Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Anaheim or possibly other mild green chile, stemmed, seeded and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tortilla
0.9g 		butter
42.6g 		onion
63.0g 		cumin
1.05g 		flour
7.81g 		cream
115.0g 		eggs
295.68g 		tomatoes
67.8g 		tomatillo
34.0g 		chile
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.36 0.69 0.19 0.81 2.38 37.2 0.6 0.33 н/д 42.61 42.61
Total Fat (g) 0.05 34.55 0.06 0.23 0.08 22.69 29.39 0.14 0.35 н/д 87.54 87.54
Carbohydrates (g) 0.43 0.03 5.88 0.46 5.96 3.31 2.28 2.66 1.99 н/д 23.0 23.0
Ash (g) н/д 0.9 0.22 0.08 0.04 0.98 2.54 0.34 0.19 н/д 5.28 5.28
Calories (kcal) 2.385 305.442 25.2 3.938 28.428 221.95 422.822 12.203 10.88 н/д 1033.248 1033.248
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.62 н/д н/д 0.0 0.33 0.0 н/д н/д 0.95 0.95
Glucose (dextrose) (g) н/д н/д 1.24 н/д н/д 0.0 0.62 0.85 н/д н/д 2.71 2.71
Fructose (g) н/д н/д 0.81 н/д н/д 0.0 0.33 0.93 н/д н/д 2.07 2.07
Lactose (g) н/д н/д 0.0 н/д н/д 4.03 0.33 0.0 н/д н/д 4.35 4.35
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.33 0.0 н/д н/д 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.34 6.76 56.14 0.08 0.93 85.63 224.24 64.07 31.15 н/д 469.35 469.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.03 2.67 0.02 0.02 4.03 2.28 1.78 1.34 н/д 12.18 12.18
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.33 0.0 н/д н/д 0.33 0.33
Dietary Fiber (g) 0.0 0.0 1.1 0.1 0.2 0.0 0.0 0.8 0.6 н/д 2.9 2.9
Calcium (mg) 0.945 10.224 14.49 9.776 1.172 126.5 156.71 6.78 2.38 н/д 328.976 328.976
Iron (mg) 0.02 0.01 0.13 0.7 0.36 0.2 5.41 0.18 0.21 н/д 7.22 7.22
Magnesium (mg) 0.423 0.852 6.3 3.843 1.718 11.5 35.482 7.457 6.8 н/д 74.375 74.375
Phosphorus (mg) 1.971 10.224 18.27 5.24 8.435 132.25 564.749 16.271 13.26 н/д 770.669 770.669
Potassium (mg) 1.53 10.224 91.98 18.774 8.357 162.15 396.211 160.674 91.12 н/д 941.02 941.02
Sodium (mg) 3.06 245.376 2.52 1.764 0.156 92.0 413.952 3.39 0.34 н/д 762.558 762.558
Zinc (mg) 0.01 0.04 0.11 0.05 0.05 0.44 3.28 0.12 0.07 н/д 4.17 4.17
Copper (mg) 0.001 0.0 0.025 0.009 0.011 0.023 0.296 0.041 0.027 н/д 0.433 0.433
Manganese (mg) н/д 0.0 0.082 0.035 0.053 0.012 0.118 0.075 0.051 н/д 0.425 0.425
Selenium (mcg) 0.1 0.4 0.3 0.1 2.6 3.0 93.7 0.0 0.2 н/д 100.5 100.5
Vitamin A, IU (IU) н/д 1064.574 1.26 13.335 0.0 662.4 1439.962 564.732 38.76 н/д 3785.023 3785.023
Retinol (mcg) 0.0 285.846 0.0 0.0 0.0 184.0 410.995 0.0 0.0 н/д 880.841 880.841
Vitamin A, RAE (mcg_RAE) 0.0 291.384 0.0 0.672 0.0 186.3 413.952 28.474 2.04 н/д 922.822 922.822
Beta Carotene (mcg) 0.0 67.308 0.63 8.001 0.0 29.9 29.568 304.4 21.42 н/д 461.227 461.227
Vitamin E (mg) 0.0 0.99 0.01 0.03 0.0 0.51 2.87 0.37 0.13 н/д 4.91 4.91
Vitamin D (IU) н/д 23.856 н/д н/д н/д н/д 103.488 н/д н/д н/д 127.344 127.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1744.365 0.0 н/д 1744.365 1744.365
Lutein + zeaxanthin (mcg) 0.072 0.0 2.52 4.704 1.406 0.0 978.701 83.388 158.78 н/д 1229.57 1229.57
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.01 0.0 0.06 0.01 н/д н/д 0.07 0.07
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.03 0.05 1.48 0.08 н/д н/д 1.64 1.64
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.06 0.0 н/д н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 4.7 0.1 0.0 1.0 0.0 8.6 4.0 н/д 18.4 18.4
Thiamin (mg) 0.003 0.004 0.031 0.007 0.062 0.046 0.207 0.027 0.014 н/д 0.401 0.401
Riboflavin (mg) 0.002 0.013 0.019 0.003 0.038 0.196 1.419 0.014 0.014 н/д 1.717 1.717
Niacin (mg) 0.023 0.017 0.076 0.048 0.461 0.127 0.207 0.4 0.629 н/д 1.987 1.987
Pantothenic acid (mg) н/д 0.047 0.076 н/д 0.034 0.391 4.258 0.061 0.051 н/д 4.918 4.918
Vitamin B-6 (mg) 0.001 0.0 0.076 0.005 0.003 0.069 0.414 0.054 0.02 н/д 0.642 0.642
Folate (mcg) 0.486 1.278 11.97 0.105 14.292 8.05 138.97 10.169 2.38 н/д 187.7 187.7
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.0 0.32 3.81 0.0 0.0 н/д 4.21 4.21
Choline (mg) 0.1 8.0 3.8 0.3 0.8 22.1 742.5 4.5 2.6 н/д 784.7 784.7
Folic acid (mcg) 0.414 0.0 0.0 0.0 12.027 0.0 0.0 0.0 0.0 н/д 12.441 12.441
Tryptophan (g) н/д 0.004 0.006 н/д 0.01 0.046 0.503 0.007 н/д н/д 0.576 0.576
Threonine (g) н/д 0.017 0.013 н/д 0.022 0.138 1.656 0.02 н/д н/д 1.866 1.866
Isoleucine (g) н/д 0.021 0.006 н/д 0.028 0.161 1.981 0.014 н/д н/д 2.211 2.211
Leucine (g) н/д 0.034 0.019 н/д 0.055 0.311 3.223 0.02 н/д н/д 3.662 3.662
Lysine (g) н/д 0.03 0.025 н/д 0.018 0.265 2.691 0.02 н/д н/д 3.049 3.049
Methionine (g) н/д 0.009 0.0 н/д 0.014 0.081 1.124 0.007 н/д н/д 1.233 1.233
Cystine (g) н/д 0.004 0.0 н/д 0.017 0.035 0.798 0.007 н/д н/д 0.861 0.861
Phenylalanine (g) н/д 0.017 0.019 н/д 0.041 0.15 2.011 0.047 н/д н/д 2.284 2.284
Tyrosine (g) н/д 0.017 0.006 н/д 0.024 0.15 1.478 0.007 н/д н/д 1.682 1.682
Valine (g) н/д 0.026 0.013 н/д 0.033 0.196 2.543 0.014 н/д н/д 2.823 2.823
Arginine (g) н/д 0.013 0.063 н/д 0.033 0.115 2.425 0.014 н/д н/д 2.662 2.662
Histidine (g) н/д 0.009 0.006 н/д 0.018 0.092 0.917 0.007 н/д н/д 1.048 1.048
Alanine (g) н/д 0.013 0.013 н/д 0.026 0.115 2.188 0.02 н/д н/д 2.375 2.375
Aspartic acid (g) н/д 0.026 0.057 н/д 0.034 0.253 3.933 0.095 н/д н/д 4.397 4.397
Glutamic acid (g) н/д 0.077 0.164 н/д 0.272 0.656 4.967 0.292 н/д н/д 6.427 6.427
Glycine (g) н/д 0.009 0.019 н/д 0.029 0.069 1.271 0.014 н/д н/д 1.41 1.41
Proline (g) н/д 0.034 0.006 н/д 0.094 0.299 1.508 0.014 н/д н/д 1.955 1.955
Serine (g) н/д 0.021 0.013 н/д 0.041 0.184 2.868 0.02 н/д н/д 3.147 3.147
Cholesterol (mg) 0.0 91.59 0.0 0.0 0.0 59.8 1250.726 0.0 0.0 н/д 1402.116 1402.116
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 21.884 0.025 0.016 0.012 13.237 9.166 0.02 0.048 н/д 44.419 44.419
Phytosterols (mg) н/д н/д 9.45 0.714 н/д н/д н/д 4.746 н/д н/д 14.91 14.91
Monounsaturated Fat (g) 0.021 8.955 0.006 0.147 0.007 5.831 11.265 0.02 0.054 н/д 26.307 26.307
Polyunsaturated (g) 0.014 1.295 0.013 0.034 0.032 0.966 4.021 0.054 0.143 н/д 6.572 6.572