Рецепт Hsun Chi (Tea Smoked Chicken) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rice wine
4.85g |
salt
2.0g |
scallions
7.2g |
chicken
128.52g |
sugar
4.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.13 | 23.9 | 0.01 | 24.07 | 144.42 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 19.35 | 0.0 | 19.37 | 116.22 |
Carbohydrates (g) | 0.24 | 0.0 | 0.53 | 0.0 | 4.5 | 5.27 | 31.62 |
Ash (g) | 0.0 | 2.0 | 0.06 | 1.02 | 0.02 | 3.09 | 18.54 |
Calories (kcal) | 6.499 | 0.0 | 2.304 | 276.311 | 17.417 | 302.53 | 1815.18 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 4.33 | 4.33 | 25.98 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.3 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Water (g) | 3.8 | 0.0 | 6.47 | 84.81 | 0.06 | 95.14 | 570.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.17 | 0.0 | 4.45 | 4.61 | 27.66 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 0.243 | 0.48 | 5.184 | 14.137 | 3.804 | 23.847 | 143.082 |
Iron (mg) | 0.0 | 0.01 | 0.11 | 1.16 | 0.03 | 1.31 | 7.86 |
Magnesium (mg) | 0.291 | 0.02 | 1.44 | 25.703 | 0.413 | 27.867 | 167.202 |
Phosphorus (mg) | 0.291 | 0.0 | 2.664 | 188.919 | 0.183 | 192.058 | 1152.348 |
Potassium (mg) | 1.213 | 0.16 | 19.872 | 242.896 | 6.096 | 270.237 | 1621.422 |
Sodium (mg) | 0.097 | 775.16 | 1.152 | 89.962 | 1.283 | 867.654 | 5205.924 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 1.68 | 0.0 | 1.72 | 10.32 |
Copper (mg) | 0.0 | 0.001 | 0.006 | 0.064 | 0.002 | 0.073 | 0.438 |
Manganese (mg) | н/д | 0.002 | 0.012 | 0.026 | 0.003 | 0.042 | 0.252 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 18.5 | 0.1 | 18.7 | 112.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 71.784 | 179.923 | 0.0 | 251.707 | 1510.242 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 52.692 | 0.0 | 52.692 | 316.152 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.6 | 53.977 | 0.0 | 57.577 | 345.462 |
Beta Carotene (mcg) | 0.0 | 0.0 | 43.056 | 0.0 | 0.0 | 43.056 | 258.336 |
Vitamin E (mg) | 0.0 | 0.0 | 0.04 | 0.39 | 0.0 | 0.43 | 2.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 81.864 | 0.0 | 0.0 | 81.864 | 491.184 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.4 | 2.1 | 0.0 | 3.4 | 20.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.004 | 0.077 | 0.0 | 0.081 | 0.486 |
Riboflavin (mg) | 0.0 | 0.0 | 0.006 | 0.154 | 0.0 | 0.16 | 0.96 |
Niacin (mg) | 0.0 | 0.0 | 0.038 | 8.739 | 0.005 | 8.782 | 52.692 |
Pantothenic acid (mg) | н/д | 0.0 | 0.006 | 1.17 | 0.006 | 1.181 | 7.086 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.45 | 0.002 | 0.456 | 2.736 |
Folate (mcg) | 0.0 | 0.0 | 4.608 | 7.711 | 0.046 | 12.365 | 74.19 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 2.4 |
Choline (mg) | 0.0 | 0.0 | 0.4 | 76.7 | 0.1 | 77.2 | 463.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.27 | н/д | 0.271 | 1.626 |
Threonine (g) | н/д | 0.0 | 0.005 | 0.99 | н/д | 0.995 | 5.97 |
Isoleucine (g) | н/д | 0.0 | 0.006 | 1.182 | н/д | 1.188 | 7.128 |
Leucine (g) | н/д | 0.0 | 0.008 | 1.735 | н/д | 1.743 | 10.458 |
Lysine (g) | н/д | 0.0 | 0.006 | 1.941 | н/д | 1.947 | 11.682 |
Methionine (g) | н/д | 0.0 | 0.001 | 0.63 | н/д | 0.631 | 3.786 |
Cystine (g) | н/д | 0.0 | н/д | 0.321 | н/д | 0.321 | 1.926 |
Phenylalanine (g) | н/д | 0.0 | 0.004 | 0.925 | н/д | 0.93 | 5.58 |
Tyrosine (g) | н/д | 0.0 | 0.004 | 0.771 | н/д | 0.775 | 4.65 |
Valine (g) | н/д | 0.0 | 0.006 | 1.157 | н/д | 1.162 | 6.972 |
Arginine (g) | н/д | 0.0 | 0.009 | 1.504 | н/д | 1.513 | 9.078 |
Histidine (g) | н/д | 0.0 | 0.002 | 0.694 | н/д | 0.696 | 4.176 |
Alanine (g) | н/д | 0.0 | 0.006 | 1.401 | н/д | 1.407 | 8.442 |
Aspartic acid (g) | н/д | 0.0 | 0.012 | 2.133 | н/д | 2.146 | 12.876 |
Glutamic acid (g) | н/д | 0.0 | 0.027 | 3.483 | н/д | 3.51 | 21.06 |
Glycine (g) | н/д | 0.0 | 0.006 | 1.568 | н/д | 1.574 | 9.444 |
Proline (g) | н/д | 0.0 | 0.009 | 1.17 | н/д | 1.178 | 7.068 |
Serine (g) | н/д | 0.0 | 0.006 | 0.848 | н/д | 0.854 | 5.124 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 96.387 | 0.0 | 96.387 | 578.322 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 5.539 | 0.0 | 5.541 | 33.246 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 8.019 | 0.0 | 8.022 | 48.132 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.005 | 4.151 | 0.0 | 4.156 | 24.936 |