д | 0.0 | 0.0 | 0.048 | н/д | н/д | 0.005 | 0.001 | 0.011 | н/д | 0.018 | 0.001 | 0.0 | н/д | 0.011 | 0.148 | 4.44 |
Histidine (g) | 0.029 | н/д | н/д | 0.0 | 0.0 | 0.018 | н/д | н/д | 0.008 | 0.001 | 0.003 | н/д | 0.014 | 0.001 | 0.0 | н/д | 0.003 | 0.075 | 2.25 |
Alanine (g) | 0.041 | н/д | н/д | 0.0 | 0.0 | 0.043 | н/д | н/д | 0.004 | 0.002 | 0.004 | н/д | 0.014 | 0.001 | 0.001 | н/д | 0.004 | 0.113 | 3.39 |
Aspartic acid (g) | 0.055 | н/д | н/д | 0.0 | 0.0 | 0.078 | н/д | н/д | 0.012 | 0.006 | 0.009 | н/д | 0.039 | 0.002 | 0.001 | н/д | 0.009 | 0.21 | 6.3 |
Glutamic acid (g) | 0.435 | н/д | н/д | 0.0 | 0.0 | 0.099 | н/д | н/д | 0.014 | 0.003 | 0.018 | н/д | 0.098 | 0.005 | 0.003 | н/д | 0.018 | 0.693 | 20.79 |
Glycine (g) | 0.046 | н/д | н/д | 0.0 | 0.0 | 0.025 | н/д | н/д | 0.004 | 0.001 | 0.004 | н/д | 0.011 | 0.001 | 0.0 | н/д | 0.004 | 0.096 | 2.88 |
Proline (g) | 0.15 | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.003 | 0.001 | 0.003 | н/д | 0.051 | 0.002 | 0.002 | н/д | 0.003 | 0.245 | 7.35 |
Serine (g) | 0.065 | н/д | н/д | 0.0 | 0.0 | 0.057 | н/д | н/д | 0.004 | 0.002 | 0.005 | н/д | 0.028 | 0.001 | 0.001 | н/д | 0.005 | 0.166 | 4.98 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.316 | 6.106 | 0.05 | 0.0 | 0.0 | 39.288 | 1178.64 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.022 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.022 | 0.66 |
Saturated Fat (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.182 | 0.402 | 0.0 | 0.011 | 0.001 | 0.06 | 0.003 | 1.458 | 1.459 | 0.009 | 0.0 | 0.06 | 3.664 | 109.92 |
Phytosterols (mg) | н/д | н/д | н/д | 0.023 | 0.0 | н/д | н/д | н/д | 1.536 | н/д | 0.982 | н/д | н/д | н/д | н/д | н/д | 0.982 | 3.523 | 105.69 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.224 | 3.449 | 0.0 | 0.003 | 0.001 | 0.393 | 0.005 | 0.652 | 0.597 | 0.004 | 0.0 | 0.393 | 5.73 | 171.9 |
Polyunsaturated (g) | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.534 | 0.0 | 0.007 | 0.003 | 0.208 | 0.008 | 0.109 | 0.086 | 0.001 | 0.0 | 0.208 | 2.294 | 68.82 |