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Рецепт How To Make Flavored Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Makes 4 cups of short grain white rice)
Ingredients:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
rice
400.0g
chicken stock
473.18g
water
474.0g
salt
6.0g
butter
28.4g
Всего в порции Всего в рецепте
Protein (g) 26.0 4.73 0.0 0.0 0.24 30.97 30.97
Total Fat (g) 2.08 0.47 0.0 0.0 23.04 25.59 25.59
Carbohydrates (g) 316.6 1.89 0.0 0.0 0.02 318.51 318.51
Ash (g) 2.16 3.31 0.47 5.99 0.01 11.95 11.95
Calories (kcal) 1432.0 33.123 0.0 0.0 203.628 1668.751 1668.751
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.16 462.77 473.53 0.01 5.09 994.56 994.56
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0 0.02 0.02 0.02
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 11.2 1.9 0.0 0.0 0.0 13.1 13.1
Calcium (mg) 12.0 28.391 14.22 1.44 6.816 62.867 62.867
Iron (mg) 16.92 0.95 0.0 0.02 0.01 17.89 17.89
Magnesium (mg) 92.0 4.732 4.74 0.06 0.568 102.1 102.1
Phosphorus (mg) 380.0 61.513 0.0 0.0 6.816 448.329 448.329
Potassium (mg) 304.0 378.544 0.0 0.48 6.816 689.84 689.84
Sodium (mg) 4.0 747.624 18.96 2325.48 3.124 3099.188 3099.188
Zinc (mg) 4.4 0.33 0.05 0.01 0.03 4.81 4.81
Copper (mg) 0.84 0.142 0.047 0.002 0.006 1.037 1.037
Manganese (mg) 4.16 0.237 0.0 0.006 0.0 4.403 4.403
Selenium (mcg) 60.4 0.0 0.0 0.0 0.3 60.7 60.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 709.716 709.716 709.716
Retinol (mcg) 0.0 0.0 0.0 0.0 190.564 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 194.256 194.256 194.256
Beta Carotene (mcg) н/д 0.0 0.0 0.0 44.872 44.872 44.872
Vitamin E (mg) н/д 0.0 0.0 0.0 0.66 0.66 0.66
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 33.1 0.0 0.0 0.0 33.1 33.1
Thiamin (mg) 2.28 0.0 0.0 0.0 0.003 2.283 2.283
Riboflavin (mg) 0.2 0.047 0.0 0.0 0.009 0.256 0.256
Niacin (mg) 16.44 2.413 0.0 0.0 0.011 18.865 18.865
Pantothenic acid (mg) 5.16 0.047 0.0 0.0 0.031 5.239 5.239
Vitamin B-6 (mg) 0.68 0.047 0.0 0.0 0.0 0.727 0.727
Folate (mcg) 924.0 0.0 0.0 0.0 0.852 924.852 924.852
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.05 0.24 0.24
Choline (mg) н/д н/д 0.0 0.0 5.3 5.3 5.3
Folic acid (mcg) 900.0 0.0 0.0 0.0 0.0 900.0 900.0
Tryptophan (g) 0.32 н/д н/д 0.0 0.003 0.323 0.323
Threonine (g) 0.92 н/д н/д 0.0 0.011 0.931 0.931
Isoleucine (g) 1.12 н/д н/д 0.0 0.014 1.134 1.134
Leucine (g) 2.16 н/д н/д 0.0 0.023 2.183 2.183
Lysine (g) 0.96 н/д н/д 0.0 0.02 0.98 0.98
Methionine (g) 0.6 н/д н/д 0.0 0.006 0.606 0.606
Cystine (g) 0.52 н/д н/д 0.0 0.003 0.523 0.523
Phenylalanine (g) 1.4 н/д н/д 0.0 0.011 1.411 1.411
Tyrosine (g) 0.88 н/д н/д 0.0 0.011 0.891 0.891
Valine (g) 1.6 н/д н/д 0.0 0.017 1.617 1.617
Arginine (g) 2.16 н/д н/д 0.0 0.009 2.169 2.169
Histidine (g) 0.6 н/д н/д 0.0 0.006 0.606 0.606
Alanine (g) 1.52 н/д н/д 0.0 0.009 1.529 1.529
Aspartic acid (g) 2.44 н/д н/д 0.0 0.017 2.457 2.457
Glutamic acid (g) 5.08 н/д н/д 0.0 0.051 5.131 5.131
Glycine (g) 1.2 н/д н/д 0.0 0.006 1.206 1.206
Proline (g) 1.24 н/д н/д 0.0 0.023 1.263 1.263
Serine (g) 1.36 н/д н/д 0.0 0.014 1.374 1.374
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.06 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.56 0.142 0.0 0.0 14.589 15.291 15.291
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.64 0.237 0.0 0.0 5.97 6.846 6.846
Polyunsaturated (g) 0.56 0.095 0.0 0.0 0.863 1.518 1.518