Рецепт How To Make Nachos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tortilla chips 0.0g	cheese 28.0g	sauce 9.5g	Всего в порции	Всего в рецепте
Protein (g)	н/д	6.97	0.04	7.01	7.01
Total Fat (g)	н/д	9.28	0.01	9.29	9.29
Carbohydrates (g)	н/д	0.36	2.53	2.89	2.89
Ash (g)	н/д	1.1	н/д	1.1	1.1
Calories (kcal)	н/д	112.84	9.88	122.72	122.72
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.07	н/д	0.07	0.07
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.06	н/д	0.06	0.06
Maltose (g)	н/д	0.04	н/д	0.04	0.04
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	10.29	6.86	17.15	17.15
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.15	2.39	2.54	2.54
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.1	0.1	0.1
Calcium (mg)	н/д	201.88	0.855	202.735	202.735
Iron (mg)	н/д	0.19	0.05	0.24	0.24
Magnesium (mg)	н/д	7.84	0.57	8.41	8.41
Phosphorus (mg)	н/д	143.36	1.045	144.405	144.405
Potassium (mg)	н/д	27.44	9.12	36.56	36.56
Sodium (mg)	н/д	173.88	0.855	174.735	174.735
Zinc (mg)	н/д	0.87	0.01	0.88	0.88
Copper (mg)	н/д	0.008	0.005	0.013	0.013
Manganese (mg)	н/д	0.003	н/д	0.003	0.003
Selenium (mcg)	н/д	3.9	0.0	3.9	3.9
Vitamin A, IU (IU)	н/д	280.56	н/д	280.56	280.56
Retinol (mcg)	н/д	72.24	0.0	72.24	72.24
Vitamin A, RAE (mcg_RAE)	н/д	74.2	1.995	76.195	76.195
Beta Carotene (mcg)	н/д	23.8	23.655	47.455	47.455
Vitamin E (mg)	н/д	0.08	0.03	0.11	0.11
Vitamin D (IU)	н/д	3.36	н/д	3.36	3.36
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	2.565	2.565	2.565
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.6	0.6	0.6
Thiamin (mg)	н/д	0.008	0.002	0.01	0.01
Riboflavin (mg)	н/д	0.106	0.003	0.109	0.109
Niacin (mg)	н/д	0.022	0.022	0.044	0.044
Pantothenic acid (mg)	н/д	0.115	н/д	0.115	0.115
Vitamin B-6 (mg)	н/д	0.02	0.003	0.022	0.022
Folate (mcg)	н/д	5.04	0.57	5.61	5.61
Vitamin B-12 (mcg)	н/д	0.23	0.0	0.23	0.23
Choline (mg)	н/д	4.6	0.2	4.8	4.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.09	н/д	0.09	0.09
Threonine (g)	н/д	0.249	н/д	0.249	0.249
Isoleucine (g)	н/д	0.434	н/д	0.434	0.434
Leucine (g)	н/д	0.669	н/д	0.669	0.669
Lysine (g)	н/д	0.58	н/д	0.58	0.58
Methionine (g)	н/д	0.182	н/д	0.182	0.182
Cystine (g)	н/д	0.036	н/д	0.036	0.036
Phenylalanine (g)	н/д	0.367	н/д	0.367	0.367
Tyrosine (g)	н/д	0.336	н/д	0.336	0.336
Valine (g)	н/д	0.465	н/д	0.465	0.465
Arginine (g)	н/д	0.263	н/д	0.263	0.263
Histidine (g)	н/д	0.244	н/д	0.244	0.244
Alanine (g)	н/д	0.196	н/д	0.196	0.196
Aspartic acid (g)	н/д	0.448	н/д	0.448	0.448
Glutamic acid (g)	н/д	1.705	н/д	1.705	1.705
Glycine (g)	н/д	0.12	н/д	0.12	0.12
Proline (g)	н/д	0.787	н/д	0.787	0.787
Serine (g)	н/д	0.409	н/д	0.409	0.409
Cholesterol (mg)	н/д	29.4	0.0	29.4	29.4
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	5.905	0.001	5.906	5.906
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	2.629	0.004	2.633	2.633
Polyunsaturated (g)	н/д	0.263	0.004	0.267	0.267