Рецепт How to Make Rack of Lamb, Without the Torture #3GreatInns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lamb 0.0g	olive oil 4.5g	pepper 0.1g	kosher salt 0.4g	parsley 57.0g	meyer lemon 30.74g	hazelnuts 52.9g	mustard 10.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	0.01	0.0	1.69	0.34	7.91	0.44	10.39	10.39
Total Fat (g)	н/д	4.5	0.0	0.0	0.45	0.09	32.14	0.4	37.58	37.58
Carbohydrates (g)	н/д	0.0	0.06	0.0	3.61	2.86	8.83	0.53	15.91	15.91
Ash (g)	н/д	0.0	0.0	0.4	1.25	0.09	1.21	0.36	3.33	3.33
Calories (kcal)	н/д	39.78	0.255	0.0	20.52	8.915	332.212	6.7	408.382	408.382
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.25	0.06	0.32	0.32
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	2.22	0.02	2.24	2.24
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.04	0.05	0.08	0.08
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.04	0.02	0.06	0.06
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.0	0.01	0.0	49.99	27.35	2.81	8.27	88.43	88.43
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	0.0	0.48	0.77	2.3	0.09	3.64	3.64
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0	1.9	0.9	5.1	0.3	8.2	8.2
Calcium (mg)	н/д	0.045	0.437	0.096	78.66	7.992	60.306	5.8	153.336	153.336
Iron (mg)	н/д	0.03	0.03	0.0	3.53	0.18	2.49	0.15	6.41	6.41
Magnesium (mg)	н/д	0.0	0.194	0.004	28.5	2.459	86.227	4.9	122.284	122.284
Phosphorus (mg)	н/д	0.0	0.173	0.0	33.06	4.918	153.41	10.6	202.161	202.161
Potassium (mg)	н/д	0.045	1.259	0.032	315.78	42.421	359.72	13.8	733.057	733.057
Sodium (mg)	н/д	0.09	0.044	155.032	31.92	0.615	0.0	113.5	301.201	301.201
Zinc (mg)	н/д	0.0	0.0	0.0	0.61	0.02	1.3	0.06	1.99	1.99
Copper (mg)	н/д	0.0	0.001	0.0	0.086	0.012	0.915	0.009	1.023	1.023
Manganese (mg)	н/д	0.0	0.006	0.0	0.091	0.009	3.269	0.042	3.418	3.418
Selenium (mcg)	н/д	0.0	0.0	0.0	0.1	0.1	1.3	3.3	4.7	4.7
Vitamin A, IU (IU)	н/д	0.0	0.299	0.0	4801.68	6.763	10.58	7.1	4826.422	4826.422
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.015	0.0	239.97	0.307	0.529	0.4	241.221	241.221
Beta Carotene (mcg)	н/д	0.0	0.156	0.0	2880.78	0.922	5.819	2.9	2890.577	2890.577
Vitamin E (mg)	н/д	0.65	0.0	0.0	0.43	0.05	7.95	0.04	9.11	9.11
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.006	0.0	0.0	0.0	0.0	0.0	0.006	0.006
Lutein + zeaxanthin (mcg)	н/д	0.0	0.205	0.0	3169.77	3.381	48.668	1.8	3223.824	3223.824
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	0.17	0.0	0.18	0.18
Tocopherol, gamma (mg)	н/д	0.04	0.0	н/д	0.3	н/д	0.0	0.21	0.55	0.55
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.01	0.01	0.01
Vitamin C (mg)	н/д	0.0	0.0	0.0	75.8	16.3	3.3	0.2	95.6	95.6
Thiamin (mg)	н/д	0.0	0.0	0.0	0.051	0.012	0.339	0.034	0.436	0.436
Riboflavin (mg)	н/д	0.0	0.0	0.0	0.057	0.006	0.058	0.003	0.125	0.125
Niacin (mg)	н/д	0.0	0.001	0.0	0.747	0.031	0.952	0.052	1.783	1.783
Pantothenic acid (mg)	н/д	0.0	н/д	0.0	0.228	0.058	0.487	0.03	0.803	0.803
Vitamin B-6 (mg)	н/д	0.0	0.0	0.0	0.051	0.025	0.296	0.006	0.378	0.378
Folate (mcg)	н/д	0.0	0.01	0.0	86.64	3.381	59.777	0.7	150.508	150.508
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.0	0.0	0.0	7.3	1.6	24.1	2.2	35.3	35.3
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.0	0.029	н/д	0.101	0.001	0.13	0.13
Threonine (g)	н/д	0.0	н/д	0.0	0.068	н/д	0.265	0.017	0.35	0.35
Isoleucine (g)	н/д	0.0	н/д	0.0	0.068	н/д	0.291	0.015	0.374	0.374
Leucine (g)	н/д	0.0	н/д	0.0	0.114	н/д	0.561	0.03	0.705	0.705
Lysine (g)	н/д	0.0	н/д	0.0	0.103	н/д	0.222	0.027	0.352	0.352
Methionine (g)	н/д	0.0	н/д	0.0	0.023	н/д	0.116	0.008	0.147	0.147
Cystine (g)	н/д	0.0	н/д	0.0	0.006	н/д	0.148	0.008	0.162	0.162
Phenylalanine (g)	н/д	0.0	н/д	0.0	0.086	н/д	0.349	0.017	0.452	0.452
Tyrosine (g)	н/д	0.0	н/д	0.0	0.046	н/д	0.19	0.014	0.25	0.25
Valine (g)	н/д	0.0	н/д	0.0	0.097	н/д	0.37	0.02	0.487	0.487
Arginine (g)	н/д	0.0	н/д	0.0	0.068	н/д	1.169	0.026	1.263	1.263
Histidine (g)	н/д	0.0	н/д	0.0	0.034	н/д	0.227	0.012	0.274	0.274
Alanine (g)	н/д	0.0	н/д	0.0	0.114	н/д	0.386	0.017	0.517	0.517
Aspartic acid (g)	н/д	0.0	н/д	0.0	0.165	н/д	0.889	0.04	1.094	1.094
Glutamic acid (g)	н/д	0.0	н/д	0.0	0.143	н/д	1.963	0.075	2.18	2.18
Glycine (g)	н/д	0.0	н/д	0.0	0.086	н/д	0.381	0.024	0.49	0.49
Proline (g)	н/д	0.0	н/д	0.0	0.12	н/д	0.296	0.037	0.453	0.453
Serine (g)	н/д	0.0	н/д	0.0	0.08	н/д	0.391	0.021	0.492	0.492
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.001	0.001	0.001
Saturated Fat (g)	н/д	0.621	0.001	0.0	0.074	0.012	2.359	0.025	3.093	3.093
Phytosterols (mg)	н/д	9.945	0.092	0.0	2.85	н/д	50.784	н/д	63.671	63.671
Monounsaturated Fat (g)	н/д	3.283	0.001	0.0	0.171	0.003	24.149	0.263	27.87	27.87
Polyunsaturated (g)	н/д	0.473	0.001	0.0	0.068	0.028	4.19	0.095	4.855	4.855