Рецепт Hot Tuna And Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg salad white tuna
1/2 lb mediuxm shell macaroni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayonnaise
119.5g 		lemon juice
61.0g 		mustard
15.0g 		salad
0.0g 		broccoli
172.94g 		carrots
227.84g 		soy sauce
10.6g 		ginger
0.23g 		basil
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.23 0.66 н/д 4.88 2.12 0.67 0.0 0.0 8.56 8.56
Total Fat (g) 92.97 0.0 0.6 н/д 0.64 0.55 0.0 0.0 0.0 94.77 94.77
Carbohydrates (g) 0.36 5.26 0.8 н/д 11.48 21.83 0.81 0.04 0.0 40.58 40.58
Ash (g) 0.48 0.16 0.55 н/д 1.5 2.21 1.62 0.0 0.0 6.52 6.52
Calories (kcal) 822.16 15.25 10.05 н/д 58.798 93.414 5.618 0.186 0.016 1005.492 1005.492
Starch (g) н/д н/д 0.09 н/д 0.0 3.26 н/д н/д н/д 3.35 3.35
Sucrose (g) н/д н/д 0.03 н/д 0.17 8.18 н/д н/д 0.0 8.39 8.39
Glucose (dextrose) (g) н/д н/д 0.07 н/д 0.85 1.34 н/д н/д 0.0 2.26 2.26
Fructose (g) н/д н/д 0.03 н/д 1.18 1.25 н/д н/д 0.0 2.46 2.46
Lactose (g) н/д н/д 0.0 н/д 0.36 0.0 н/д н/д 0.0 0.36 0.36
Maltose (g) н/д н/д 0.0 н/д 0.36 0.0 н/д н/д 0.0 0.36 0.36
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.93 55.35 12.4 н/д 154.43 201.16 7.5 0.18 0.06 457.02 457.02
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 1.46 0.13 н/д 2.94 10.8 0.18 0.0 0.0 15.88 15.88
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.5 н/д 4.5 6.4 0.1 0.0 0.0 11.7 11.7
Calcium (mg) 8.365 4.27 8.7 н/д 81.279 75.187 2.014 0.037 0.125 179.977 179.977
Iron (mg) 0.27 0.02 0.23 н/д 1.26 0.68 0.2 0.0 0.0 2.67 2.67
Magnesium (mg) 1.195 3.66 7.35 н/д 36.316 27.341 4.558 0.1 0.045 80.565 80.565
Phosphorus (mg) 29.875 3.66 15.9 н/д 114.137 79.744 13.25 0.079 0.039 256.685 256.685
Potassium (mg) 16.73 75.64 20.7 н/д 546.475 729.088 23.002 0.965 0.208 1412.807 1412.807
Sodium (mg) 580.77 0.61 170.25 н/д 57.069 157.21 597.522 0.03 0.003 1563.463 1563.463
Zinc (mg) 0.16 0.03 0.1 н/д 0.71 0.55 0.06 0.0 0.0 1.59 1.59
Copper (mg) 0.0 0.018 0.014 н/д 0.086 0.114 0.011 0.001 0.0 0.244 0.244
Manganese (mg) н/д 0.006 0.063 н/д 0.363 0.319 0.045 0.001 0.001 0.797 0.797
Selenium (mcg) 1.9 0.1 4.9 н/д 4.3 0.2 0.1 0.0 0.0 11.5 11.5
Vitamin A, IU (IU) 0.0 12.2 10.65 н/д 1077.385 38062.95 0.0 0.0 3.714 39166.899 39166.899
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.61 0.6 н/д 53.61 1902.464 0.0 0.0 0.186 1957.47 1957.47
Beta Carotene (mcg) 0.0 1.83 4.35 н/д 624.295 18876.544 0.0 0.0 2.212 19509.231 19509.231
Vitamin E (mg) 14.09 0.09 0.05 н/д 1.35 1.5 0.0 0.0 0.0 17.09 17.09
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 2.278 0.0 0.0 0.0 2.278 2.278
Lutein + zeaxanthin (mcg) 0.0 5.49 2.7 н/д 2426.278 583.27 0.0 0.0 3.978 3021.716 3021.716
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.02 0.02 н/д н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) н/д н/д 0.31 н/д 0.29 0.0 н/д н/д 0.0 0.6 0.6
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.0 0.0 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 28.1 0.2 н/д 154.3 13.4 0.0 0.0 0.0 196.0 196.0
Thiamin (mg) 0.012 0.018 0.051 н/д 0.121 0.159 0.003 0.0 0.0 0.365 0.365
Riboflavin (mg) 0.072 0.006 0.005 н/д 0.208 0.137 0.018 0.0 0.0 0.445 0.445
Niacin (mg) 0.012 0.061 0.078 н/д 1.107 2.233 0.233 0.002 0.001 3.726 3.726
Pantothenic acid (mg) н/д 0.061 0.045 н/д 0.986 0.615 0.032 0.0 0.0 1.739 1.739
Vitamin B-6 (mg) 0.012 0.031 0.009 н/д 0.311 0.319 0.016 0.0 0.0 0.698 0.698
Folate (mcg) 0.0 7.93 1.05 н/д 108.949 43.29 1.484 0.026 0.048 162.776 162.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 3.1 3.4 н/д 32.3 20.0 1.9 0.1 0.0 61.7 61.7
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.002 н/д 0.052 0.023 0.01 0.0 0.0 0.086 0.086
Threonine (g) н/д н/д 0.026 н/д 0.156 0.433 0.027 0.0 0.0 0.641 0.641
Isoleucine (g) н/д н/д 0.023 н/д 0.138 0.182 0.032 0.0 0.0 0.375 0.375
Leucine (g) н/д н/д 0.045 н/д 0.225 0.228 0.053 0.0 0.0 0.551 0.551
Lysine (g) н/д н/д 0.041 н/д 0.242 0.228 0.038 0.0 0.0 0.549 0.549
Methionine (g) н/д н/д 0.012 н/д 0.069 0.046 0.01 0.0 0.0 0.136 0.136
Cystine (g) н/д н/д 0.012 н/д 0.052 0.182 0.012 0.0 0.0 0.258 0.258
Phenylalanine (g) н/д н/д 0.026 н/д 0.208 0.137 0.035 0.0 0.0 0.405 0.405
Tyrosine (g) н/д н/д 0.021 н/д 0.086 0.091 0.024 0.0 0.0 0.223 0.223
Valine (g) н/д н/д 0.03 н/д 0.225 0.159 0.033 0.0 0.0 0.447 0.447
Arginine (g) н/д н/д 0.039 н/д 0.329 0.205 0.046 0.0 0.0 0.618 0.618
Histidine (g) н/д н/д 0.018 н/д 0.104 0.091 0.017 0.0 0.0 0.23 0.23
Alanine (g) н/д н/д 0.026 н/д 0.173 0.251 0.03 0.0 0.0 0.479 0.479
Aspartic acid (g) н/д н/д 0.06 н/д 0.571 0.433 0.071 0.0 0.0 1.135 1.135
Glutamic acid (g) н/д н/д 0.113 н/д 0.934 0.843 0.157 0.0 0.0 2.047 2.047
Glycine (g) н/д н/д 0.036 н/д 0.156 0.114 0.03 0.0 0.0 0.335 0.335
Proline (g) н/д н/д 0.056 н/д 0.19 0.114 0.049 0.0 0.0 0.409 0.409
Serine (g) н/д н/д 0.032 н/д 0.208 0.114 0.038 0.0 0.0 0.391 0.391
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.002 н/д н/д 0.0 н/д н/д н/д 0.002 0.002
Saturated Fat (g) 12.882 0.0 0.038 н/д 0.069 0.091 0.001 0.0 0.0 13.081 13.081
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.035 н/д 0.035 0.035
Monounsaturated Fat (g) 21.546 0.0 0.395 н/д 0.017 0.023 0.001 0.0 0.0 21.982 21.982
Polyunsaturated (g) 54.42 0.0 0.143 н/д 0.069 0.273 0.002 0.0 0.0 54.908 54.908