Рецепт How to Make Sausage Gravy - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	sausage 75.6g	grease 4.3g	flour 2.61g	milk 81.33g	Всего в порции	Всего в рецепте
Protein (g)	11.41	0.0	0.27	2.62	14.3	85.8
Total Fat (g)	20.06	4.28	0.03	2.64	27.0	162.0
Carbohydrates (g)	0.0	0.0	1.99	3.68	5.66	33.96
Ash (g)	1.71	0.02	0.01	0.56	2.3	13.8
Calories (kcal)	229.819	38.528	9.482	48.8	326.629	1959.774
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	4.28	4.28	25.68
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	42.5	0.0	0.31	71.83	114.65	687.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	4.28	4.29	25.74
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	0.6
Calcium (mg)	6.804	0.0	0.391	91.907	99.101	594.606
Iron (mg)	0.84	0.0	0.12	0.02	0.98	5.88
Magnesium (mg)	10.584	0.0	0.573	8.133	19.29	115.74
Phosphorus (mg)	102.058	0.0	2.813	74.013	178.884	1073.304
Potassium (mg)	187.484	0.0	2.787	116.307	306.578	1839.468
Sodium (mg)	480.805	6.45	0.052	32.533	519.841	3119.046
Zinc (mg)	1.64	0.0	0.02	0.33	1.99	11.94
Copper (mg)	0.053	0.0	0.004	0.008	0.065	0.39
Manganese (mg)	0.008	н/д	0.018	0.0	0.025	0.15
Selenium (mcg)	0.0	0.0	0.9	3.0	3.9	23.4
Vitamin A, IU (IU)	56.699	0.0	0.0	82.96	139.659	837.954
Retinol (mcg)	8.316	0.0	0.0	22.773	31.089	186.534
Vitamin A, RAE (mcg_RAE)	9.828	0.0	0.0	22.773	32.601	195.606
Beta Carotene (mcg)	8.316	0.0	0.0	4.067	12.382	74.292
Vitamin E (mg)	0.14	0.03	0.0	0.05	0.22	1.32
Vitamin D (IU)	39.311	н/д	н/д	32.533	71.844	431.064
Lycopene (mcg)	8.316	0.0	0.0	0.0	8.316	49.896
Lutein + zeaxanthin (mcg)	0.0	0.0	0.469	0.0	0.469	2.814
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	0.01	0.01	0.06	0.36
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.0	0.0	0.5	3.0
Thiamin (mg)	0.212	0.0	0.021	0.033	0.265	1.59
Riboflavin (mg)	0.091	0.0	0.013	0.146	0.25	1.5
Niacin (mg)	3.553	0.0	0.154	0.089	3.796	22.776
Pantothenic acid (mg)	0.507	0.0	0.011	0.293	0.811	4.866
Vitamin B-6 (mg)	0.234	0.0	0.001	0.033	0.268	1.608
Folate (mcg)	0.756	0.0	4.767	4.067	9.59	57.54
Vitamin B-12 (mcg)	0.64	0.0	0.0	0.36	1.0	6.0
Choline (mg)	40.1	1.8	0.3	11.6	53.8	322.8
Folic acid (mcg)	0.0	0.0	4.012	0.0	4.012	24.072
Tryptophan (g)	0.083	н/д	0.003	0.065	0.152	0.912
Threonine (g)	0.454	н/д	0.007	0.114	0.575	3.45
Isoleucine (g)	0.476	н/д	0.009	0.138	0.624	3.744
Leucine (g)	0.816	н/д	0.018	0.22	1.055	6.33
Lysine (g)	0.9	н/д	0.006	0.114	1.019	6.114
Methionine (g)	0.234	н/д	0.005	0.065	0.304	1.824
Cystine (g)	0.121	н/д	0.006	0.016	0.143	0.858
Phenylalanine (g)	0.408	н/д	0.014	0.122	0.544	3.264
Tyrosine (g)	0.31	н/д	0.008	0.122	0.44	2.64
Valine (g)	0.529	н/д	0.011	0.155	0.695	4.17
Arginine (g)	0.673	н/д	0.011	0.065	0.749	4.494
Histidine (g)	0.416	н/д	0.006	0.065	0.487	2.922
Alanine (g)	0.68	н/д	0.009	0.081	0.77	4.62
Aspartic acid (g)	0.99	н/д	0.011	0.195	1.197	7.182
Glutamic acid (g)	1.671	н/д	0.091	0.529	2.29	13.74
Glycine (g)	0.703	н/д	0.01	0.065	0.778	4.668
Proline (g)	0.522	н/д	0.031	0.277	0.829	4.974
Serine (g)	0.431	н/д	0.014	0.089	0.534	3.204
Cholesterol (mg)	54.431	4.085	0.0	8.133	66.649	399.894
Trans Fat (g)	0.159	н/д	н/д	н/д	0.159	0.954
Saturated Fat (g)	6.653	1.677	0.004	1.521	9.855	59.13
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	8.928	1.929	0.002	0.659	11.519	69.114
Polyunsaturated (g)	2.691	0.479	0.011	0.163	3.344	20.064