Рецепт Hue Spring Roll (Cuon Hue) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 x fresh steamed rice flour wrappers

1 lrg rice paper sprinkled with water

8 sprg water spinach

1/2 c. fresh fragrant leaves (mix of basil, mint and cilantro)

1/4 c. steamed rice vermicelli noodles

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	potato 23.4g	pork 22.11g	shrimp 28.35g	Всего в порции	Всего в рецепте
Protein (g)	0.37	4.82	5.76	10.95	43.8
Total Fat (g)	0.01	1.43	0.49	1.94	7.76
Carbohydrates (g)	4.71	0.0	0.26	4.97	19.88
Ash (g)	0.23	0.22	0.34	0.79	3.16
Calories (kcal)	20.124	33.612	30.051	83.787	335.148
Starch (g)	2.96	н/д	н/д	2.96	11.84
Sucrose (g)	0.59	н/д	н/д	0.59	2.36
Glucose (dextrose) (g)	0.22	н/д	н/д	0.22	0.88
Fructose (g)	0.16	н/д	н/д	0.16	0.64
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	18.08	15.92	21.51	55.51	222.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.98	0.0	0.0	0.98	3.92
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.7	2.8
Calcium (mg)	7.02	1.106	14.742	22.868	91.472
Iron (mg)	0.14	0.17	0.68	1.0	4.0
Magnesium (mg)	5.85	4.865	10.49	21.204	84.816
Phosphorus (mg)	10.998	45.774	58.118	114.889	459.556
Potassium (mg)	78.858	93.096	52.448	224.401	897.604
Sodium (mg)	12.87	9.951	41.958	64.779	259.116
Zinc (mg)	0.07	0.37	0.31	0.76	3.04
Copper (mg)	0.035	0.013	0.074	0.122	0.488
Manganese (mg)	0.061	0.002	0.014	0.077	0.308
Selenium (mcg)	0.1	7.8	10.8	18.7	74.8
Vitamin A, IU (IU)	3319.758	1.548	51.03	3372.336	13489.344
Retinol (mcg)	0.0	0.442	15.309	15.751	63.004
Vitamin A, RAE (mcg_RAE)	165.906	0.442	15.309	181.657	726.628
Beta Carotene (mcg)	1991.106	0.0	0.0	1991.106	7964.424
Vitamin E (mg)	0.06	0.04	0.31	0.41	1.64
Vitamin D (IU)	н/д	н/д	43.092	43.092	172.368
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.03	0.03	0.12
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.1	0.6	1.2	4.8
Thiamin (mg)	0.019	0.19	0.009	0.217	0.868
Riboflavin (mg)	0.014	0.06	0.009	0.082	0.328
Niacin (mg)	0.131	1.114	0.723	1.968	7.872
Pantothenic acid (mg)	0.187	0.17	0.079	0.437	1.748
Vitamin B-6 (mg)	0.049	0.104	0.028	0.181	0.724
Folate (mcg)	2.574	1.548	0.851	4.972	19.888
Vitamin B-12 (mcg)	0.0	0.12	0.33	0.45	1.8
Choline (mg)	2.9	н/д	22.9	25.8	103.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.062	0.079	0.148	0.592
Threonine (g)	0.019	0.221	0.232	0.472	1.888
Isoleucine (g)	0.014	0.226	0.281	0.52	2.08
Leucine (g)	0.021	0.387	0.456	0.864	3.456
Lysine (g)	0.016	0.433	0.502	0.952	3.808
Methionine (g)	0.007	0.128	0.162	0.297	1.188
Cystine (g)	0.005	0.062	0.065	0.132	0.528
Phenylalanine (g)	0.021	0.192	0.244	0.457	1.828
Tyrosine (g)	0.007	0.168	0.193	0.368	1.472
Valine (g)	0.021	0.261	0.272	0.554	2.216
Arginine (g)	0.014	0.301	0.505	0.819	3.276
Histidine (g)	0.007	0.192	0.116	0.316	1.264
Alanine (g)	0.019	0.281	0.326	0.626	2.504
Aspartic acid (g)	0.089	0.447	0.595	1.131	4.524
Glutamic acid (g)	0.037	0.754	0.984	1.775	7.1
Glycine (g)	0.014	0.23	0.349	0.593	2.372
Proline (g)	0.012	0.195	0.19	0.396	1.584
Serine (g)	0.021	0.199	0.227	0.447	1.788
Cholesterol (mg)	0.0	12.162	43.092	55.254	221.016
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	0.495	0.094	0.594	2.376
Phytosterols (mg)	2.808	н/д	н/д	2.808	11.232
Monounsaturated Fat (g)	0.0	0.648	0.071	0.719	2.876
Polyunsaturated (g)	0.002	0.155	0.19	0.347	1.388