CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
This recipe makes about 12 tacos using regular 6” corn tortillas
4 Pounds of small beef intestines (tripe)
Enough water to cover the “tripitas” to cook in a large pot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
6.0g 		oil
27.2g 		corn tortillas
19.0g 		onion
99.0g 		cilantro
1.89g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.08 1.09 0.04 2.21 2.21
Total Fat (g) 0.0 27.2 0.54 0.1 0.01 27.85 27.85
Carbohydrates (g) 0.0 0.0 8.48 9.25 0.07 17.8 17.8
Ash (g) 5.99 0.0 0.18 0.35 0.03 6.54 6.54
Calories (kcal) 0.0 240.448 41.42 39.6 0.434 321.902 321.902
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.98 н/д 0.98 0.98
Glucose (dextrose) (g) н/д н/д н/д 1.95 н/д 1.95 1.95
Fructose (g) н/д н/д н/д 1.28 н/д 1.28 1.28
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 8.72 88.22 1.74 98.69 98.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.17 4.2 0.02 4.38 4.38
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 1.7 0.1 2.9 2.9
Calcium (mg) 1.44 0.0 15.39 22.77 1.264 40.864 40.864
Iron (mg) 0.02 0.01 0.23 0.21 0.03 0.5 0.5
Magnesium (mg) 0.06 0.0 13.68 9.9 0.491 24.131 24.131
Phosphorus (mg) 0.0 0.0 59.66 28.71 0.906 89.276 89.276
Potassium (mg) 0.48 0.0 35.34 144.54 9.831 190.191 190.191
Sodium (mg) 2325.48 0.0 8.55 3.96 0.868 2338.858 2338.858
Zinc (mg) 0.01 0.0 0.25 0.17 0.01 0.43 0.43
Copper (mg) 0.002 0.0 0.029 0.04 0.004 0.074 0.074
Manganese (mg) 0.006 н/д 0.063 0.129 0.008 0.206 0.206
Selenium (mcg) 0.0 0.0 1.2 0.5 0.0 1.7 1.7
Vitamin A, IU (IU) 0.0 0.0 0.38 1.98 127.335 129.695 129.695
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.359 6.359 6.359
Beta Carotene (mcg) 0.0 0.0 0.19 0.99 74.159 75.339 75.339
Vitamin E (mg) 0.0 2.51 0.05 0.02 0.05 2.63 2.63
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.57 3.96 16.323 20.853 20.853
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 7.3 0.5 7.8 7.8
Thiamin (mg) 0.0 0.0 0.017 0.05 0.001 0.068 0.068
Riboflavin (mg) 0.0 0.0 0.013 0.03 0.003 0.046 0.046
Niacin (mg) 0.0 0.0 0.285 0.119 0.021 0.425 0.425
Pantothenic acid (mg) 0.0 0.0 0.021 0.119 0.011 0.15 0.15
Vitamin B-6 (mg) 0.0 0.0 0.042 0.119 0.003 0.163 0.163
Folate (mcg) 0.0 0.0 0.95 18.81 1.17 20.93 20.93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 2.5 6.0 0.2 8.8 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.008 0.01 н/д 0.018 0.018
Threonine (g) 0.0 0.0 0.042 0.02 н/д 0.062 0.062
Isoleucine (g) 0.0 0.0 0.04 0.01 н/д 0.05 0.05
Leucine (g) 0.0 0.0 0.135 0.03 н/д 0.165 0.165
Lysine (g) 0.0 0.0 0.03 0.04 н/д 0.07 0.07
Methionine (g) 0.0 0.0 0.023 0.0 н/д 0.023 0.023
Cystine (g) 0.0 0.0 0.021 0.0 н/д 0.021 0.021
Phenylalanine (g) 0.0 0.0 0.055 0.03 н/д 0.085 0.085
Tyrosine (g) 0.0 0.0 0.046 0.01 н/д 0.056 0.056
Valine (g) 0.0 0.0 0.055 0.02 н/д 0.075 0.075
Arginine (g) 0.0 0.0 0.055 0.099 н/д 0.154 0.154
Histidine (g) 0.0 0.0 0.034 0.01 н/д 0.044 0.044
Alanine (g) 0.0 0.0 0.082 0.02 н/д 0.102 0.102
Aspartic acid (g) 0.0 0.0 0.076 0.089 н/д 0.165 0.165
Glutamic acid (g) 0.0 0.0 0.207 0.257 н/д 0.465 0.465
Glycine (g) 0.0 0.0 0.046 0.03 н/д 0.075 0.075
Proline (g) 0.0 0.0 0.097 0.01 н/д 0.107 0.107
Serine (g) 0.0 0.0 0.053 0.02 н/д 0.073 0.073
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.702 н/д н/д н/д 0.702 0.702
Saturated Fat (g) 0.0 2.021 0.086 0.04 0.0 2.146 2.146
Phytosterols (mg) 0.0 68.0 н/д 14.85 0.094 82.944 82.944
Monounsaturated Fat (g) 0.0 6.183 0.131 0.01 0.005 6.329 6.329
Polyunsaturated (g) 0.0 17.718 0.27 0.02 0.001 18.008 18.008