Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
When the oil is hot add in
2.) 1/4 tsp black mustard seeds
3.) 2 tsp of cumin seeds
4.) 8 curry leaves, fresh or frozen
5.) 2 dried red chilies and
6.) the softened moong dal
Stir fry all of this together for about 5 minutes on a low heat
7.) 1/4 tsp of turmeric and
8.) one of those 8oz bags of pre-shredded cabbage
Learn more about
how we calculate nutritional information,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.