Рецепт Houlihan's Houli Fruit Fizz - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		sprite
246.0g 		pineapple juice
62.5g 		orange juice
31.0g 		cranberry juice
126.5g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.23 0.22 0.49 1.06 2.12
Total Fat (g) 0.05 0.08 0.06 0.16 0.35 0.7
Carbohydrates (g) 24.94 8.04 3.22 15.43 51.65 103.3
Ash (g) 0.02 н/д 0.12 0.19 0.34 0.68
Calories (kcal) 98.4 33.125 13.95 58.19 203.665 407.33
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 1.6 н/д н/д н/д 1.6 3.2
Glucose (dextrose) (g) 7.7 н/д н/д н/д 7.7 15.4
Fructose (g) 12.77 н/д н/д н/д 12.77 25.54
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 220.86 53.98 27.37 110.22 412.43 824.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.09 6.24 2.6 15.31 46.24 92.48
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.3 0.6
Calcium (mg) 4.92 8.125 3.41 10.12 26.575 53.15
Iron (mg) 0.27 0.19 0.06 0.32 0.84 1.68
Magnesium (mg) 2.46 7.5 3.41 7.59 20.96 41.92
Phosphorus (mg) 0.0 5.0 5.27 16.445 26.715 53.43
Potassium (mg) 2.46 81.25 62.0 97.405 243.115 486.23
Sodium (mg) 22.14 1.25 0.31 2.53 26.23 52.46
Zinc (mg) 0.1 0.07 0.02 0.13 0.31 0.62
Copper (mg) 0.0 0.044 0.012 0.076 0.132 0.264
Manganese (mg) 0.0 н/д 0.003 н/д 0.003 0.006
Selenium (mcg) 0.0 0.1 0.0 0.1 0.2 0.4
Vitamin A, IU (IU) 0.0 н/д 62.0 56.925 118.925 237.85
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.1 2.53 5.63 11.26
Beta Carotene (mcg) 0.0 1.875 10.23 34.155 46.26 92.52
Vitamin E (mg) 0.0 0.01 0.01 1.52 1.54 3.08
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 35.65 86.02 121.67 243.34
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 27.4 15.5 11.8 54.6 109.2
Thiamin (mg) 0.0 0.038 0.028 0.013 0.078 0.156
Riboflavin (mg) 0.0 0.013 0.009 0.025 0.047 0.094
Niacin (mg) 0.049 0.125 0.124 0.114 0.412 0.824
Pantothenic acid (mg) 0.0 н/д 0.059 н/д 0.059 0.118
Vitamin B-6 (mg) 0.0 0.063 0.012 0.063 0.138 0.276
Folate (mcg) 0.0 11.25 9.3 1.265 21.815 43.63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 2.1 1.9 4.2 9.1 18.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д н/д 0.003 н/д 0.003 0.006
Isoleucine (g) н/д н/д 0.003 н/д 0.003 0.006
Leucine (g) н/д н/д 0.003 н/д 0.003 0.006
Lysine (g) н/д н/д 0.003 н/д 0.003 0.006
Methionine (g) н/д н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д н/д 0.003 н/д 0.003 0.006
Phenylalanine (g) н/д н/д 0.003 н/д 0.003 0.006
Tyrosine (g) н/д н/д 0.0 н/д 0.0 0.0
Valine (g) н/д н/д 0.003 н/д 0.003 0.006
Arginine (g) н/д н/д 0.016 н/д 0.016 0.032
Histidine (g) н/д н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д н/д 0.006 н/д 0.006 0.012
Aspartic acid (g) н/д н/д 0.025 н/д 0.025 0.05
Glutamic acid (g) н/д н/д 0.009 н/д 0.009 0.018
Glycine (g) н/д н/д 0.003 н/д 0.003 0.006
Proline (g) н/д н/д 0.012 н/д 0.012 0.024
Serine (g) н/д н/д 0.003 н/д 0.003 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.006 0.013 0.025 0.05
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.006 0.012 0.025 0.044 0.088
Polyunsaturated (g) 0.0 0.025 0.012 0.089 0.126 0.252