Рецепт Huevos Tripados (Peruvian Tomatoes And Egg Noodles) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
73.92g |
sea salt
0.5g |
water biscuits
1.25g |
butter
2.37g |
tomatoes
202.02g |
olive oil
6.75g |
onion
16.5g |
paprika
0.35g |
cayenne pepper
0.3g |
bay leaf
0.67g |
fennel
0.67g |
sea salt
3.0g |
carrot
7.42g |
basil
0.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.3 | 0.0 | 0.13 | 0.02 | 1.78 | 0.0 | 0.18 | 0.05 | 0.04 | 0.05 | 0.11 | 0.0 | 0.07 | 0.0 | 11.72 | 70.32 |
Total Fat (g) | 7.35 | 0.0 | 0.13 | 1.92 | 0.4 | 6.75 | 0.02 | 0.05 | 0.05 | 0.06 | 0.1 | 0.0 | 0.02 | 0.0 | 16.84 | 101.04 |
Carbohydrates (g) | 0.57 | 0.0 | 0.9 | 0.0 | 7.92 | 0.0 | 1.54 | 0.2 | 0.17 | 0.5 | 0.35 | 0.0 | 0.71 | 0.0 | 12.85 | 77.1 |
Ash (g) | 0.64 | 0.5 | н/д | 0.05 | 1.01 | 0.0 | 0.06 | 0.02 | 0.02 | 0.02 | 0.05 | 2.99 | 0.07 | 0.0 | 5.44 | 32.64 |
Calories (kcal) | 105.706 | 0.0 | 5.338 | 16.969 | 36.364 | 59.67 | 6.6 | 1.012 | 0.954 | 2.087 | 2.3 | 0.0 | 3.041 | 0.006 | 240.045 | 1440.27 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | 0.11 | 0.66 |
Sucrose (g) | 0.08 | н/д | н/д | н/д | 0.0 | н/д | 0.16 | 0.0 | н/д | н/д | н/д | н/д | 0.27 | 0.0 | 0.51 | 3.06 |
Glucose (dextrose) (g) | 0.16 | н/д | н/д | н/д | 2.53 | н/д | 0.33 | 0.01 | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 3.06 | 18.36 |
Fructose (g) | 0.08 | н/д | н/д | н/д | 2.77 | н/д | 0.21 | 0.02 | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 3.13 | 18.78 |
Lactose (g) | 0.08 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.48 |
Maltose (g) | 0.08 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.06 | 0.0 | 0.06 | 0.38 | 190.91 | 0.0 | 14.7 | 0.03 | 0.02 | 0.04 | 0.06 | 0.01 | 6.55 | 0.02 | 268.84 | 1613.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | 0.0 | 0.0 | 0.0 | 5.31 | 0.0 | 0.7 | 0.04 | 0.03 | н/д | н/д | 0.0 | 0.35 | 0.0 | 7.01 | 42.06 |
Galactose (g) | 0.08 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.3 | 0.1 | 0.1 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 3.6 | 21.6 |
Calcium (mg) | 39.178 | 0.12 | 0.188 | 0.568 | 20.202 | 0.068 | 3.795 | 0.62 | 0.444 | 5.56 | 7.973 | 0.72 | 2.448 | 0.047 | 81.929 | 491.574 |
Iron (mg) | 1.35 | 0.0 | 0.05 | 0.0 | 0.55 | 0.04 | 0.03 | 0.08 | 0.02 | 0.29 | 0.12 | 0.01 | 0.02 | 0.0 | 2.58 | 15.48 |
Magnesium (mg) | 8.87 | 0.005 | 0.263 | 0.047 | 22.222 | 0.0 | 1.65 | 0.648 | 0.456 | 0.8 | 2.567 | 0.03 | 0.89 | 0.017 | 38.465 | 230.79 |
Phosphorus (mg) | 141.187 | 0.0 | 1.338 | 0.568 | 48.485 | 0.0 | 4.785 | 1.208 | 0.879 | 0.753 | 3.247 | 0.0 | 2.596 | 0.015 | 205.06 | 1230.36 |
Potassium (mg) | 99.053 | 0.04 | 1.375 | 0.568 | 478.787 | 0.068 | 24.09 | 8.204 | 6.042 | 3.527 | 11.293 | 0.24 | 23.733 | 0.079 | 657.099 | 3942.594 |
Sodium (mg) | 103.488 | 193.79 | 9.325 | 13.632 | 10.101 | 0.135 | 0.66 | 0.119 | 0.09 | 0.153 | 0.587 | 1162.74 | 5.118 | 0.001 | 1499.939 | 8999.634 |
Zinc (mg) | 0.82 | 0.0 | 0.01 | 0.0 | 0.34 | 0.0 | 0.03 | 0.01 | 0.01 | 0.02 | 0.02 | 0.0 | 0.02 | 0.0 | 1.3 | 7.8 |
Copper (mg) | 0.074 | 0.0 | 0.002 | 0.0 | 0.121 | 0.0 | 0.007 | 0.002 | 0.001 | 0.003 | 0.007 | 0.001 | 0.004 | 0.0 | 0.222 | 1.332 |
Manganese (mg) | 0.03 | 0.001 | н/д | 0.0 | 0.222 | 0.0 | 0.021 | 0.003 | 0.006 | 0.054 | 0.044 | 0.003 | 0.01 | 0.0 | 0.394 | 2.364 |
Selenium (mcg) | 23.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 24.0 | 144.0 |
Vitamin A, IU (IU) | 359.99 | 0.0 | н/д | 59.143 | 1682.827 | 0.0 | 0.33 | 184.573 | 124.83 | 41.233 | 0.9 | 0.0 | 1239.028 | 1.407 | 3694.261 | 22165.566 |
Retinol (mcg) | 102.749 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.629 | 711.774 |
Vitamin A, RAE (mcg_RAE) | 103.488 | 0.0 | 0.0 | 16.188 | 84.848 | 0.0 | 0.0 | 9.23 | 6.243 | 2.06 | 0.047 | 0.0 | 61.929 | 0.07 | 284.103 | 1704.618 |
Beta Carotene (mcg) | 7.392 | 0.0 | 0.0 | 3.739 | 907.07 | 0.0 | 0.165 | 96.877 | 65.52 | н/д | н/д | 0.0 | 614.471 | 0.838 | 1696.071 | 10176.426 |
Vitamin E (mg) | 0.72 | 0.0 | 0.0 | 0.05 | 1.09 | 0.97 | 0.0 | 0.1 | 0.09 | н/д | н/д | 0.0 | 0.05 | 0.0 | 3.08 | 18.48 |
Vitamin D (IU) | 25.872 | н/д | н/д | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 27.197 | 163.182 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5197.975 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.074 | 0.0 | 5198.049 | 31188.294 |
Lutein + zeaxanthin (mcg) | 244.675 | 0.0 | 0.238 | 0.0 | 248.485 | 0.0 | 0.66 | 46.05 | 39.471 | н/д | н/д | 0.0 | 18.987 | 1.507 | 600.071 | 3600.426 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.37 | н/д | н/д | 0.0 | 0.24 | 0.06 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.68 | 4.08 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 25.7 | 0.0 | 1.2 | 0.2 | 0.2 | 0.3 | 0.1 | 0.0 | 0.4 | 0.0 | 28.2 | 169.2 |
Thiamin (mg) | 0.052 | 0.0 | 0.009 | 0.0 | 0.081 | 0.0 | 0.008 | 0.002 | 0.001 | 0.0 | 0.003 | 0.0 | 0.005 | 0.0 | 0.161 | 0.966 |
Riboflavin (mg) | 0.355 | 0.0 | 0.006 | 0.001 | 0.04 | 0.0 | 0.005 | 0.006 | 0.003 | 0.003 | 0.002 | 0.0 | 0.004 | 0.0 | 0.425 | 2.55 |
Niacin (mg) | 0.052 | 0.0 | 0.07 | 0.001 | 1.192 | 0.0 | 0.02 | 0.054 | 0.026 | 0.013 | 0.04 | 0.0 | 0.073 | 0.0 | 1.54 | 9.24 |
Pantothenic acid (mg) | 1.064 | 0.0 | н/д | 0.003 | 0.182 | 0.0 | 0.02 | 0.006 | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | 1.295 | 7.77 |
Vitamin B-6 (mg) | 0.103 | 0.0 | 0.001 | 0.0 | 0.162 | 0.0 | 0.02 | 0.014 | 0.007 | 0.012 | 0.003 | 0.0 | 0.01 | 0.0 | 0.332 | 1.992 |
Folate (mcg) | 34.742 | 0.0 | 1.863 | 0.071 | 30.303 | 0.0 | 3.135 | 0.371 | 0.318 | 1.2 | н/д | 0.0 | 1.409 | 0.018 | 73.43 | 440.58 |
Vitamin B-12 (mcg) | 0.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 5.76 |
Choline (mg) | 185.6 | 0.0 | 0.1 | 0.4 | 13.5 | 0.0 | 1.0 | 0.2 | 0.2 | н/д | н/д | 0.0 | 0.7 | 0.0 | 201.7 | 1210.2 |
Folic acid (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Tryptophan (g) | 0.126 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.002 | н/д | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.15 | 0.9 |
Threonine (g) | 0.414 | 0.0 | н/д | 0.001 | 0.061 | 0.0 | 0.003 | н/д | н/д | н/д | 0.004 | 0.0 | 0.014 | 0.0 | 0.497 | 2.982 |
Isoleucine (g) | 0.495 | 0.0 | н/д | 0.001 | 0.04 | 0.0 | 0.002 | н/д | н/д | н/д | 0.005 | 0.0 | 0.006 | 0.0 | 0.549 | 3.294 |
Leucine (g) | 0.806 | 0.0 | н/д | 0.002 | 0.061 | 0.0 | 0.005 | н/д | н/д | н/д | 0.007 | 0.0 | 0.007 | 0.0 | 0.887 | 5.322 |
Lysine (g) | 0.673 | 0.0 | н/д | 0.002 | 0.061 | 0.0 | 0.007 | н/д | н/д | н/д | 0.005 | 0.0 | 0.007 | 0.0 | 0.754 | 4.524 |
Methionine (g) | 0.281 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.305 | 1.83 |
Cystine (g) | 0.2 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | 0.0 | 0.006 | 0.0 | 0.227 | 1.362 |
Phenylalanine (g) | 0.503 | 0.0 | н/д | 0.001 | 0.141 | 0.0 | 0.005 | н/д | н/д | н/д | 0.004 | 0.0 | 0.004 | 0.0 | 0.659 | 3.954 |
Tyrosine (g) | 0.37 | 0.0 | н/д | 0.001 | 0.02 | 0.0 | 0.002 | н/д | н/д | н/д | 0.003 | 0.0 | 0.003 | 0.0 | 0.398 | 2.388 |
Valine (g) | 0.636 | 0.0 | н/д | 0.001 | 0.04 | 0.0 | 0.003 | н/д | н/д | н/д | 0.006 | 0.0 | 0.005 | 0.0 | 0.692 | 4.152 |
Arginine (g) | 0.606 | 0.0 | н/д | 0.001 | 0.04 | 0.0 | 0.017 | н/д | н/д | н/д | 0.005 | 0.0 | 0.007 | 0.0 | 0.675 | 4.05 |
Histidine (g) | 0.229 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.002 | н/д | н/д | н/д | 0.002 | 0.0 | 0.003 | 0.0 | 0.257 | 1.542 |
Alanine (g) | 0.547 | 0.0 | н/д | 0.001 | 0.061 | 0.0 | 0.003 | н/д | н/д | н/д | 0.005 | 0.0 | 0.008 | 0.0 | 0.625 | 3.75 |
Aspartic acid (g) | 0.983 | 0.0 | н/д | 0.001 | 0.283 | 0.0 | 0.015 | н/д | н/д | н/д | 0.012 | 0.0 | 0.014 | 0.0 | 1.309 | 7.854 |
Glutamic acid (g) | 1.242 | 0.0 | н/д | 0.004 | 0.869 | 0.0 | 0.043 | н/д | н/д | н/д | 0.02 | 0.0 | 0.027 | 0.0 | 2.205 | 13.23 |
Glycine (g) | 0.318 | 0.0 | н/д | 0.0 | 0.04 | 0.0 | 0.005 | н/д | н/д | н/д | 0.007 | 0.0 | 0.004 | 0.0 | 0.375 | 2.25 |
Proline (g) | 0.377 | 0.0 | н/д | 0.002 | 0.04 | 0.0 | 0.002 | н/д | н/д | н/д | 0.006 | 0.0 | 0.004 | 0.0 | 0.431 | 2.586 |
Serine (g) | 0.717 | 0.0 | н/д | 0.001 | 0.061 | 0.0 | 0.003 | н/д | н/д | н/д | 0.006 | 0.0 | 0.004 | 0.0 | 0.792 | 4.752 |
Cholesterol (mg) | 312.682 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 317.77 | 1906.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.292 | 0.0 | 0.031 | 1.216 | 0.061 | 0.932 | 0.007 | 0.007 | 0.01 | 0.015 | 0.003 | 0.0 | 0.003 | 0.0 | 4.576 | 27.456 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 14.141 | 14.918 | 2.475 | 0.613 | 0.249 | н/д | 0.44 | 0.0 | н/д | н/д | 32.835 | 197.01 |
Monounsaturated Fat (g) | 2.816 | 0.0 | 0.054 | 0.497 | 0.061 | 4.925 | 0.002 | 0.004 | 0.008 | 0.011 | 0.066 | 0.0 | 0.001 | 0.0 | 8.445 | 50.67 |
Polyunsaturated (g) | 1.005 | 0.0 | 0.036 | 0.072 | 0.162 | 0.71 | 0.003 | 0.029 | 0.025 | 0.015 | 0.011 | 0.0 | 0.009 | 0.0 | 2.078 | 12.468 |