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Рецепт How to Preserve Garlic - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
How to Preserve Garlic~
5- half pint jars and lids for storing the garlic
Pour boiling water into 5- half pint jars, set aside until needed
Break apart heads of garlic and peel the cloves
Bring the vinegar to a boil in a large pot. Fill jars with clean garlic cloves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
garlic
789.25g
distilled vinegar
952.0g
pot
105.0g
water
1000.0g
Всего в порции Всего в рецепте
Protein (g) 50.2 0.0 10.86 0.0 61.05 61.05
Total Fat (g) 3.95 0.0 0.3 0.0 4.25 4.25
Carbohydrates (g) 260.92 0.38 6.99 0.0 268.3 268.3
Ash (g) 11.84 0.0 н/д 1.0 12.84 12.84
Calories (kcal) 1175.977 171.36 75.6 0.0 1422.937 1422.937
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 462.34 902.31 85.06 999.0 2448.71 2448.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.89 0.38 1.94 0.0 10.22 10.22
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 16.6 0.0 0.0 0.0 16.6 16.6
Calcium (mg) 1428.536 57.12 90.3 30.0 1605.956 1605.956
Iron (mg) 13.42 0.29 0.16 0.0 13.86 13.86
Magnesium (mg) 197.312 9.52 11.55 10.0 228.382 228.382
Phosphorus (mg) 1207.547 38.08 199.5 0.0 1445.127 1445.127
Potassium (mg) 3164.879 19.04 143.85 0.0 3327.769 3327.769
Sodium (mg) 134.172 19.04 346.5 40.0 539.712 539.712
Zinc (mg) 9.16 0.1 0.49 0.1 9.84 9.84
Copper (mg) 2.368 0.095 0.032 0.1 2.594 2.594
Manganese (mg) 13.18 0.571 н/д 0.0 13.752 13.752
Selenium (mcg) 112.1 4.8 9.9 0.0 126.7 126.7
Vitamin A, IU (IU) 71.032 0.0 н/д 0.0 71.032 71.032
Retinol (mcg) 0.0 0.0 2.1 0.0 2.1 2.1
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.1 0.0 2.1 2.1
Beta Carotene (mcg) 39.462 0.0 0.0 0.0 39.462 39.462
Vitamin E (mg) 0.63 0.0 0.01 0.0 0.64 0.64
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 126.279 0.0 0.0 0.0 126.279 126.279
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 246.2 0.0 0.0 0.0 246.2 246.2
Thiamin (mg) 1.578 0.0 0.021 0.0 1.599 1.599
Riboflavin (mg) 0.868 0.0 0.242 0.0 1.11 1.11
Niacin (mg) 5.525 0.0 0.147 0.0 5.672 5.672
Pantothenic acid (mg) 4.735 0.0 н/д 0.0 4.735 4.735
Vitamin B-6 (mg) 9.787 0.0 0.021 0.0 9.808 9.808
Folate (mcg) 23.677 0.0 9.45 0.0 33.127 33.127
Vitamin B-12 (mcg) 0.0 0.0 0.48 0.0 0.48 0.48
Choline (mg) 183.1 0.0 18.8 0.0 201.9 201.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.552 н/д н/д н/д 0.552 0.552
Threonine (g) 1.263 н/д н/д н/д 1.263 1.263
Isoleucine (g) 1.736 н/д н/д н/д 1.736 1.736
Leucine (g) 2.447 н/д н/д н/д 2.447 2.447
Lysine (g) 2.131 н/д н/д н/д 2.131 2.131
Methionine (g) 0.631 н/д н/д н/д 0.631 0.631
Cystine (g) 0.552 н/д н/д н/д 0.552 0.552
Phenylalanine (g) 1.421 н/д н/д н/д 1.421 1.421
Tyrosine (g) 0.631 н/д н/д н/д 0.631 0.631
Valine (g) 2.289 н/д н/д н/д 2.289 2.289
Arginine (g) 4.972 н/д н/д н/д 4.972 4.972
Histidine (g) 0.868 н/д н/д н/д 0.868 0.868
Alanine (g) 1.026 н/д н/д н/д 1.026 1.026
Aspartic acid (g) 3.867 н/д н/д н/д 3.867 3.867
Glutamic acid (g) 6.393 н/д н/д н/д 6.393 6.393
Glycine (g) 1.578 н/д н/д н/д 1.578 1.578
Proline (g) 0.789 н/д н/д н/д 0.789 0.789
Serine (g) 1.5 н/д н/д н/д 1.5 1.5
Cholesterol (mg) 0.0 0.0 7.35 0.0 7.35 7.35
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.71 0.0 0.179 0.0 0.889 0.889
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.079 0.0 0.084 0.0 0.163 0.163
Polyunsaturated (g) 1.973 0.0 0.0 0.0 1.973 1.973