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How To Move More At Work
July 25, 2013 by Julie 48 Comments
I loved all of your tips for moving more at the office!
Here are some highlights from the comments you left on my morning post:
From Mia: “About a year and a half ago I decided to start doing little work outs every time I go to the restroom. We have a single bathroom so that makes it easy. I am one who drinks a LOT of water so I’m in and out of the restroom a ton. I do 10 squats, lunges or wall push ups every single time. It has made a HUGE difference.”
From Maureen: “I try to walk and see people rather than send an e-mail or call if time allows.”
From Lauren: “I find myself walking around with my headset on conference calls and being more…
View Full Recipe at Peanut Butter Fingers
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