Рецепт How to Trim and Steam Artichokes
Ингредиенты
- 4 large artichokes
- 1/2 lemon
- 2 garlic cloves, smashed
- a few stems of fresh parsley
- unsalted butter, melted for dipping
View Full Recipe at The Way to His Heart
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 217g | |
Calories 150 | |
Calories from Fat 42 | 28% |
Total Fat 4.78g | 6% |
Saturated Fat 2.73g | 11% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 117mg | 5% |
Potassium 592mg | 17% |
Total Carbs 26.11g | 7% |
Dietary Fiber 17.1g | 57% |
Sugars 2.34g | 2% |
Protein 6.09g | 10% |