Рецепт How to cook Soft/Hard-Boiled Eggs With Rice Cooker - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	water 237.0g	eggs 221.76g	water 237.0g	ice water 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	27.9	0.0	н/д	27.9	27.9
Total Fat (g)	0.0	22.04	0.0	н/д	22.04	22.04
Carbohydrates (g)	0.0	1.71	0.0	н/д	1.71	1.71
Ash (g)	0.24	1.91	0.24	н/д	2.38	2.38
Calories (kcal)	0.0	317.117	0.0	н/д	317.117	317.117
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.24	н/д	н/д	0.24	0.24
Glucose (dextrose) (g)	н/д	0.47	н/д	н/д	0.47	0.47
Fructose (g)	н/д	0.24	н/д	н/д	0.24	0.24
Lactose (g)	н/д	0.24	н/д	н/д	0.24	0.24
Maltose (g)	н/д	0.24	н/д	н/д	0.24	0.24
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	236.76	168.18	236.76	н/д	641.71	641.71
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	1.71	0.0	н/д	1.71	1.71
Galactose (g)	н/д	0.24	н/д	н/д	0.24	0.24
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	7.11	117.533	7.11	н/д	131.753	131.753
Iron (mg)	0.0	4.06	0.0	н/д	4.06	4.06
Magnesium (mg)	2.37	26.611	2.37	н/д	31.351	31.351
Phosphorus (mg)	0.0	423.562	0.0	н/д	423.562	423.562
Potassium (mg)	0.0	297.158	0.0	н/д	297.158	297.158
Sodium (mg)	9.48	310.464	9.48	н/д	329.424	329.424
Zinc (mg)	0.02	2.46	0.02	н/д	2.51	2.51
Copper (mg)	0.024	0.222	0.024	н/д	0.269	0.269
Manganese (mg)	0.0	0.089	0.0	н/д	0.089	0.089
Selenium (mcg)	0.0	70.3	0.0	н/д	70.3	70.3
Vitamin A, IU (IU)	0.0	1079.971	0.0	н/д	1079.971	1079.971
Retinol (mcg)	0.0	308.246	0.0	н/д	308.246	308.246
Vitamin A, RAE (mcg_RAE)	0.0	310.464	0.0	н/д	310.464	310.464
Beta Carotene (mcg)	0.0	22.176	0.0	н/д	22.176	22.176
Vitamin E (mg)	0.0	2.15	0.0	н/д	2.15	2.15
Vitamin D (IU)	0.0	77.616	0.0	н/д	77.616	77.616
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	734.026	0.0	н/д	734.026	734.026
Tocopherol, beta (mg)	н/д	0.04	н/д	н/д	0.04	0.04
Tocopherol, gamma (mg)	н/д	1.11	н/д	н/д	1.11	1.11
Tocopherol, delta (mg)	н/д	0.04	н/д	н/д	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.0	0.155	0.0	н/д	0.155	0.155
Riboflavin (mg)	0.0	1.064	0.0	н/д	1.064	1.064
Niacin (mg)	0.0	0.155	0.0	н/д	0.155	0.155
Pantothenic acid (mg)	0.0	3.193	0.0	н/д	3.193	3.193
Vitamin B-6 (mg)	0.0	0.31	0.0	н/д	0.31	0.31
Folate (mcg)	0.0	104.227	0.0	н/д	104.227	104.227
Vitamin B-12 (mcg)	0.0	2.86	0.0	н/д	2.86	2.86
Choline (mg)	0.0	556.8	0.0	н/д	556.8	556.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.377	н/д	н/д	0.377	0.377
Threonine (g)	н/д	1.242	н/д	н/д	1.242	1.242
Isoleucine (g)	н/д	1.486	н/д	н/д	1.486	1.486
Leucine (g)	н/д	2.417	н/д	н/д	2.417	2.417
Lysine (g)	н/д	2.018	н/д	н/д	2.018	2.018
Methionine (g)	н/д	0.843	н/д	н/д	0.843	0.843
Cystine (g)	н/д	0.599	н/д	н/д	0.599	0.599
Phenylalanine (g)	н/д	1.508	н/д	н/д	1.508	1.508
Tyrosine (g)	н/д	1.109	н/д	н/д	1.109	1.109
Valine (g)	н/д	1.907	н/д	н/д	1.907	1.907
Arginine (g)	н/д	1.818	н/д	н/д	1.818	1.818
Histidine (g)	н/д	0.687	н/д	н/д	0.687	0.687
Alanine (g)	н/д	1.641	н/д	н/д	1.641	1.641
Aspartic acid (g)	н/д	2.949	н/д	н/д	2.949	2.949
Glutamic acid (g)	н/д	3.726	н/д	н/д	3.726	3.726
Glycine (g)	н/д	0.954	н/д	н/д	0.954	0.954
Proline (g)	н/д	1.131	н/д	н/д	1.131	1.131
Serine (g)	н/д	2.151	н/д	н/д	2.151	2.151
Cholesterol (mg)	0.0	938.045	0.0	н/д	938.045	938.045
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	6.875	0.0	н/д	6.875	6.875
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	8.449	0.0	н/д	8.449	8.449
Polyunsaturated (g)	0.0	3.016	0.0	н/д	3.016	3.016