Рецепт Hot Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
6.25g |
paprika
0.05g |
cayenne pepper
0.05g |
salt
0.15g |
chicken wings
15.66g |
oil
0.0g |
butter
5.68g |
sauce
6.83g |
pepper
0.01g |
garlic
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.01 | 0.01 | 0.0 | 2.87 | н/д | 0.05 | 0.17 | 0.0 | 0.01 | 3.76 | 37.6 |
Total Fat (g) | 0.06 | 0.01 | 0.01 | 0.0 | 2.5 | н/д | 4.6 | 0.02 | 0.0 | 0.0 | 7.2 | 72.0 |
Carbohydrates (g) | 4.77 | 0.03 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 1.35 | 0.01 | 0.05 | 6.24 | 62.4 |
Ash (g) | 0.03 | 0.0 | 0.0 | 0.15 | 0.11 | н/д | 0.12 | 0.65 | 0.0 | 0.0 | 1.06 | 10.6 |
Calories (kcal) | 22.75 | 0.153 | 0.143 | 0.0 | 34.765 | н/д | 40.69 | 7.098 | 0.026 | 0.232 | 105.857 | 1058.57 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 0.01 | 0.0 | 0.0 | 10.37 | н/д | 0.9 | 4.64 | 0.0 | 0.0 | 16.67 | 166.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.72 | 0.0 | 0.02 | 0.77 | 7.7 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 6.0 |
Calcium (mg) | 0.938 | 0.094 | 0.067 | 0.036 | 1.879 | н/д | 1.362 | 1.365 | 0.044 | 0.056 | 5.84 | 58.4 |
Iron (mg) | 0.29 | 0.01 | 0.0 | 0.0 | 0.15 | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.52 | 5.2 |
Magnesium (mg) | 1.375 | 0.098 | 0.068 | 0.002 | 2.819 | н/д | 0.114 | 0.819 | 0.019 | 0.041 | 5.354 | 53.54 |
Phosphorus (mg) | 6.75 | 0.183 | 0.132 | 0.0 | 20.671 | н/д | 1.362 | 3.549 | 0.017 | 0.292 | 32.956 | 329.56 |
Potassium (mg) | 6.688 | 1.242 | 0.906 | 0.012 | 24.43 | н/д | 1.362 | 25.253 | 0.126 | 0.771 | 60.789 | 607.89 |
Sodium (mg) | 0.125 | 0.018 | 0.014 | 58.137 | 11.432 | н/д | 32.688 | 91.319 | 0.004 | 0.018 | 193.754 | 1937.54 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.21 | н/д | 0.01 | 0.01 | 0.0 | 0.0 | 0.27 | 2.7 |
Copper (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.0 | 0.009 | 0.0 | 0.0 | 0.025 | 0.25 |
Manganese (mg) | 0.043 | 0.0 | 0.001 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.048 | 0.48 |
Selenium (mcg) | 2.1 | 0.0 | 0.0 | 0.0 | 2.4 | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 4.7 | 47.0 |
Vitamin A, IU (IU) | 0.0 | 27.95 | 18.725 | 0.0 | 23.02 | н/д | 141.818 | 46.41 | 0.03 | 0.0 | 257.952 | 2579.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.89 | н/д | 38.079 | 0.0 | 0.0 | 0.0 | 44.97 | 449.7 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.398 | 0.936 | 0.0 | 6.89 | н/д | 38.817 | 2.321 | 0.002 | 0.0 | 50.363 | 503.63 |
Beta Carotene (mcg) | 0.0 | 14.67 | 9.828 | 0.0 | 0.0 | н/д | 8.967 | 27.437 | 0.016 | 0.0 | 60.916 | 609.16 |
Vitamin E (mg) | 0.0 | 0.02 | 0.01 | 0.0 | 0.05 | н/д | 0.13 | 0.13 | 0.0 | 0.0 | 0.34 | 3.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 3.178 | н/д | н/д | н/д | 3.178 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 874.897 | 0.001 | 0.0 | 874.897 | 8748.97 |
Lutein + zeaxanthin (mcg) | 1.125 | 6.973 | 5.921 | 0.0 | 0.0 | н/д | 0.0 | 0.068 | 0.021 | 0.0 | 14.108 | 141.08 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 1.1 | 0.0 | 0.0 | 1.3 | 13.0 |
Thiamin (mg) | 0.049 | 0.0 | 0.0 | 0.0 | 0.008 | н/д | 0.001 | 0.006 | 0.0 | 0.0 | 0.065 | 0.65 |
Riboflavin (mg) | 0.031 | 0.001 | 0.0 | 0.0 | 0.014 | н/д | 0.002 | 0.005 | 0.0 | 0.0 | 0.053 | 0.53 |
Niacin (mg) | 0.369 | 0.008 | 0.004 | 0.0 | 0.929 | н/д | 0.002 | 0.109 | 0.0 | 0.0 | 1.421 | 14.21 |
Pantothenic acid (mg) | 0.028 | 0.001 | н/д | 0.0 | 0.121 | н/д | 0.006 | н/д | н/д | н/д | 0.155 | 1.55 |
Vitamin B-6 (mg) | 0.003 | 0.002 | 0.001 | 0.0 | 0.055 | н/д | 0.0 | 0.011 | 0.0 | 0.002 | 0.074 | 0.74 |
Folate (mcg) | 11.438 | 0.056 | 0.048 | 0.0 | 0.626 | н/д | 0.17 | 0.614 | 0.001 | 0.001 | 12.955 | 129.55 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 |
Choline (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 8.8 | н/д | 1.1 | 0.9 | 0.0 | 0.0 | 11.5 | 115.0 |
Folic acid (mcg) | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 96.25 |
Tryptophan (g) | 0.008 | н/д | н/д | 0.0 | 0.031 | н/д | 0.001 | н/д | н/д | 0.0 | 0.04 | 0.4 |
Threonine (g) | 0.018 | н/д | н/д | 0.0 | 0.116 | н/д | 0.002 | н/д | н/д | 0.0 | 0.136 | 1.36 |
Isoleucine (g) | 0.023 | н/д | н/д | 0.0 | 0.135 | н/д | 0.003 | н/д | н/д | 0.0 | 0.16 | 1.6 |
Leucine (g) | 0.044 | н/д | н/д | 0.0 | 0.202 | н/д | 0.005 | н/д | н/д | 0.001 | 0.252 | 2.52 |
Lysine (g) | 0.014 | н/д | н/д | 0.0 | 0.224 | н/д | 0.004 | н/д | н/д | 0.0 | 0.243 | 2.43 |
Methionine (g) | 0.011 | н/д | н/д | 0.0 | 0.074 | н/д | 0.001 | н/д | н/д | 0.0 | 0.086 | 0.86 |
Cystine (g) | 0.014 | н/д | н/д | 0.0 | 0.041 | н/д | 0.001 | н/д | н/д | 0.0 | 0.055 | 0.55 |
Phenylalanine (g) | 0.033 | н/д | н/д | 0.0 | 0.11 | н/д | 0.002 | н/д | н/д | 0.0 | 0.145 | 1.45 |
Tyrosine (g) | 0.019 | н/д | н/д | 0.0 | 0.088 | н/д | 0.002 | н/д | н/д | 0.0 | 0.109 | 1.09 |
Valine (g) | 0.026 | н/д | н/д | 0.0 | 0.136 | н/д | 0.003 | н/д | н/д | 0.0 | 0.166 | 1.66 |
Arginine (g) | 0.026 | н/д | н/д | 0.0 | 0.186 | н/д | 0.002 | н/д | н/д | 0.001 | 0.215 | 2.15 |
Histidine (g) | 0.014 | н/д | н/д | 0.0 | 0.08 | н/д | 0.001 | н/д | н/д | 0.0 | 0.096 | 0.96 |
Alanine (g) | 0.021 | н/д | н/д | 0.0 | 0.179 | н/д | 0.002 | н/д | н/д | 0.0 | 0.201 | 2.01 |
Aspartic acid (g) | 0.028 | н/д | н/д | 0.0 | 0.257 | н/д | 0.003 | н/д | н/д | 0.001 | 0.289 | 2.89 |
Glutamic acid (g) | 0.218 | н/д | н/д | 0.0 | 0.409 | н/д | 0.01 | н/д | н/д | 0.001 | 0.638 | 6.38 |
Glycine (g) | 0.023 | н/д | н/д | 0.0 | 0.232 | н/д | 0.001 | н/д | н/д | 0.0 | 0.256 | 2.56 |
Proline (g) | 0.075 | н/д | н/д | 0.0 | 0.161 | н/д | 0.005 | н/д | н/д | 0.0 | 0.241 | 2.41 |
Serine (g) | 0.033 | н/д | н/д | 0.0 | 0.103 | н/д | 0.003 | н/д | н/д | 0.0 | 0.139 | 1.39 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.058 | н/д | 12.201 | 0.0 | 0.0 | 0.0 | 24.259 | 242.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Saturated Fat (g) | 0.01 | 0.001 | 0.001 | 0.0 | 0.702 | н/д | 2.915 | 0.003 | 0.0 | 0.0 | 3.633 | 36.33 |
Phytosterols (mg) | н/д | 0.093 | 0.037 | 0.0 | н/д | н/д | н/д | н/д | 0.009 | 0.006 | 0.145 | 1.45 |
Monounsaturated Fat (g) | 0.006 | 0.001 | 0.001 | 0.0 | 0.994 | н/д | 1.193 | 0.003 | 0.0 | 0.0 | 2.198 | 21.98 |
Polyunsaturated (g) | 0.026 | 0.004 | 0.004 | 0.0 | 0.531 | н/д | 0.173 | 0.01 | 0.0 | 0.0 | 0.748 | 7.48 |