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Рецепт Hot Triscuit Hors D'oeuvres - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce shredded Cheddar cheese Half of a 6-oz can black olives minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
mozzarella cheese
113.4g
onions
86.4g
mayonnaise
119.5g
Всего в порции Всего в рецепте
Protein (g) 29.44 1.58 0.0 31.02 31.02
Total Fat (g) 22.71 0.16 92.97 115.85 115.85
Carbohydrates (g) 4.34 6.34 0.36 11.04 11.04
Ash (g) н/д 0.7 0.48 1.18 1.18
Calories (kcal) 342.468 27.648 822.16 1192.276 1192.276
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 52.69 77.61 25.93 156.23 156.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 2.01 0.36 3.05 3.05
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.2 0.0 2.2 2.2
Calcium (mg) 828.954 62.208 8.365 899.527 899.527
Iron (mg) 0.28 1.28 0.27 1.84 1.84
Magnesium (mg) 29.484 17.28 1.195 47.959 47.959
Phosphorus (mg) 594.216 31.968 29.875 656.059 656.059
Potassium (mg) 107.73 238.464 16.73 362.924 362.924
Sodium (mg) 598.752 13.824 580.77 1193.346 1193.346
Zinc (mg) 3.55 0.34 0.16 4.04 4.04
Copper (mg) 0.034 0.069 0.0 0.103 0.103
Manganese (mg) н/д 0.138 н/д 0.138 0.138
Selenium (mcg) 18.5 0.5 1.9 20.9 20.9
Vitamin A, IU (IU) н/д 861.408 0.0 861.408 861.408
Retinol (mcg) 176.904 0.0 0.0 176.904 176.904
Vitamin A, RAE (mcg_RAE) 181.44 43.2 0.0 224.64 224.64
Beta Carotene (mcg) 57.834 516.672 0.0 574.506 574.506
Vitamin E (mg) 0.42 0.48 14.09 14.98 14.98
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 982.368 0.0 982.368 982.368
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 16.2 0.0 16.2 16.2
Thiamin (mg) 0.113 0.052 0.012 0.177 0.177
Riboflavin (mg) 0.374 0.069 0.072 0.515 0.515
Niacin (mg) 0.136 0.458 0.012 0.606 0.606
Pantothenic acid (mg) н/д 0.069 н/д 0.069 0.069
Vitamin B-6 (mg) 0.091 0.052 0.012 0.155 0.155
Folate (mcg) 11.34 55.296 0.0 66.636 66.636
Vitamin B-12 (mcg) 2.62 0.0 0.0 2.62 2.62
Choline (mg) 16.1 4.9 0.8 21.9 21.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.017 н/д 0.017 0.017
Threonine (g) н/д 0.06 н/д 0.06 0.06
Isoleucine (g) н/д 0.069 н/д 0.069 0.069
Leucine (g) н/д 0.095 н/д 0.095 0.095
Lysine (g) н/д 0.078 н/д 0.078 0.078
Methionine (g) н/д 0.017 н/д 0.017 0.017
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.052 н/д 0.052 0.052
Tyrosine (g) н/д 0.043 н/д 0.043 0.043
Valine (g) н/д 0.069 н/д 0.069 0.069
Arginine (g) н/д 0.112 н/д 0.112 0.112
Histidine (g) н/д 0.026 н/д 0.026 0.026
Alanine (g) н/д 0.069 н/д 0.069 0.069
Aspartic acid (g) н/д 0.147 н/д 0.147 0.147
Glutamic acid (g) н/д 0.328 н/д 0.328 0.328
Glycine (g) н/д 0.078 н/д 0.078 0.078
Proline (g) н/д 0.104 н/д 0.104 0.104
Serine (g) н/д 0.069 н/д 0.069 0.069
Cholesterol (mg) 61.236 0.0 0.0 61.236 61.236
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.338 0.026 12.882 25.246 25.246
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.5 0.026 21.546 27.072 27.072
Polyunsaturated (g) 0.578 0.06 54.42 55.059 55.059