CookEatShare также доступен на языке: English
Закрыть

Рецепт How to Make Nectarine-Blueberry Fruit Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
pie pastry (enough for a top and bottom crust of a 9-inch pie)
8 cup sliced necatarines (unpeeled)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		squeezed lemon juice
15.25g 		sugar
150.0g 		kosher salt
1.5g 		lemon zest
6.0g 		corn starch
16.0g 		vanilla extract
4.2g 		blueberries
140.6g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 0.0 0.09 0.04 0.0 1.04 1.23 1.23
Total Fat (g) 0.0 0.0 0.0 0.02 0.01 0.0 0.46 0.49 0.49
Carbohydrates (g) 1.32 149.97 0.0 0.96 14.6 0.53 20.37 187.75 187.75
Ash (g) н/д 0.0 1.5 0.04 0.01 0.01 0.34 1.9 1.9
Calories (kcal) 3.813 580.5 0.0 2.82 60.96 12.096 80.142 740.331 740.331
Starch (g) н/д н/д н/д н/д н/д н/д 0.04 0.04 0.04
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.15 0.15 0.15
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 6.86 6.86 6.86
Fructose (g) н/д н/д н/д н/д н/д н/д 6.99 6.99 6.99
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 13.84 0.05 0.0 4.9 1.33 2.21 118.4 140.72 140.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 149.87 0.0 0.25 0.0 0.53 14.0 165.02 165.02
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.6 0.1 0.0 3.4 4.2 4.2
Calcium (mg) 1.068 1.5 0.36 8.04 0.32 0.462 8.436 20.186 20.186
Iron (mg) 0.0 0.02 0.0 0.05 0.08 0.01 0.39 0.55 0.55
Magnesium (mg) 0.915 0.0 0.015 0.9 0.48 0.504 8.436 11.25 11.25
Phosphorus (mg) 0.915 0.0 0.0 0.72 2.08 0.252 16.872 20.839 20.839
Potassium (mg) 18.91 3.0 0.12 9.6 0.48 6.216 108.262 146.588 146.588
Sodium (mg) 0.153 0.0 581.37 0.36 1.44 0.378 1.406 585.107 585.107
Zinc (mg) 0.01 0.0 0.0 0.02 0.01 0.0 0.22 0.26 0.26
Copper (mg) 0.005 0.0 0.0 0.005 0.008 0.003 0.084 0.106 0.106
Manganese (mg) н/д 0.0 0.002 н/д 0.008 0.01 0.478 0.497 0.497
Selenium (mcg) 0.0 0.9 0.0 0.0 0.4 0.0 0.1 1.5 1.5
Vitamin A, IU (IU) н/д 0.0 0.0 3.0 0.0 0.0 75.924 78.924 78.924
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.153 0.0 0.0 0.18 0.0 0.0 4.218 4.551 4.551
Beta Carotene (mcg) 0.458 0.0 0.0 0.42 0.0 0.0 44.992 45.87 45.87
Vitamin E (mg) 0.02 0.0 0.0 0.02 0.0 0.0 0.8 0.84 0.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.373 0.0 0.0 1.08 0.0 0.0 112.48 114.933 114.933
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.51 0.51 0.51
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.04 0.04 0.04
Vitamin C (mg) 7.0 0.0 0.0 7.7 0.0 0.0 13.6 28.4 28.4
Thiamin (mg) 0.005 0.0 0.0 0.004 0.0 0.0 0.056 0.065 0.065
Riboflavin (mg) 0.002 0.03 0.0 0.005 0.0 0.004 0.056 0.097 0.097
Niacin (mg) 0.015 0.0 0.0 0.024 0.0 0.018 0.591 0.648 0.648
Pantothenic acid (mg) н/д 0.0 0.0 0.019 0.0 0.002 0.169 0.19 0.19
Vitamin B-6 (mg) 0.008 0.0 0.0 0.01 0.0 0.001 0.07 0.089 0.089
Folate (mcg) 1.983 0.0 0.0 0.78 0.0 0.0 8.436 11.199 11.199
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.0 0.0 0.5 0.1 н/д 8.4 9.8 9.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Threonine (g) н/д н/д 0.0 н/д 0.002 н/д 0.028 0.03 0.03
Isoleucine (g) н/д н/д 0.0 н/д 0.002 н/д 0.028 0.03 0.03
Leucine (g) н/д н/д 0.0 н/д 0.006 н/д 0.056 0.063 0.063
Lysine (g) н/д н/д 0.0 н/д 0.002 н/д 0.014 0.016 0.016
Methionine (g) н/д н/д 0.0 н/д 0.002 н/д 0.014 0.016 0.016
Cystine (g) н/д н/д 0.0 н/д 0.002 н/д 0.014 0.016 0.016
Phenylalanine (g) н/д н/д 0.0 н/д 0.002 н/д 0.042 0.044 0.044
Tyrosine (g) н/д н/д 0.0 н/д 0.002 н/д 0.014 0.016 0.016
Valine (g) н/д н/д 0.0 н/д 0.002 н/д 0.042 0.044 0.044
Arginine (g) н/д н/д 0.0 н/д 0.002 н/д 0.056 0.058 0.058
Histidine (g) н/д н/д 0.0 н/д 0.002 н/д 0.014 0.016 0.016
Alanine (g) н/д н/д 0.0 н/д 0.003 н/д 0.042 0.045 0.045
Aspartic acid (g) н/д н/д 0.0 н/д 0.003 н/д 0.084 0.088 0.088
Glutamic acid (g) н/д н/д 0.0 н/д 0.008 н/д 0.127 0.135 0.135
Glycine (g) н/д н/д 0.0 н/д 0.002 н/д 0.042 0.044 0.044
Proline (g) н/д н/д 0.0 н/д 0.003 н/д 0.042 0.045 0.045
Serine (g) н/д н/д 0.0 н/д 0.002 н/д 0.028 0.03 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.002 0.002 0.0 0.042 0.047 0.047
Phytosterols (mg) н/д н/д 0.0 2.1 н/д н/д н/д 2.1 2.1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.003 0.0 0.07 0.075 0.075
Polyunsaturated (g) 0.0 0.0 0.0 0.005 0.005 0.0 0.211 0.221 0.221