Рецепт How Corning Ware Does Italian - Eggplant Involti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
2.61g |
onion
278.04g |
carrot
54.29g |
oregano
0.5g |
pepper
1.27g |
tomatoes
190.0g |
eggplants
1112.94g |
olive oil
81.0g |
pepper
0.0g |
kosher salt
0.0g |
bread
25.0g |
basil
7.68g |
lemon juice
15.25g |
lemon zest
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 2.22 | 0.5 | 0.06 | 0.01 | 1.48 | 11.24 | 0.0 | н/д | н/д | 1.91 | 0.24 | 0.06 | 0.03 | 17.93 | 17.93 |
Total Fat (g) | 0.01 | 0.22 | 0.13 | 0.05 | 0.0 | 0.25 | 2.11 | 81.0 | н/д | н/д | 0.82 | 0.05 | 0.0 | 0.01 | 84.66 | 84.66 |
Carbohydrates (g) | 0.86 | 20.99 | 5.2 | 0.32 | 0.08 | 7.6 | 63.44 | 0.0 | н/д | н/д | 12.65 | 0.2 | 1.32 | 0.32 | 112.98 | 112.98 |
Ash (g) | 0.04 | 0.95 | 0.53 | 0.04 | 0.01 | 1.54 | 7.79 | 0.0 | н/д | н/д | 0.51 | 0.11 | 0.04 | 0.01 | 11.56 | 11.56 |
Calories (kcal) | 3.889 | 88.973 | 22.259 | 1.53 | 0.394 | 32.3 | 267.106 | 716.04 | н/д | н/д | 66.5 | 1.766 | 3.813 | 0.94 | 1205.509 | 1205.509 |
Starch (g) | н/д | 0.0 | 0.78 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 10.15 | н/д | н/д | н/д | 10.93 | 10.93 |
Sucrose (g) | н/д | 2.0 | 1.95 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 3.97 | 3.97 |
Glucose (dextrose) (g) | н/д | 6.28 | 0.32 | 0.01 | 0.02 | 2.09 | н/д | н/д | н/д | н/д | 0.35 | 0.0 | н/д | н/д | 9.07 | 9.07 |
Fructose (g) | н/д | 5.62 | 0.3 | 0.01 | 0.03 | 2.41 | н/д | н/д | н/д | н/д | 0.46 | 0.0 | н/д | н/д | 8.82 | 8.82 |
Lactose (g) | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.06 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.28 | 0.0 | н/д | н/д | 0.28 | 0.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | 253.68 | 47.93 | 0.04 | 1.17 | 179.13 | 1028.47 | 0.0 | н/д | н/д | 9.11 | 7.07 | 13.84 | 1.63 | 1543.6 | 1543.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 13.96 | 2.57 | 0.02 | 0.05 | 4.52 | 26.15 | 0.0 | н/д | н/д | 1.08 | 0.02 | 0.37 | 0.08 | 48.86 | 48.86 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.02 |
Dietary Fiber (g) | 0.1 | 2.5 | 1.5 | 0.2 | 0.0 | 1.9 | 37.8 | 0.0 | н/д | н/д | 0.6 | 0.1 | 0.1 | 0.2 | 45.1 | 45.1 |
Calcium (mg) | 4.724 | 55.608 | 17.916 | 7.88 | 0.089 | 58.9 | 100.165 | 0.81 | н/д | н/д | 37.75 | 13.594 | 1.068 | 2.68 | 301.182 | 301.182 |
Iron (mg) | 0.04 | 0.72 | 0.16 | 0.22 | 0.01 | 1.84 | 2.67 | 0.45 | н/д | н/д | 0.94 | 0.24 | 0.0 | 0.02 | 7.32 | 7.32 |
Magnesium (mg) | 0.653 | 25.024 | 6.515 | 1.35 | 0.153 | 20.9 | 155.812 | 0.0 | н/д | н/д | 5.75 | 4.915 | 0.915 | 0.3 | 222.285 | 222.285 |
Phosphorus (mg) | 3.993 | 75.071 | 19.002 | 1.0 | 0.33 | 36.1 | 278.235 | 0.0 | н/д | н/д | 24.75 | 4.301 | 0.915 | 0.24 | 443.937 | 443.937 |
Potassium (mg) | 10.466 | 330.868 | 173.728 | 8.345 | 2.682 | 357.2 | 2559.762 | 0.81 | н/д | н/д | 25.0 | 22.656 | 18.91 | 3.2 | 3513.627 | 3513.627 |
Sodium (mg) | 0.444 | 22.243 | 37.46 | 0.075 | 0.051 | 271.7 | 22.259 | 1.62 | н/д | н/д | 170.25 | 0.307 | 0.153 | 0.12 | 526.681 | 526.681 |
Zinc (mg) | 0.03 | 0.36 | 0.13 | 0.02 | 0.0 | 0.27 | 1.78 | 0.0 | н/д | н/д | 0.19 | 0.06 | 0.01 | 0.01 | 2.85 | 2.85 |
Copper (mg) | 0.008 | 0.167 | 0.027 | 0.005 | 0.0 | 0.133 | 0.89 | 0.0 | н/д | н/д | 0.063 | 0.03 | 0.005 | 0.002 | 1.329 | 1.329 |
Manganese (mg) | 0.044 | 0.222 | 0.076 | 0.023 | 0.001 | 0.152 | 2.782 | 0.0 | н/д | н/д | 0.12 | 0.088 | 0.002 | н/д | 3.511 | 3.511 |
Selenium (mcg) | 0.4 | 1.4 | 0.1 | 0.0 | 0.0 | 0.2 | 3.3 | 0.0 | н/д | н/д | 4.3 | 0.0 | 0.0 | 0.0 | 9.8 | 9.8 |
Vitamin A, IU (IU) | 0.235 | 2.78 | 9069.687 | 34.515 | 39.795 | 222.3 | 300.494 | 0.0 | н/д | н/д | 0.0 | 405.12 | 3.05 | 1.0 | 10078.977 | 10078.977 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 453.322 | 1.725 | 1.995 | 11.4 | 11.129 | 0.0 | н/д | н/д | 0.0 | 20.275 | 0.153 | 0.06 | 500.059 | 500.059 |
Beta Carotene (mcg) | 0.131 | 2.78 | 4497.927 | 20.56 | 20.641 | 133.0 | 178.07 | 0.0 | н/д | н/д | 0.0 | 241.306 | 0.458 | 0.14 | 5095.012 | 5095.012 |
Vitamin E (mg) | 0.0 | 0.06 | 0.36 | 0.09 | 0.02 | 1.29 | 3.34 | 11.62 | н/д | н/д | 0.06 | 0.06 | 0.02 | 0.01 | 16.93 | 16.93 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.543 | 0.0 | 0.0 | 5257.3 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5257.843 | 5257.843 |
Lutein + zeaxanthin (mcg) | 0.418 | 16.682 | 138.982 | 4.31 | 0.648 | 163.4 | 0.0 | 0.0 | н/д | н/д | 11.0 | 433.92 | 1.373 | 0.36 | 771.093 | 771.093 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.05 | 0.0 | 0.02 | н/д | 0.09 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.17 | 0.17 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | н/д | 0.67 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.88 | 0.88 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.8 | 13.3 | 3.2 | 0.3 | 1.6 | 17.7 | 24.5 | 0.0 | н/д | н/д | 0.0 | 1.4 | 7.0 | 2.6 | 72.4 | 72.4 |
Thiamin (mg) | 0.005 | 0.111 | 0.038 | 0.002 | 0.001 | 0.095 | 0.445 | 0.0 | н/д | н/д | 0.115 | 0.002 | 0.005 | 0.001 | 0.82 | 0.82 |
Riboflavin (mg) | 0.003 | 0.056 | 0.033 | 0.002 | 0.001 | 0.114 | 0.445 | 0.0 | н/д | н/д | 0.083 | 0.006 | 0.002 | 0.002 | 0.745 | 0.745 |
Niacin (mg) | 0.018 | 0.361 | 0.532 | 0.031 | 0.012 | 1.349 | 7.234 | 0.0 | н/д | н/д | 1.098 | 0.069 | 0.015 | 0.008 | 10.728 | 10.728 |
Pantothenic acid (mg) | 0.016 | 0.278 | 0.147 | н/д | 0.004 | 0.228 | 3.116 | 0.0 | н/д | н/д | 0.05 | 0.016 | 0.015 | 0.006 | 3.876 | 3.876 |
Vitamin B-6 (mg) | 0.032 | 0.361 | 0.076 | 0.006 | 0.004 | 0.209 | 0.89 | 0.0 | н/д | н/д | 0.02 | 0.012 | 0.008 | 0.003 | 1.622 | 1.622 |
Folate (mcg) | 0.078 | 63.949 | 10.315 | 1.37 | 0.585 | 15.2 | 244.847 | 0.0 | н/д | н/д | 27.75 | 5.222 | 1.983 | 0.26 | 371.559 | 371.559 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | 15.3 | 4.8 | 0.2 | 0.1 | 13.3 | 76.8 | 0.2 | н/д | н/д | 3.7 | 0.9 | 0.8 | 0.2 | 116.7 | 116.7 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 21.5 | 0.0 | 0.0 | 0.0 | 21.5 | 21.5 |
Tryptophan (g) | 0.002 | 0.028 | 0.005 | н/д | 0.0 | 0.019 | 0.111 | 0.0 | н/д | н/д | 0.023 | 0.003 | н/д | н/д | 0.191 | 0.191 |
Threonine (g) | 0.004 | 0.056 | 0.103 | н/д | 0.001 | 0.076 | 0.445 | 0.0 | н/д | н/д | 0.058 | 0.008 | н/д | н/д | 0.75 | 0.75 |
Isoleucine (g) | 0.006 | 0.028 | 0.043 | н/д | 0.0 | 0.038 | 0.556 | 0.0 | н/д | н/д | 0.075 | 0.008 | н/д | н/д | 0.754 | 0.754 |
Leucine (g) | 0.008 | 0.083 | 0.054 | н/д | 0.001 | 0.057 | 0.668 | 0.0 | н/д | н/д | 0.133 | 0.015 | н/д | н/д | 1.018 | 1.018 |
Lysine (g) | 0.007 | 0.083 | 0.054 | н/д | 0.001 | 0.057 | 0.556 | 0.0 | н/д | н/д | 0.05 | 0.008 | н/д | н/д | 0.817 | 0.817 |
Methionine (g) | 0.002 | 0.028 | 0.011 | н/д | 0.0 | 0.019 | 0.111 | 0.0 | н/д | н/д | 0.035 | 0.003 | н/д | н/д | 0.209 | 0.209 |
Cystine (g) | 0.002 | 0.028 | 0.043 | н/д | 0.0 | 0.019 | 0.111 | 0.0 | н/д | н/д | 0.04 | 0.002 | н/д | н/д | 0.246 | 0.246 |
Phenylalanine (g) | 0.005 | 0.056 | 0.033 | н/д | 0.001 | 0.057 | 0.445 | 0.0 | н/д | н/д | 0.093 | 0.01 | н/д | н/д | 0.698 | 0.698 |
Tyrosine (g) | 0.002 | 0.028 | 0.022 | н/д | 0.0 | 0.038 | 0.334 | 0.0 | н/д | н/д | 0.055 | 0.006 | н/д | н/д | 0.485 | 0.485 |
Valine (g) | 0.008 | 0.056 | 0.038 | н/д | 0.0 | 0.038 | 0.556 | 0.0 | н/д | н/д | 0.085 | 0.01 | н/д | н/д | 0.791 | 0.791 |
Arginine (g) | 0.016 | 0.306 | 0.049 | н/д | 0.001 | 0.038 | 0.668 | 0.0 | н/д | н/д | 0.07 | 0.009 | н/д | н/д | 1.157 | 1.157 |
Histidine (g) | 0.003 | 0.028 | 0.022 | н/д | 0.0 | 0.038 | 0.223 | 0.0 | н/д | н/д | 0.043 | 0.004 | н/д | н/д | 0.36 | 0.36 |
Alanine (g) | 0.003 | 0.056 | 0.06 | н/д | 0.0 | 0.057 | 0.556 | 0.0 | н/д | н/д | 0.065 | 0.01 | н/д | н/д | 0.808 | 0.808 |
Aspartic acid (g) | 0.013 | 0.195 | 0.103 | н/д | 0.004 | 0.304 | 1.781 | 0.0 | н/д | н/д | 0.09 | 0.023 | н/д | н/д | 2.512 | 2.512 |
Glutamic acid (g) | 0.021 | 0.5 | 0.201 | н/д | 0.003 | 0.912 | 2.115 | 0.0 | н/д | н/д | 0.618 | 0.022 | н/д | н/д | 4.391 | 4.391 |
Glycine (g) | 0.005 | 0.056 | 0.027 | н/д | 0.0 | 0.038 | 0.445 | 0.0 | н/д | н/д | 0.068 | 0.009 | н/д | н/д | 0.648 | 0.648 |
Proline (g) | 0.003 | 0.056 | 0.027 | н/д | 0.0 | 0.038 | 0.445 | 0.0 | н/д | н/д | 0.205 | 0.008 | н/д | н/д | 0.781 | 0.781 |
Serine (g) | 0.005 | 0.056 | 0.027 | н/д | 0.001 | 0.057 | 0.445 | 0.0 | н/д | н/д | 0.093 | 0.008 | н/д | н/д | 0.691 | 0.691 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | н/д | 0.022 | 0.013 | 0.0 | 0.038 | 0.334 | 11.186 | н/д | н/д | 0.18 | 0.003 | 0.0 | 0.001 | 11.78 | 11.78 |
Phytosterols (mg) | н/д | н/д | н/д | 1.015 | н/д | н/д | 77.906 | 179.01 | н/д | н/д | 0.0 | н/д | н/д | 0.7 | 258.631 | 258.631 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.005 | 0.003 | 0.0 | 0.038 | 0.223 | 59.098 | н/д | н/д | 0.17 | 0.007 | 0.0 | 0.0 | 59.544 | 59.544 |
Polyunsaturated (g) | 0.007 | н/д | 0.065 | 0.026 | 0.001 | 0.095 | 0.89 | 8.521 | н/д | н/д | 0.34 | 0.03 | 0.0 | 0.002 | 9.977 | 9.977 |