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Рецепт How to Cook a Ribeye Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 to 6-pound ribeye roast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
18.0g 		pepper
1.27g 		oil
34.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.0 0.01 0.01
Total Fat (g) 0.0 0.0 34.0 34.0 34.0
Carbohydrates (g) 0.0 0.06 0.0 0.06 0.06
Ash (g) 17.96 0.01 0.0 17.97 17.97
Calories (kcal) 0.0 0.254 300.56 300.814 300.814
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.01 н/д 0.01 0.01
Fructose (g) н/д 0.01 н/д 0.01 0.01
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 1.19 0.0 1.23 1.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.03 0.03
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.32 0.127 0.0 4.447 4.447
Iron (mg) 0.06 0.0 0.01 0.07 0.07
Magnesium (mg) 0.18 0.127 0.0 0.307 0.307
Phosphorus (mg) 0.0 0.254 0.0 0.254 0.254
Potassium (mg) 1.44 2.224 0.0 3.664 3.664
Sodium (mg) 6976.44 0.038 0.0 6976.478 6976.478
Zinc (mg) 0.02 0.0 0.0 0.02 0.02
Copper (mg) 0.005 0.001 0.0 0.006 0.006
Manganese (mg) 0.018 0.002 н/д 0.02 0.02
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 4.703 0.0 4.703 4.703
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.229 0.0 0.229 0.229
Beta Carotene (mcg) 0.0 2.644 0.0 2.644 2.644
Vitamin E (mg) 0.0 0.0 3.13 3.14 3.14
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.334 0.0 4.334 4.334
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 1.0 1.0
Thiamin (mg) 0.0 0.001 0.0 0.001 0.001
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0
Niacin (mg) 0.0 0.006 0.0 0.006 0.006
Pantothenic acid (mg) 0.0 0.001 0.0 0.001 0.001
Vitamin B-6 (mg) 0.0 0.003 0.0 0.003 0.003
Folate (mcg) 0.0 0.127 0.0 0.127 0.127
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 н/д 0.1 0.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.0 0.001 0.0 0.001 0.001
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0
Leucine (g) 0.0 0.001 0.0 0.001 0.001
Lysine (g) 0.0 0.001 0.0 0.001 0.001
Methionine (g) 0.0 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.001 0.0 0.001 0.001
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0
Valine (g) 0.0 0.001 0.0 0.001 0.001
Arginine (g) 0.0 0.0 0.0 0.0 0.0
Histidine (g) 0.0 0.0 0.0 0.0 0.0
Alanine (g) 0.0 0.001 0.0 0.001 0.001
Aspartic acid (g) 0.0 0.003 0.0 0.003 0.003
Glutamic acid (g) 0.0 0.002 0.0 0.002 0.002
Glycine (g) 0.0 0.0 0.0 0.0 0.0
Proline (g) 0.0 0.0 0.0 0.0 0.0
Serine (g) 0.0 0.001 0.0 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.877 0.877 0.877
Saturated Fat (g) 0.0 0.001 2.526 2.527 2.527
Phytosterols (mg) 0.0 0.114 85.0 85.114 85.114
Monounsaturated Fat (g) 0.0 0.0 7.728 7.728 7.728
Polyunsaturated (g) 0.0 0.001 22.148 22.148 22.148