Рецепт How to make your own Chili Powder - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cumin 6.3g	garlic 5.6g	oregano 1.0g	coriander 1.8g	Всего в порции	Всего в рецепте
Protein (g)	1.12	0.94	0.11	0.22	2.4	2.4
Total Fat (g)	1.4	0.04	0.1	0.32	1.87	1.87
Carbohydrates (g)	2.79	4.07	0.64	0.99	8.49	8.49
Ash (g)	0.48	0.18	0.07	0.11	0.84	0.84
Calories (kcal)	23.625	18.592	3.06	5.364	50.641	50.641
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	0.01	0.01
Glucose (dextrose) (g)	н/д	н/д	0.02	н/д	0.02	0.02
Fructose (g)	н/д	н/д	0.01	н/д	0.01	0.01
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.51	0.36	0.07	0.16	1.1	1.1
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.14	1.36	0.04	н/д	1.54	1.54
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.6	0.4	0.8	2.4	2.4
Calcium (mg)	58.653	4.48	15.76	12.762	91.655	91.655
Iron (mg)	4.18	0.15	0.44	0.29	5.07	5.07
Magnesium (mg)	23.058	3.248	2.7	5.94	34.946	34.946
Phosphorus (mg)	31.437	23.352	2.0	7.362	64.151	64.151
Potassium (mg)	112.644	61.656	16.69	22.806	213.796	213.796
Sodium (mg)	10.584	1.456	0.15	0.63	12.82	12.82
Zinc (mg)	0.3	0.15	0.04	0.08	0.58	0.58
Copper (mg)	0.055	0.008	0.009	0.018	0.09	0.09
Manganese (mg)	0.21	0.031	0.047	0.034	0.321	0.321
Selenium (mcg)	0.3	2.1	0.1	0.5	3.0	3.0
Vitamin A, IU (IU)	80.01	0.0	69.03	0.0	149.04	149.04
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.032	0.0	3.45	0.0	7.482	7.482
Beta Carotene (mcg)	48.006	0.0	41.12	н/д	89.126	89.126
Vitamin E (mg)	0.21	0.04	0.19	н/д	0.43	0.43
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	28.224	0.0	8.62	н/д	36.844	36.844
Tocopherol, beta (mg)	н/д	0.0	0.11	н/д	0.11	0.11
Tocopherol, gamma (mg)	н/д	0.0	0.2	н/д	0.2	0.2
Tocopherol, delta (mg)	н/д	0.0	0.04	н/д	0.04	0.04
Vitamin C (mg)	0.5	1.0	0.5	0.4	2.4	2.4
Thiamin (mg)	0.04	0.026	0.003	0.004	0.074	0.074
Riboflavin (mg)	0.021	0.008	0.003	0.005	0.038	0.038
Niacin (mg)	0.289	0.039	0.062	0.038	0.428	0.428
Pantothenic acid (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.028	0.165	0.012	н/д	0.204	0.204
Folate (mcg)	0.63	0.112	2.74	0.0	3.482	3.482
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.6	3.8	0.3	н/д	5.7	5.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.012	н/д	н/д	0.012	0.012
Threonine (g)	н/д	0.026	н/д	н/д	0.026	0.026
Isoleucine (g)	н/д	0.036	н/д	н/д	0.036	0.036
Leucine (g)	н/д	0.058	н/д	н/д	0.058	0.058
Lysine (g)	н/д	0.032	н/д	н/д	0.032	0.032
Methionine (g)	н/д	0.019	н/д	н/д	0.019	0.019
Cystine (g)	н/д	0.01	н/д	н/д	0.01	0.01
Phenylalanine (g)	н/д	0.027	н/д	н/д	0.027	0.027
Tyrosine (g)	н/д	0.012	н/д	н/д	0.012	0.012
Valine (g)	н/д	0.04	н/д	н/д	0.04	0.04
Arginine (g)	н/д	0.094	н/д	н/д	0.094	0.094
Histidine (g)	н/д	0.017	н/д	н/д	0.017	0.017
Alanine (g)	н/д	0.02	н/д	н/д	0.02	0.02
Aspartic acid (g)	н/д	0.072	н/д	н/д	0.072	0.072
Glutamic acid (g)	н/д	0.119	н/д	н/д	0.119	0.119
Glycine (g)	н/д	0.03	н/д	н/д	0.03	0.03
Proline (g)	н/д	0.015	н/д	н/д	0.015	0.015
Serine (g)	н/д	0.028	н/д	н/д	0.028	0.028
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.097	0.008	0.027	0.018	0.149	0.149
Phytosterols (mg)	4.284	0.448	2.03	0.828	7.59	7.59
Monounsaturated Fat (g)	0.885	0.001	0.007	0.244	1.137	1.137
Polyunsaturated (g)	0.207	0.021	0.052	0.032	0.312	0.312