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Рецепт House Italian Antipasto Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce) bottle Kraft House Italian Dressing
2 ounce 100% natural Kraft low moisture part-skim Mozzarella cheese slices, cut
into quarters
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pepperoni
14.18g 		pepper
24.4g 		mushroom
8.49g 		onion
24.84g 		cucumber
12.14g 		olive
18.0g 		tomatoes
67.34g 		iceberg lettuce
512.05g 		Всего в порции Всего в рецепте
Protein (g) 3.21 0.21 0.26 0.2 0.07 0.0 0.59 4.61 9.16 36.64
Total Fat (g) 6.23 0.04 0.03 0.02 0.02 18.0 0.13 0.72 25.2 100.8
Carbohydrates (g) 0.0 1.13 0.28 1.88 0.26 0.0 2.64 15.21 21.4 85.6
Ash (g) 0.76 0.1 0.07 0.08 0.04 н/д 0.34 1.84 3.24 12.96
Calories (kcal) 70.025 4.879 1.867 7.949 1.456 159.12 12.121 71.687 329.104 1316.416
Starch (g) н/д 0.0 0.0 0.0 0.01 н/д 0.0 н/д 0.01 0.04
Sucrose (g) 0.0 0.03 0.0 0.18 0.0 н/д 0.0 0.26 0.46 1.84
Glucose (dextrose) (g) 0.0 0.28 0.13 0.56 0.08 н/д 0.84 4.66 6.55 26.2
Fructose (g) 0.0 0.27 0.01 0.5 0.09 н/д 0.92 5.12 6.92 27.68
Lactose (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.35 22.9 7.84 22.66 11.74 0.0 63.64 489.72 622.87 2491.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.59 0.14 1.25 0.17 0.0 1.77 10.09 14.0 56.0
Galactose (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.2 0.1 0.0 0.8 6.1 7.8 31.2
Calcium (mg) 3.119 2.44 0.255 4.968 1.699 0.18 6.734 92.169 111.563 446.252
Iron (mg) 0.23 0.08 0.04 0.06 0.03 0.1 0.18 2.1 2.83 11.32
Magnesium (mg) 2.977 2.44 0.764 2.236 1.456 0.0 7.407 35.844 53.123 212.492
Phosphorus (mg) 25.09 4.879 7.299 6.707 2.549 0.0 16.162 102.41 165.095 660.38
Potassium (mg) 39.548 42.691 26.99 29.561 16.505 0.18 159.596 721.991 1037.062 4148.248
Sodium (mg) 234.313 0.732 0.424 1.987 0.243 0.36 3.367 51.205 292.631 1170.524
Zinc (mg) 0.35 0.03 0.04 0.03 0.02 0.0 0.11 0.77 1.37 5.48
Copper (mg) 0.016 0.017 0.027 0.015 0.008 0.0 0.04 0.154 0.277 1.108
Manganese (mg) 0.085 0.029 0.004 0.02 0.008 н/д 0.074 0.666 0.887 3.548
Selenium (mcg) 5.0 0.0 0.8 0.1 0.0 0.0 0.0 0.5 6.4 25.6
Vitamin A, IU (IU) 0.0 90.262 0.0 0.248 8.738 н/д 560.942 2570.491 3230.681 12922.724
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.391 0.0 0.0 0.485 0.0 28.283 128.013 161.172 644.688
Beta Carotene (mcg) 0.0 50.742 0.0 0.248 3.762 0.0 302.357 1531.03 1888.138 7552.552
Vitamin E (mg) 0.0 0.09 0.0 0.0 0.0 2.58 0.36 0.92 3.97 15.88
Vitamin D (IU) 1.276 н/д 1.528 н/д н/д н/д н/д н/д 2.804 11.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1732.658 0.0 1732.658 6930.632
Lutein + zeaxanthin (mcg) 0.0 83.187 0.0 1.49 1.942 0.0 82.828 1418.379 1587.826 6351.304
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.08 0.46 0.54 2.16
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 19.6 0.2 1.2 0.4 0.0 8.6 14.3 44.4 177.6
Thiamin (mg) 0.051 0.015 0.007 0.01 0.004 0.0 0.027 0.205 0.318 1.272
Riboflavin (mg) 0.045 0.007 0.034 0.005 0.004 0.0 0.013 0.154 0.262 1.048
Niacin (mg) 0.658 0.117 0.306 0.032 0.005 0.0 0.397 0.614 2.13 8.52
Pantothenic acid (mg) 0.167 0.024 0.127 0.025 0.029 н/д 0.061 0.461 0.894 3.576
Vitamin B-6 (mg) 0.05 0.054 0.008 0.032 0.006 0.0 0.054 0.205 0.409 1.636
Folate (mcg) 0.709 2.44 1.358 5.713 1.699 0.0 10.101 148.495 170.514 682.056
Vitamin B-12 (mcg) 0.25 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.25 1.0
Choline (mg) 10.9 1.3 1.5 1.4 0.7 0.1 4.5 34.3 54.7 218.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.002 0.003 0.002 0.001 н/д 0.007 0.051 0.1 0.4
Threonine (g) 0.123 0.01 0.009 0.005 0.001 н/д 0.02 0.154 0.322 1.288
Isoleucine (g) 0.128 0.005 0.007 0.002 0.001 н/д 0.013 0.102 0.259 1.036
Leucine (g) 0.224 0.01 0.01 0.007 0.004 н/д 0.02 0.154 0.429 1.716
Lysine (g) 0.234 0.01 0.009 0.007 0.004 н/д 0.02 0.102 0.387 1.548
Methionine (g) 0.072 0.002 0.003 0.002 0.001 н/д 0.007 0.051 0.139 0.556
Cystine (g) 0.033 0.002 0.001 0.002 0.001 н/д 0.007 0.051 0.098 0.392
Phenylalanine (g) 0.111 0.022 0.008 0.005 0.004 н/д 0.047 0.102 0.298 1.192
Tyrosine (g) 0.094 0.002 0.003 0.002 0.0 н/д 0.007 0.051 0.16 0.64
Valine (g) 0.14 0.01 0.02 0.005 0.001 н/д 0.013 0.102 0.292 1.168
Arginine (g) 0.184 0.007 0.007 0.027 0.004 н/д 0.013 0.102 0.345 1.38
Histidine (g) 0.098 0.002 0.005 0.002 0.0 н/д 0.007 0.051 0.166 0.664
Alanine (g) 0.167 0.01 0.017 0.005 0.004 н/д 0.02 0.154 0.376 1.504
Aspartic acid (g) 0.259 0.051 0.017 0.017 0.005 н/д 0.094 0.666 1.11 4.44
Glutamic acid (g) 0.427 0.046 0.029 0.045 0.024 н/д 0.29 0.973 1.833 7.332
Glycine (g) 0.152 0.007 0.008 0.005 0.004 н/д 0.013 0.102 0.291 1.164
Proline (g) 0.122 0.005 0.007 0.005 0.001 н/д 0.013 0.051 0.204 0.816
Serine (g) 0.109 0.012 0.008 0.005 0.004 н/д 0.02 0.154 0.311 1.244
Cholesterol (mg) 14.884 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.884 59.536
Trans Fat (g) 0.231 н/д н/д н/д н/д н/д н/д н/д 0.231 0.924
Saturated Fat (g) 2.106 0.015 0.003 н/д 0.001 2.486 0.02 0.102 4.734 18.936
Phytosterols (mg) 0.709 2.196 н/д н/д н/д н/д 4.714 51.205 58.823 235.292
Monounsaturated Fat (g) 2.434 0.002 0.0 н/д 0.0 13.133 0.02 0.051 15.64 62.56
Polyunsaturated (g) 0.486 0.015 0.012 н/д 0.0 1.894 0.054 0.358 2.819 11.276