Рецепт Hubby's Goulash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	hamburger 453.59g	onion 99.0g	tomatoes juice 455.0g	elbow macaroni 0.0g	Всего в порции	Всего в рецепте
Protein (g)	90.72	1.09	3.46	н/д	95.27	95.27
Total Fat (g)	45.36	0.1	0.23	н/д	45.69	45.69
Carbohydrates (g)	0.0	9.25	19.29	н/д	28.54	28.54
Ash (g)	4.45	0.35	4.78	н/д	9.57	9.57
Calories (kcal)	798.318	39.6	77.35	н/д	915.268	915.268
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.98	1.14	н/д	2.12	2.12
Glucose (dextrose) (g)	н/д	1.95	6.14	н/д	8.09	8.09
Fructose (g)	н/д	1.28	7.01	н/д	8.28	8.28
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	315.25	88.22	427.25	н/д	830.71	830.71
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	4.2	16.2	н/д	20.4	20.4
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.7	1.8	н/д	3.5	3.5
Calcium (mg)	54.431	22.77	45.5	н/д	122.701	122.701
Iron (mg)	10.16	0.21	1.96	н/д	12.32	12.32
Magnesium (mg)	90.718	9.9	50.05	н/д	150.668	150.668
Phosphorus (mg)	834.606	28.71	81.9	н/д	945.216	945.216
Potassium (mg)	1456.024	144.54	1041.95	н/д	2642.514	2642.514
Sodium (mg)	299.369	3.96	1223.95	н/д	1527.279	1527.279
Zinc (mg)	21.73	0.17	0.68	н/д	22.58	22.58
Copper (mg)	0.318	0.04	0.273	н/д	0.63	0.63
Manganese (mg)	0.045	0.129	0.319	н/д	0.493	0.493
Selenium (mcg)	75.3	0.5	1.4	н/д	77.2	77.2
Vitamin A, IU (IU)	0.0	1.98	2047.5	н/д	2049.48	2049.48
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	104.65	н/д	104.65	104.65
Beta Carotene (mcg)	0.0	0.99	1228.5	н/д	1229.49	1229.49
Vitamin E (mg)	1.45	0.02	1.46	н/д	2.93	2.93
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	41118.35	н/д	41118.35	41118.35
Lutein + zeaxanthin (mcg)	0.0	3.96	273.0	н/д	276.96	276.96
Tocopherol, beta (mg)	н/д	0.0	0.05	н/д	0.05	0.05
Tocopherol, gamma (mg)	н/д	0.0	0.09	н/д	0.09	0.09
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	7.3	83.3	н/д	90.6	90.6
Thiamin (mg)	0.181	0.05	0.228	н/д	0.458	0.458
Riboflavin (mg)	0.726	0.03	0.137	н/д	0.892	0.892
Niacin (mg)	22.997	0.119	3.049	н/д	26.164	26.164
Pantothenic acid (mg)	2.722	0.119	1.138	н/д	3.978	3.978
Vitamin B-6 (mg)	1.678	0.119	0.501	н/д	2.298	2.298
Folate (mcg)	27.215	18.81	91.0	н/д	137.025	137.025
Vitamin B-12 (mcg)	10.02	0.0	0.0	н/д	10.02	10.02
Choline (mg)	299.8	6.0	30.9	н/д	336.8	336.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.363	0.01	0.046	н/д	0.418	0.418
Threonine (g)	3.447	0.02	0.091	н/д	3.558	3.558
Isoleucine (g)	4.037	0.01	0.091	н/д	4.138	4.138
Leucine (g)	7.076	0.03	0.091	н/д	7.197	7.197
Lysine (g)	7.484	0.04	0.091	н/д	7.615	7.615
Methionine (g)	2.268	0.0	0.0	н/д	2.268	2.268
Cystine (g)	0.907	0.0	0.0	н/д	0.907	0.907
Phenylalanine (g)	3.629	0.03	0.091	н/д	3.749	3.749
Tyrosine (g)	2.722	0.01	0.046	н/д	2.777	2.777
Valine (g)	4.491	0.02	0.091	н/д	4.601	4.601
Arginine (g)	6.123	0.099	0.091	н/д	6.313	6.313
Histidine (g)	2.858	0.01	0.046	н/д	2.913	2.913
Alanine (g)	5.897	0.02	0.091	н/д	6.007	6.007
Aspartic acid (g)	8.165	0.089	0.455	н/д	8.709	8.709
Glutamic acid (g)	13.472	0.257	1.365	н/д	15.094	15.094
Glycine (g)	6.94	0.03	0.046	н/д	7.015	7.015
Proline (g)	5.126	0.01	0.091	н/д	5.226	5.226
Serine (g)	3.719	0.02	0.091	н/д	3.83	3.83
Cholesterol (mg)	294.834	0.0	0.0	н/д	294.834	294.834
Trans Fat (g)	2.903	н/д	н/д	н/д	2.903	2.903
Saturated Fat (g)	18.416	0.04	0.046	н/д	18.501	18.501
Phytosterols (mg)	н/д	14.85	н/д	н/д	14.85	14.85
Monounsaturated Fat (g)	19.731	0.01	0.046	н/д	19.787	19.787
Polyunsaturated (g)	1.542	0.02	0.091	н/д	1.653	1.653