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Рецепт House Dressing (The Fiddlehead) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayonnaise
119.5g 		tomatoes
67.8g 		onion
48.0g 		apple cider vinegar
29.8g 		safflower oil
27.2g 		parsley
10.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.6 0.53 0.0 0.0 0.32 1.45 1.45
Total Fat (g) 92.97 0.14 0.05 0.0 27.2 0.09 120.44 120.44
Carbohydrates (g) 0.36 2.66 4.48 0.28 0.0 0.69 8.46 8.46
Ash (g) 0.48 0.34 0.17 0.05 0.0 0.24 1.27 1.27
Calories (kcal) 822.16 12.203 19.199 6.258 240.448 3.899 1104.167 1104.167
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.48 0.0 н/д н/д 0.48 0.48
Glucose (dextrose) (g) н/д 0.85 0.95 0.03 н/д н/д 1.82 1.82
Fructose (g) н/д 0.93 0.62 0.09 н/д н/д 1.64 1.64
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.93 64.07 42.77 27.96 0.0 9.5 170.22 170.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 1.78 2.04 0.12 0.0 0.09 4.39 4.39
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.8 0.0 0.0 0.4 2.0 2.0
Calcium (mg) 8.365 6.78 11.039 2.086 0.0 14.945 43.215 43.215
Iron (mg) 0.27 0.18 0.1 0.06 0.0 0.67 1.29 1.29
Magnesium (mg) 1.195 7.457 4.8 1.49 0.0 5.415 20.357 20.357
Phosphorus (mg) 29.875 16.271 13.919 2.384 0.0 6.281 68.73 68.73
Potassium (mg) 16.73 160.674 70.076 21.754 0.0 59.998 329.232 329.232
Sodium (mg) 580.77 3.39 1.92 1.49 0.0 6.065 593.634 593.634
Zinc (mg) 0.16 0.12 0.08 0.01 0.0 0.12 0.48 0.48
Copper (mg) 0.0 0.041 0.019 0.003 0.0 0.016 0.079 0.079
Manganese (mg) н/д 0.075 0.062 0.075 0.0 0.017 0.229 0.229
Selenium (mcg) 1.9 0.0 0.2 0.0 0.0 0.0 2.2 2.2
Vitamin A, IU (IU) 0.0 564.732 0.96 0.0 0.0 912.319 1478.011 1478.011
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 28.474 0.0 0.0 0.0 45.594 74.068 74.068
Beta Carotene (mcg) 0.0 304.4 0.48 0.0 0.0 547.348 852.228 852.228
Vitamin E (mg) 14.09 0.37 0.01 0.0 9.28 0.08 23.82 23.82
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1744.365 0.0 0.0 0.0 0.0 1744.365 1744.365
Lutein + zeaxanthin (mcg) 0.0 83.388 1.92 0.0 0.0 602.256 687.564 687.564
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д 0.08 0.0 н/д н/д 0.06 0.14 0.14
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 8.6 3.6 0.0 0.0 14.4 26.6 26.6
Thiamin (mg) 0.012 0.027 0.024 0.0 0.0 0.01 0.073 0.073
Riboflavin (mg) 0.072 0.014 0.014 0.0 0.0 0.011 0.11 0.11
Niacin (mg) 0.012 0.4 0.058 0.0 0.0 0.142 0.611 0.611
Pantothenic acid (mg) н/д 0.061 0.058 0.0 0.0 0.043 0.162 0.162
Vitamin B-6 (mg) 0.012 0.054 0.058 0.0 0.0 0.01 0.134 0.134
Folate (mcg) 0.0 10.169 9.119 0.0 0.0 16.462 35.75 35.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 4.5 2.9 0.0 0.1 1.4 9.7 9.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.007 0.005 0.0 0.0 0.005 0.017 0.017
Threonine (g) н/д 0.02 0.01 0.0 0.0 0.013 0.043 0.043
Isoleucine (g) н/д 0.014 0.005 0.0 0.0 0.013 0.031 0.031
Leucine (g) н/д 0.02 0.014 0.0 0.0 0.022 0.056 0.056
Lysine (g) н/д 0.02 0.019 0.0 0.0 0.019 0.059 0.059
Methionine (g) н/д 0.007 0.0 0.0 0.0 0.004 0.011 0.011
Cystine (g) н/д 0.007 0.0 0.0 0.0 0.001 0.008 0.008
Phenylalanine (g) н/д 0.047 0.014 0.0 0.0 0.016 0.078 0.078
Tyrosine (g) н/д 0.007 0.005 0.0 0.0 0.009 0.02 0.02
Valine (g) н/д 0.014 0.01 0.0 0.0 0.018 0.042 0.042
Arginine (g) н/д 0.014 0.048 0.0 0.0 0.013 0.075 0.075
Histidine (g) н/д 0.007 0.005 0.0 0.0 0.006 0.018 0.018
Alanine (g) н/д 0.02 0.01 0.0 0.0 0.022 0.052 0.052
Aspartic acid (g) н/д 0.095 0.043 0.0 0.0 0.031 0.17 0.17
Glutamic acid (g) н/д 0.292 0.125 0.0 0.0 0.027 0.443 0.443
Glycine (g) н/д 0.014 0.014 0.0 0.0 0.016 0.044 0.044
Proline (g) н/д 0.014 0.005 0.0 0.0 0.023 0.041 0.041
Serine (g) н/д 0.02 0.01 0.0 0.0 0.015 0.045 0.045
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 12.882 0.02 0.019 0.0 1.686 0.014 14.622 14.622
Phytosterols (mg) н/д 4.746 7.2 0.0 120.768 0.542 133.255 133.255
Monounsaturated Fat (g) 21.546 0.02 0.005 0.0 20.305 0.032 41.908 41.908
Polyunsaturated (g) 54.42 0.054 0.01 0.0 3.903 0.013 58.4 58.4