Рецепт How to Freeze Whole Strawberries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Enjoy! Note: You can also freeze Blackberries and Raspberries in this same way:)

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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	strawberry 11.28g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.08	0.08
Total Fat (g)	0.03	0.03	0.03
Carbohydrates (g)	0.87	0.87	0.87
Ash (g)	0.05	0.05	0.05
Calories (kcal)	3.61	3.61	3.61
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.05	0.05	0.05
Glucose (dextrose) (g)	0.22	0.22	0.22
Fructose (g)	0.28	0.28	0.28
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	10.26	10.26	10.26
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.55	0.55	0.55
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.2	0.2
Calcium (mg)	1.805	1.805	1.805
Iron (mg)	0.05	0.05	0.05
Magnesium (mg)	1.466	1.466	1.466
Phosphorus (mg)	2.707	2.707	2.707
Potassium (mg)	17.258	17.258	17.258
Sodium (mg)	0.113	0.113	0.113
Zinc (mg)	0.02	0.02	0.02
Copper (mg)	0.006	0.006	0.006
Manganese (mg)	0.044	0.044	0.044
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	1.354	1.354	1.354
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.113	0.113	0.113
Beta Carotene (mcg)	0.79	0.79	0.79
Vitamin E (mg)	0.03	0.03	0.03
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.933	2.933	2.933
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.01	0.01
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	6.6	6.6	6.6
Thiamin (mg)	0.002	0.002	0.002
Riboflavin (mg)	0.002	0.002	0.002
Niacin (mg)	0.044	0.044	0.044
Pantothenic acid (mg)	0.015	0.015	0.015
Vitamin B-6 (mg)	0.006	0.006	0.006
Folate (mcg)	2.707	2.707	2.707
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.6	0.6	0.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.001
Threonine (g)	0.002	0.002	0.002
Isoleucine (g)	0.002	0.002	0.002
Leucine (g)	0.003	0.003	0.003
Lysine (g)	0.003	0.003	0.003
Methionine (g)	0.0	0.0	0.0
Cystine (g)	0.001	0.001	0.001
Phenylalanine (g)	0.002	0.002	0.002
Tyrosine (g)	0.002	0.002	0.002
Valine (g)	0.002	0.002	0.002
Arginine (g)	0.003	0.003	0.003
Histidine (g)	0.001	0.001	0.001
Alanine (g)	0.003	0.003	0.003
Aspartic acid (g)	0.017	0.017	0.017
Glutamic acid (g)	0.011	0.011	0.011
Glycine (g)	0.003	0.003	0.003
Proline (g)	0.002	0.002	0.002
Serine (g)	0.003	0.003	0.003
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.002	0.002
Phytosterols (mg)	1.354	1.354	1.354
Monounsaturated Fat (g)	0.005	0.005	0.005
Polyunsaturated (g)	0.018	0.018	0.018