Рецепт Hot Tuna Hoagies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cabbage 26.7g	tuna 15.95g	mayonnaise 7.5g	cheddar cheese 14.18g	Всего в порции	Всего в рецепте
Protein (g)	0.34	4.07	0.0	3.53	7.94	31.76
Total Fat (g)	0.03	0.13	5.84	4.7	10.69	42.76
Carbohydrates (g)	1.55	0.0	0.02	0.18	1.75	7.0
Ash (g)	0.17	0.24	0.03	0.56	0.99	3.96
Calories (kcal)	6.675	18.499	51.6	57.125	133.899	535.596
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.02	н/д	н/д	0.03	0.06	0.24
Glucose (dextrose) (g)	0.45	н/д	н/д	н/д	0.45	1.8
Fructose (g)	0.39	н/д	н/д	н/д	0.39	1.56
Lactose (g)	0.0	н/д	н/д	0.03	0.03	0.12
Maltose (g)	0.0	н/д	н/д	0.02	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.61	11.88	1.63	5.21	43.33	173.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.85	0.0	0.02	0.07	0.95	3.8
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.7	2.8
Calcium (mg)	10.68	1.754	0.525	102.202	115.161	460.644
Iron (mg)	0.13	0.24	0.02	0.1	0.48	1.92
Magnesium (mg)	3.204	4.306	0.075	3.969	11.554	46.216
Phosphorus (mg)	6.942	25.994	1.875	72.576	107.387	429.548
Potassium (mg)	45.39	37.796	1.05	13.892	98.127	392.508
Sodium (mg)	4.806	53.903	36.45	88.027	183.185	732.74
Zinc (mg)	0.05	0.12	0.01	0.44	0.62	2.48
Copper (mg)	0.005	0.008	0.0	0.004	0.018	0.072
Manganese (mg)	0.043	0.002	н/д	0.001	0.046	0.184
Selenium (mcg)	0.1	12.8	0.1	2.0	15.0	60.0
Vitamin A, IU (IU)	26.166	9.09	0.0	142.034	177.29	709.16
Retinol (mcg)	0.0	2.711	0.0	36.572	39.283	157.132
Vitamin A, RAE (mcg_RAE)	1.335	2.711	0.0	37.564	41.61	166.44
Beta Carotene (mcg)	11.214	0.0	0.0	12.049	23.263	93.052
Vitamin E (mg)	0.04	0.05	0.88	0.04	1.02	4.08
Vitamin D (IU)	н/д	н/д	н/д	1.701	1.701	6.804
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.01	0.0	0.0	0.0	8.01	32.04
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	9.8	0.0	0.0	0.0	9.8	39.2
Thiamin (mg)	0.016	0.005	0.001	0.004	0.026	0.104
Riboflavin (mg)	0.011	0.011	0.005	0.054	0.08	0.32
Niacin (mg)	0.061	2.118	0.001	0.011	2.191	8.764
Pantothenic acid (mg)	0.056	0.033	н/д	0.058	0.148	0.592
Vitamin B-6 (mg)	0.032	0.056	0.001	0.01	0.099	0.396
Folate (mcg)	11.481	0.638	0.0	2.552	14.67	58.68
Vitamin B-12 (mcg)	0.0	0.48	0.0	0.12	0.59	2.36
Choline (mg)	2.9	4.7	0.1	2.3	9.9	39.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.046	н/д	0.045	0.094	0.376
Threonine (g)	0.011	0.179	н/д	0.126	0.315	1.26
Isoleucine (g)	0.008	0.188	н/д	0.22	0.416	1.664
Leucine (g)	0.011	0.33	н/д	0.339	0.68	2.72
Lysine (g)	0.011	0.373	н/д	0.293	0.677	2.708
Methionine (g)	0.003	0.121	н/д	0.092	0.216	0.864
Cystine (g)	0.003	0.043	н/д	0.018	0.064	0.256
Phenylalanine (g)	0.008	0.159	н/д	0.186	0.353	1.412
Tyrosine (g)	0.005	0.137	н/д	0.17	0.313	1.252
Valine (g)	0.011	0.209	н/д	0.235	0.455	1.82
Arginine (g)	0.021	0.244	н/д	0.133	0.399	1.596
Histidine (g)	0.005	0.12	н/д	0.123	0.248	0.992
Alanine (g)	0.011	0.246	н/д	0.099	0.355	1.42
Aspartic acid (g)	0.032	0.416	н/д	0.227	0.675	2.7
Glutamic acid (g)	0.077	0.608	н/д	0.863	1.548	6.192
Glycine (g)	0.008	0.195	н/д	0.061	0.264	1.056
Proline (g)	0.013	0.144	н/д	0.398	0.555	2.22
Serine (g)	0.013	0.166	н/д	0.207	0.386	1.544
Cholesterol (mg)	0.0	4.784	0.0	14.884	19.668	78.672
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.037	0.809	2.99	3.843	15.372
Phytosterols (mg)	2.937	н/д	н/д	н/д	2.937	11.748
Monounsaturated Fat (g)	0.005	0.026	1.352	1.331	2.714	10.856
Polyunsaturated (g)	0.005	0.054	3.416	0.133	3.608	14.432