Рецепт Hummingbird Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
spray
0.03g |
flour
31.25g |
sugar
33.33g |
oil
13.63g |
pecans
2.41g |
bananas
14.51g |
vanilla extract
0.35g |
cinnamon
0.22g |
eggs
16.43g |
confectioners'sugar
37.8g |
butter
7.1g |
vanilla extract
0.35g |
milk
1.25g |
pecans
2.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.09 | 0.0 | 0.0 | 0.22 | 0.16 | 0.0 | 0.01 | 2.07 | 0.0 | 0.06 | 0.0 | 0.04 | 0.22 | 5.87 | 70.44 |
Total Fat (g) | 0.02 | 0.3 | 0.0 | 13.63 | 1.73 | 0.05 | 0.0 | 0.0 | 1.63 | 0.04 | 5.76 | 0.0 | 0.04 | 1.73 | 24.93 | 299.16 |
Carbohydrates (g) | 0.01 | 23.19 | 33.33 | 0.0 | 0.33 | 3.31 | 0.04 | 0.17 | 0.13 | 37.65 | 0.0 | 0.04 | 0.06 | 0.33 | 98.6 | 1183.2 |
Ash (g) | 0.0 | 1.35 | 0.0 | 0.0 | 0.04 | 0.12 | 0.0 | 0.01 | 0.14 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 1.71 | 20.52 |
Calories (kcal) | 0.198 | 110.625 | 129.0 | 120.445 | 16.633 | 12.911 | 1.008 | 0.535 | 23.49 | 147.039 | 50.907 | 1.008 | 0.75 | 16.633 | 631.182 | 7574.184 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | 0.78 | н/д | н/д | н/д | 0.64 | н/д | н/д | н/д | 0.01 | 1.44 | 17.28 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.09 | 0.35 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.09 | 0.55 | 6.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.72 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.76 | 9.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.7 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.73 | 8.76 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.07 | 0.0 | 0.08 | 0.96 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.0 | 3.31 | 0.01 | 0.0 | 0.08 | 10.87 | 0.18 | 0.02 | 12.46 | 0.11 | 1.27 | 0.18 | 1.1 | 0.08 | 29.7 | 356.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 33.3 | 0.0 | 0.1 | 1.77 | 0.04 | 0.0 | 0.13 | 37.01 | 0.0 | 0.04 | 0.07 | 0.1 | 72.64 | 871.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 21.6 |
Calcium (mg) | 0.0 | 105.625 | 0.333 | 0.0 | 1.685 | 0.725 | 0.039 | 2.171 | 8.706 | 0.378 | 1.704 | 0.039 | 1.413 | 1.685 | 124.502 | 1494.024 |
Iron (mg) | 0.0 | 1.46 | 0.0 | 0.0 | 0.06 | 0.04 | 0.0 | 0.02 | 0.3 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 1.95 | 23.4 |
Magnesium (mg) | н/д | 5.938 | 0.0 | 0.0 | 2.913 | 3.917 | 0.042 | 0.13 | 1.971 | 0.0 | 0.142 | 0.042 | 0.125 | 2.913 | 18.132 | 217.584 |
Phosphorus (mg) | н/д | 185.938 | 0.0 | 0.0 | 6.668 | 3.191 | 0.021 | 0.139 | 31.375 | 0.0 | 1.704 | 0.021 | 1.138 | 6.668 | 236.861 | 2842.332 |
Potassium (mg) | н/д | 38.75 | 0.667 | 0.0 | 9.869 | 51.934 | 0.518 | 0.934 | 22.012 | 0.756 | 1.704 | 0.518 | 1.788 | 9.869 | 139.318 | 1671.816 |
Sodium (mg) | 0.015 | 396.875 | 0.0 | 0.0 | 0.0 | 0.145 | 0.032 | 0.022 | 22.997 | 0.378 | 0.781 | 0.032 | 0.5 | 0.0 | 421.776 | 5061.312 |
Zinc (mg) | н/д | 0.19 | 0.0 | 0.0 | 0.11 | 0.02 | 0.0 | 0.0 | 0.18 | 0.0 | 0.01 | 0.0 | 0.01 | 0.11 | 0.63 | 7.56 |
Copper (mg) | н/д | 0.034 | 0.0 | 0.0 | 0.029 | 0.012 | 0.0 | 0.001 | 0.016 | 0.0 | 0.001 | 0.0 | 0.0 | 0.029 | 0.123 | 1.476 |
Manganese (mg) | н/д | 0.313 | 0.0 | н/д | 0.108 | 0.039 | 0.001 | 0.038 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.108 | 0.614 | 7.368 |
Selenium (mcg) | н/д | 10.8 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 5.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 16.8 | 201.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.348 | 9.284 | 0.0 | 0.639 | 79.998 | 0.0 | 177.429 | 0.0 | 1.275 | 1.348 | 271.321 | 3255.852 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 47.641 | 0.0 | 0.35 | 0.0 | 70.824 | 849.888 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.072 | 0.435 | 0.0 | 0.033 | 22.997 | 0.0 | 48.564 | 0.0 | 0.35 | 0.072 | 72.523 | 870.276 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.698 | 3.772 | 0.0 | 0.243 | 1.643 | 0.0 | 11.218 | 0.0 | 0.063 | 0.698 | 18.334 | 220.008 |
Vitamin E (mg) | н/д | 0.02 | 0.0 | 1.25 | 0.03 | 0.01 | 0.0 | 0.01 | 0.16 | 0.0 | 0.16 | 0.0 | 0.0 | 0.03 | 1.68 | 20.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 0.0 | н/д | н/д | 0.5 | н/д | 6.249 | 74.988 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | н/д | 5.625 | 0.0 | 0.0 | 0.409 | 3.191 | 0.0 | 0.481 | 54.372 | 0.0 | 0.0 | 0.0 | 0.0 | 0.409 | 64.488 | 773.856 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.1 | н/д | н/д | 0.59 | 0.0 | н/д | 0.02 | 0.08 | н/д | 0.0 | н/д | 0.0 | 0.59 | 1.38 | 16.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Thiamin (mg) | н/д | 0.209 | 0.0 | 0.0 | 0.016 | 0.004 | 0.0 | 0.0 | 0.011 | 0.0 | 0.001 | 0.0 | 0.001 | 0.016 | 0.258 | 3.096 |
Riboflavin (mg) | н/д | 0.128 | 0.007 | 0.0 | 0.003 | 0.01 | 0.0 | 0.0 | 0.079 | 0.008 | 0.002 | 0.0 | 0.002 | 0.003 | 0.243 | 2.916 |
Niacin (mg) | н/д | 1.822 | 0.0 | 0.0 | 0.028 | 0.097 | 0.002 | 0.003 | 0.011 | 0.0 | 0.003 | 0.002 | 0.001 | 0.028 | 1.997 | 23.964 |
Pantothenic acid (mg) | н/д | 0.138 | 0.0 | 0.0 | 0.021 | 0.048 | 0.0 | 0.001 | 0.237 | 0.0 | 0.008 | 0.0 | 0.005 | 0.021 | 0.477 | 5.724 |
Vitamin B-6 (mg) | н/д | 0.016 | 0.0 | 0.0 | 0.005 | 0.054 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.103 | 1.236 |
Folate (mcg) | н/д | 61.25 | 0.0 | 0.0 | 0.53 | 2.901 | 0.0 | 0.013 | 7.721 | 0.0 | 0.213 | 0.0 | 0.063 | 0.53 | 73.219 | 878.628 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.23 | 2.76 |
Choline (mg) | н/д | 3.3 | 0.0 | н/д | 1.0 | 1.4 | н/д | 0.0 | 41.2 | 0.0 | 1.3 | н/д | 0.2 | 1.0 | 49.4 | 592.8 |
Folic acid (mcg) | н/д | 49.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.375 | 592.5 |
Tryptophan (g) | н/д | 0.038 | н/д | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.028 | н/д | 0.001 | н/д | 0.001 | 0.002 | 0.073 | 0.876 |
Threonine (g) | н/д | 0.084 | н/д | 0.0 | 0.007 | 0.004 | н/д | 0.0 | 0.092 | н/д | 0.003 | н/д | 0.002 | 0.007 | 0.201 | 2.412 |
Isoleucine (g) | н/д | 0.106 | н/д | 0.0 | 0.008 | 0.004 | н/д | 0.0 | 0.11 | н/д | 0.004 | н/д | 0.002 | 0.008 | 0.243 | 2.916 |
Leucine (g) | н/д | 0.213 | н/д | 0.0 | 0.014 | 0.01 | н/д | 0.001 | 0.179 | н/д | 0.006 | н/д | 0.003 | 0.014 | 0.44 | 5.28 |
Lysine (g) | н/д | 0.069 | н/д | 0.0 | 0.007 | 0.007 | н/д | 0.001 | 0.149 | н/д | 0.005 | н/д | 0.002 | 0.007 | 0.247 | 2.964 |
Methionine (g) | н/д | 0.056 | н/д | 0.0 | 0.004 | 0.001 | н/д | 0.0 | 0.062 | н/д | 0.001 | н/д | 0.001 | 0.004 | 0.131 | 1.572 |
Cystine (g) | н/д | 0.066 | н/д | 0.0 | 0.004 | 0.001 | н/д | 0.0 | 0.044 | н/д | 0.001 | н/д | 0.0 | 0.004 | 0.12 | 1.44 |
Phenylalanine (g) | н/д | 0.156 | н/д | 0.0 | 0.01 | 0.007 | н/д | 0.0 | 0.112 | н/д | 0.003 | н/д | 0.002 | 0.01 | 0.301 | 3.612 |
Tyrosine (g) | н/д | 0.094 | н/д | 0.0 | 0.005 | 0.001 | н/д | 0.0 | 0.082 | н/д | 0.003 | н/д | 0.002 | 0.005 | 0.193 | 2.316 |
Valine (g) | н/д | 0.125 | н/д | 0.0 | 0.01 | 0.007 | н/д | 0.0 | 0.141 | н/д | 0.004 | н/д | 0.002 | 0.01 | 0.3 | 3.6 |
Arginine (g) | н/д | 0.125 | н/д | 0.0 | 0.028 | 0.007 | н/д | 0.0 | 0.135 | н/д | 0.002 | н/д | 0.001 | 0.028 | 0.327 | 3.924 |
Histidine (g) | н/д | 0.069 | н/д | 0.0 | 0.006 | 0.012 | н/д | 0.0 | 0.051 | н/д | 0.001 | н/д | 0.001 | 0.006 | 0.146 | 1.752 |
Alanine (g) | н/д | 0.1 | н/д | 0.0 | 0.01 | 0.006 | н/д | 0.0 | 0.122 | н/д | 0.002 | н/д | 0.001 | 0.01 | 0.25 | 3.0 |
Aspartic acid (g) | н/д | 0.131 | н/д | 0.0 | 0.022 | 0.017 | н/д | 0.001 | 0.218 | н/д | 0.004 | н/д | 0.003 | 0.022 | 0.42 | 5.04 |
Glutamic acid (g) | н/д | 1.041 | н/д | 0.0 | 0.044 | 0.022 | н/д | 0.001 | 0.276 | н/д | 0.013 | н/д | 0.008 | 0.044 | 1.448 | 17.376 |
Glycine (g) | н/д | 0.113 | н/д | 0.0 | 0.011 | 0.006 | н/д | 0.0 | 0.071 | н/д | 0.001 | н/д | 0.001 | 0.011 | 0.213 | 2.556 |
Proline (g) | н/д | 0.359 | н/д | 0.0 | 0.009 | 0.004 | н/д | 0.001 | 0.084 | н/д | 0.006 | н/д | 0.004 | 0.009 | 0.476 | 5.712 |
Serine (g) | н/д | 0.153 | н/д | 0.0 | 0.011 | 0.006 | н/д | 0.0 | 0.159 | н/д | 0.004 | н/д | 0.001 | 0.011 | 0.346 | 4.152 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 15.265 | 0.0 | 0.125 | 0.0 | 84.875 | 1018.5 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.352 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.352 | 4.224 |
Saturated Fat (g) | 0.003 | 0.047 | 0.0 | 1.012 | 0.149 | 0.016 | 0.0 | 0.001 | 0.509 | 0.008 | 3.647 | 0.0 | 0.023 | 0.149 | 5.564 | 66.768 |
Phytosterols (mg) | н/д | н/д | н/д | 34.063 | 2.455 | 2.321 | н/д | 0.056 | н/д | н/д | н/д | н/д | н/д | 2.455 | 41.35 | 496.2 |
Monounsaturated Fat (g) | 0.014 | 0.028 | 0.0 | 3.097 | 0.982 | 0.004 | 0.0 | 0.001 | 0.626 | 0.011 | 1.492 | 0.0 | 0.01 | 0.982 | 7.248 | 86.976 |
Polyunsaturated (g) | 0.002 | 0.128 | 0.0 | 8.875 | 0.52 | 0.01 | 0.0 | 0.0 | 0.223 | 0.019 | 0.216 | 0.0 | 0.003 | 0.52 | 10.517 | 126.204 |