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Рецепт Hot Tuna Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. warm dog relish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
cheese
18.9g
eggs
14.67g
tuna
27.5g
mayonnaise
9.96g
hamburger buns
43.0g
Всего в порции Всего в рецепте
Protein (g) 4.71 1.85 7.02 0.0 4.09 17.65 211.8
Total Fat (g) 6.26 1.56 0.23 7.75 1.86 17.65 211.8
Carbohydrates (g) 0.24 0.16 0.0 0.03 21.26 21.7 260.4
Ash (g) н/д 0.16 0.41 0.04 0.87 1.47 17.64
Calories (kcal) 76.167 22.733 31.9 68.513 119.97 319.284 3831.408
Starch (g) н/д н/д н/д н/д 17.54 17.54 210.48
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 1.14 1.14 13.68
Fructose (g) н/д н/д н/д н/д 0.98 0.98 11.76
Lactose (g) н/д н/д н/д н/д 0.1 0.1 1.2
Maltose (g) н/д н/д н/д н/д 0.49 0.49 5.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.95 10.94 20.49 2.16 14.92 55.46 665.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.16 0.0 0.03 2.69 2.98 35.76
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.9 10.8
Calcium (mg) 136.269 7.333 3.025 0.697 59.34 206.664 2479.968
Iron (mg) 0.13 0.17 0.42 0.02 1.43 2.17 26.04
Magnesium (mg) 5.292 1.467 7.425 0.1 9.03 23.313 279.756
Phosphorus (mg) 96.768 25.227 44.825 2.49 26.66 195.969 2351.628
Potassium (mg) 18.522 18.48 65.175 1.394 40.42 143.991 1727.892
Sodium (mg) 117.369 18.187 92.95 48.398 205.97 482.873 5794.476
Zinc (mg) 0.59 0.15 0.21 0.01 0.28 1.25 15.0
Copper (mg) 0.006 0.001 0.014 0.0 0.095 0.115 1.38
Manganese (mg) н/д 0.004 0.003 н/д 0.116 0.123 1.476
Selenium (mcg) 2.6 4.5 22.1 0.2 8.4 37.8 453.6
Vitamin A, IU (IU) н/д 85.947 15.675 0.0 0.0 101.622 1219.464
Retinol (mcg) 48.762 24.64 4.675 0.0 0.0 78.077 936.924
Vitamin A, RAE (mcg_RAE) 50.085 24.787 4.675 0.0 0.0 79.547 954.564
Beta Carotene (mcg) 16.065 1.613 0.0 0.0 0.0 17.678 212.136
Vitamin E (mg) 0.05 0.15 0.09 1.17 0.03 1.5 18.0
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 51.773 0.0 0.0 19.35 71.123 853.476
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.01 0.008 0.001 0.172 0.197 2.364
Riboflavin (mg) 0.072 0.075 0.019 0.006 0.138 0.309 3.708
Niacin (mg) 0.015 0.009 3.652 0.001 1.785 5.461 65.532
Pantothenic acid (mg) н/д 0.205 0.058 н/д 0.142 0.405 4.86
Vitamin B-6 (mg) 0.013 0.018 0.096 0.001 0.03 0.158 1.896
Folate (mcg) 3.402 6.453 1.1 0.0 47.73 58.685 704.22
Vitamin B-12 (mcg) 0.16 0.16 0.82 0.0 0.09 1.23 14.76
Choline (mg) 3.1 33.0 8.1 0.1 6.3 50.6 607.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 36.12 36.12 433.44
Tryptophan (g) н/д 0.022 0.08 н/д 0.043 0.145 1.74
Threonine (g) н/д 0.088 0.308 н/д 0.112 0.508 6.096
Isoleucine (g) н/д 0.101 0.325 н/д 0.151 0.576 6.912
Leucine (g) н/д 0.158 0.569 н/д 0.267 0.994 11.928
Lysine (g) н/д 0.132 0.644 н/д 0.103 0.879 10.548
Methionine (g) н/д 0.057 0.209 н/д 0.069 0.335 4.02
Cystine (g) н/д 0.043 0.074 н/д 0.082 0.198 2.376
Phenylalanine (g) н/д 0.098 0.275 н/д 0.185 0.558 6.696
Tyrosine (g) н/д 0.075 0.237 н/д 0.112 0.423 5.076
Valine (g) н/д 0.113 0.36 н/д 0.168 0.641 7.692
Arginine (g) н/д 0.111 0.421 н/д 0.142 0.674 8.088
Histidine (g) н/д 0.044 0.206 н/д 0.082 0.332 3.984
Alanine (g) н/д 0.103 0.424 н/д 0.133 0.659 7.908
Aspartic acid (g) н/д 0.185 0.718 н/д 0.185 1.087 13.044
Glutamic acid (g) н/д 0.241 1.048 н/д 1.213 2.501 30.012
Glycine (g) н/д 0.062 0.336 н/д 0.138 0.535 6.42
Proline (g) н/д 0.073 0.248 н/д 0.404 0.725 8.7
Serine (g) н/д 0.138 0.286 н/д 0.181 0.604 7.248
Cholesterol (mg) 19.845 62.187 8.25 0.0 0.0 90.282 1083.384
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.986 0.48 0.063 1.074 0.469 6.071 72.852
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 1.775 0.598 0.044 1.795 0.477 4.69 56.28
Polyunsaturated (g) 0.178 0.207 0.094 4.535 0.847 5.86 70.32