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Рецепт Huerta Verde's Famous Batter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. flour plus more
1 tsp freshly-grnd black pepper
1 tsp maggi (this seasoning is very important)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
beer
356.0g
garlic
1.31g
eggs
147.84g
salt
6.0g
mustard
1.25g
oregano
0.25g
Всего в порции Всего в рецепте
Protein (g) 1.64 0.08 18.6 0.0 0.05 0.03 20.4 20.4
Total Fat (g) 0.0 0.01 14.7 0.0 0.05 0.03 14.78 14.78
Carbohydrates (g) 12.64 0.43 1.14 0.0 0.07 0.16 14.44 14.44
Ash (g) 0.57 0.02 1.27 5.99 0.05 0.02 7.91 7.91
Calories (kcal) 153.08 1.944 211.411 0.0 0.838 0.765 368.038 368.038
Starch (g) 0.0 н/д н/д н/д 0.01 н/д 0.01 0.01
Sucrose (g) 0.0 н/д 0.16 н/д 0.0 0.0 0.17 0.17
Glucose (dextrose) (g) 0.0 н/д 0.31 н/д 0.01 0.0 0.32 0.32
Fructose (g) 0.0 н/д 0.16 н/д 0.0 0.0 0.17 0.17
Lactose (g) 0.0 н/д 0.16 н/д 0.0 0.0 0.16 0.16
Maltose (g) 0.0 н/д 0.16 н/д 0.0 0.0 0.16 0.16
Alcohol (g) 13.9 0.0 0.0 0.0 0.0 0.0 13.9 13.9
Water (g) 327.38 0.76 112.12 0.01 1.03 0.02 441.33 441.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 1.14 0.0 0.01 0.01 1.17 1.17
Galactose (g) 0.0 н/д 0.16 н/д 0.0 0.0 0.16 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2
Calcium (mg) 14.24 2.362 78.355 1.44 0.725 3.94 101.062 101.062
Iron (mg) 0.07 0.02 2.71 0.02 0.02 0.11 2.95 2.95
Magnesium (mg) 21.36 0.326 17.741 0.06 0.613 0.675 40.775 40.775
Phosphorus (mg) 49.84 1.997 282.374 0.0 1.325 0.5 336.036 336.036
Potassium (mg) 96.12 5.233 198.106 0.48 1.725 4.173 305.836 305.836
Sodium (mg) 14.24 0.222 206.976 2325.48 14.188 0.038 2561.143 2561.143
Zinc (mg) 0.04 0.02 1.64 0.01 0.01 0.01 1.72 1.72
Copper (mg) 0.036 0.004 0.148 0.002 0.001 0.002 0.193 0.193
Manganese (mg) 0.036 0.022 0.059 0.006 0.005 0.012 0.139 0.139
Selenium (mcg) 2.1 0.2 46.9 0.0 0.4 0.0 49.6 49.6
Vitamin A, IU (IU) 0.0 0.117 719.981 0.0 0.888 17.258 738.243 738.243
Retinol (mcg) 0.0 0.0 205.498 0.0 0.0 0.0 205.498 205.498
Vitamin A, RAE (mcg_RAE) 0.0 0.0 206.976 0.0 0.05 0.863 207.889 207.889
Beta Carotene (mcg) 0.0 0.065 14.784 0.0 0.363 10.28 25.492 25.492
Vitamin E (mg) 0.0 0.0 1.43 0.0 0.0 0.05 1.49 1.49
Vitamin D (IU) н/д н/д 51.744 н/д н/д н/д 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 489.35 0.0 0.225 2.155 491.939 491.939
Tocopherol, beta (mg) 0.0 н/д 0.03 н/д 0.0 0.03 0.06 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.74 н/д 0.03 0.05 0.81 0.81
Tocopherol, delta (mg) 0.0 н/д 0.03 н/д 0.0 0.01 0.04 0.04
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.1 0.6 0.6
Thiamin (mg) 0.036 0.003 0.103 0.0 0.004 0.001 0.147 0.147
Riboflavin (mg) 0.107 0.001 0.71 0.0 0.0 0.001 0.819 0.819
Niacin (mg) 1.816 0.009 0.103 0.0 0.007 0.016 1.95 1.95
Pantothenic acid (mg) 0.142 0.008 2.129 0.0 0.004 н/д 2.283 2.283
Vitamin B-6 (mg) 0.178 0.016 0.207 0.0 0.001 0.003 0.405 0.405
Folate (mcg) 21.36 0.039 69.485 0.0 0.088 0.685 91.656 91.656
Vitamin B-12 (mcg) 0.07 0.0 1.91 0.0 0.0 0.0 1.98 1.98
Choline (mg) 36.0 0.3 371.2 0.0 0.3 0.1 407.8 407.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.251 0.0 0.0 н/д 0.252 0.252
Threonine (g) 0.0 0.002 0.828 0.0 0.002 н/д 0.832 0.832
Isoleucine (g) 0.0 0.003 0.991 0.0 0.002 н/д 0.995 0.995
Leucine (g) 0.0 0.004 1.611 0.0 0.004 н/д 1.619 1.619
Lysine (g) 0.0 0.004 1.345 0.0 0.003 н/д 1.352 1.352
Methionine (g) 0.0 0.001 0.562 0.0 0.001 н/д 0.564 0.564
Cystine (g) 0.0 0.001 0.399 0.0 0.001 н/д 0.401 0.401
Phenylalanine (g) 0.0 0.002 1.005 0.0 0.002 н/д 1.01 1.01
Tyrosine (g) 0.0 0.001 0.739 0.0 0.002 н/д 0.742 0.742
Valine (g) 0.0 0.004 1.271 0.0 0.003 н/д 1.278 1.278
Arginine (g) 0.0 0.008 1.212 0.0 0.003 н/д 1.224 1.224
Histidine (g) 0.0 0.001 0.458 0.0 0.002 н/д 0.461 0.461
Alanine (g) 0.036 0.002 1.094 0.0 0.002 н/д 1.133 1.133
Aspartic acid (g) 0.071 0.006 1.966 0.0 0.005 н/д 2.049 2.049
Glutamic acid (g) 0.178 0.011 2.484 0.0 0.009 н/д 2.682 2.682
Glycine (g) 0.036 0.003 0.636 0.0 0.003 н/д 0.677 0.677
Proline (g) 0.142 0.001 0.754 0.0 0.005 н/д 0.902 0.902
Serine (g) 0.0 0.002 1.434 0.0 0.003 н/д 1.439 1.439
Cholesterol (mg) 0.0 0.0 625.363 0.0 0.0 0.0 625.363 625.363
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 4.583 0.0 0.003 0.007 4.594 4.594
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.508 0.508 0.508
Monounsaturated Fat (g) 0.0 0.0 5.633 0.0 0.033 0.002 5.667 5.667
Polyunsaturated (g) 0.0 0.003 2.011 0.0 0.012 0.013 2.039 2.039