Рецепт Hot Tamales New Orleans Style - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
453.59g |
corn meal
29.81g |
garlic
2.8g |
cayenne pepper
0.9g |
pepper
0.53g |
pepper
0.53g |
salt
6.0g |
cumin
2.1g |
turmeric
0.55g |
cardamom
0.5g |
nutmeg
1.13g |
tomatoes paste
65.5g |
wine
117.6g |
onion
135.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 78.79 | 2.16 | 0.47 | 0.11 | 0.06 | 0.06 | 0.0 | 0.37 | 0.04 | 0.05 | 0.0 | 2.83 | 0.08 | 1.49 | 86.51 | 86.51 |
Total Fat (g) | 77.43 | 0.53 | 0.02 | 0.16 | 0.02 | 0.02 | 0.0 | 0.47 | 0.05 | 0.03 | 1.13 | 0.31 | 0.0 | 0.14 | 80.3 | 80.3 |
Carbohydrates (g) | 0.0 | 23.59 | 2.04 | 0.51 | 0.34 | 0.34 | 0.0 | 0.93 | 0.36 | 0.34 | 0.0 | 12.39 | 3.07 | 12.61 | 56.52 | 56.52 |
Ash (g) | 3.9 | 0.16 | 0.09 | 0.05 | 0.02 | 0.02 | 5.99 | 0.16 | 0.03 | 0.03 | 0.0 | 1.83 | 0.33 | 0.47 | 13.1 | 13.1 |
Calories (kcal) | 1034.185 | 109.999 | 9.296 | 2.862 | 1.352 | 1.352 | 0.0 | 7.875 | 1.947 | 1.555 | 9.989 | 53.71 | 99.96 | 54.0 | 1388.081 | 1388.081 |
Starch (g) | н/д | 21.93 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | 0.0 | 22.08 | 22.08 |
Sucrose (g) | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.2 | н/д | 1.34 | 1.76 | 1.76 |
Glucose (dextrose) (g) | н/д | 0.17 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.77 | н/д | 2.66 | 6.6 | 6.6 |
Fructose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.83 | н/д | 1.74 | 5.63 | 5.63 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.18 | н/д | 0.0 | 0.24 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 12.5 | 0.0 | 12.5 | 12.5 |
Water (g) | 298.51 | 3.36 | 0.18 | 0.07 | 0.06 | 0.06 | 0.01 | 0.17 | 0.06 | 0.04 | 0.0 | 48.14 | 101.71 | 120.3 | 572.67 | 572.67 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.49 | 0.68 | 0.09 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | н/д | 0.0 | 7.98 | 0.73 | 5.72 | 15.77 | 15.77 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 2.7 | 0.0 | 2.3 | 7.5 | 7.5 |
Calcium (mg) | 31.751 | 0.894 | 2.24 | 1.332 | 2.316 | 2.316 | 1.44 | 19.551 | 1.007 | 1.915 | 0.0 | 23.58 | 9.408 | 31.05 | 128.8 | 128.8 |
Iron (mg) | 7.67 | 0.33 | 0.08 | 0.07 | 0.15 | 0.15 | 0.02 | 1.39 | 0.23 | 0.07 | 0.0 | 1.95 | 0.54 | 0.28 | 12.93 | 12.93 |
Magnesium (mg) | 77.11 | 10.434 | 1.624 | 1.368 | 1.028 | 1.028 | 0.06 | 7.686 | 1.062 | 1.145 | 0.0 | 27.51 | 14.112 | 13.5 | 157.667 | 157.667 |
Phosphorus (mg) | 553.38 | 31.301 | 11.676 | 2.637 | 0.917 | 0.917 | 0.0 | 10.479 | 1.474 | 0.89 | 0.0 | 54.365 | 27.048 | 39.15 | 734.233 | 734.233 |
Potassium (mg) | 1115.831 | 45.311 | 30.828 | 18.126 | 6.673 | 6.673 | 0.48 | 37.548 | 13.888 | 5.595 | 0.0 | 664.17 | 149.352 | 197.1 | 2291.575 | 2291.575 |
Sodium (mg) | 258.546 | 2.087 | 0.728 | 0.27 | 0.233 | 0.233 | 2325.48 | 3.528 | 0.209 | 0.09 | 0.0 | 517.45 | 4.704 | 5.4 | 3118.958 | 3118.958 |
Zinc (mg) | 16.28 | 0.21 | 0.07 | 0.02 | 0.01 | 0.01 | 0.01 | 0.1 | 0.02 | 0.04 | 0.0 | 0.41 | 0.16 | 0.23 | 17.58 | 17.58 |
Copper (mg) | 0.272 | 0.024 | 0.004 | 0.003 | 0.006 | 0.006 | 0.002 | 0.018 | 0.003 | 0.002 | н/д | 0.242 | 0.012 | 0.054 | 0.649 | 0.649 |
Manganese (mg) | 0.091 | 0.054 | 0.015 | 0.018 | 0.03 | 0.03 | 0.006 | 0.07 | 0.043 | 0.14 | н/д | 0.197 | 0.153 | 0.176 | 1.021 | 1.021 |
Selenium (mcg) | 54.9 | 3.5 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 3.5 | 0.2 | 0.7 | 64.0 | 64.0 |
Vitamin A, IU (IU) | 0.0 | 63.793 | 0.0 | 374.49 | 1.585 | 1.585 | 0.0 | 26.67 | 0.0 | 0.0 | 0.0 | 998.875 | 2.352 | 2.7 | 1472.05 | 1472.05 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.279 | 0.0 | 18.729 | 0.08 | 0.08 | 0.0 | 1.344 | 0.0 | 0.0 | 0.0 | 49.78 | 0.0 | 0.0 | 73.291 | 73.291 |
Beta Carotene (mcg) | н/д | 28.916 | 0.0 | 196.56 | 0.827 | 0.827 | 0.0 | 16.002 | 0.0 | н/д | 0.0 | 590.155 | 1.176 | 1.35 | 835.812 | 835.812 |
Vitamin E (mg) | н/д | 0.05 | 0.02 | 0.27 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | н/д | 0.0 | 2.82 | 0.0 | 0.03 | 3.27 | 3.27 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 18840.42 | 0.0 | 0.0 | 18840.484 | 18840.484 |
Lutein + zeaxanthin (mcg) | н/д | 403.926 | 0.0 | 118.413 | 1.087 | 1.087 | 0.0 | 9.408 | 0.0 | н/д | 0.0 | 0.0 | 7.056 | 5.4 | 546.376 | 546.376 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.18 | 0.0 | н/д | 0.02 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.34 | н/д | 0.0 | 0.57 | 0.57 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.7 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 14.3 | 0.0 | 10.0 | 26.2 | 26.2 |
Thiamin (mg) | 0.272 | 0.042 | 0.013 | 0.003 | 0.001 | 0.001 | 0.0 | 0.013 | 0.001 | 0.001 | 0.0 | 0.039 | 0.012 | 0.068 | 0.465 | 0.465 |
Riboflavin (mg) | 1.043 | 0.015 | 0.004 | 0.008 | 0.001 | 0.001 | 0.0 | 0.007 | 0.001 | 0.001 | 0.0 | 0.098 | 0.035 | 0.041 | 1.256 | 1.256 |
Niacin (mg) | 19.096 | 0.298 | 0.019 | 0.078 | 0.006 | 0.006 | 0.0 | 0.096 | 0.028 | 0.006 | 0.0 | 2.017 | 0.259 | 0.162 | 22.072 | 22.072 |
Pantothenic acid (mg) | 1.633 | 0.083 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.092 | 0.035 | 0.162 | 2.005 | 2.005 |
Vitamin B-6 (mg) | 1.089 | 0.06 | 0.082 | 0.022 | 0.002 | 0.002 | 0.0 | 0.009 | 0.01 | 0.001 | 0.0 | 0.144 | 0.071 | 0.162 | 1.653 | 1.653 |
Folate (mcg) | 31.751 | 8.943 | 0.056 | 0.954 | 0.053 | 0.053 | 0.0 | 0.21 | 0.215 | н/д | 0.0 | 7.86 | 1.176 | 25.65 | 76.921 | 76.921 |
Vitamin B-12 (mcg) | 8.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.66 | 8.66 |
Choline (mg) | н/д | 3.2 | 1.9 | 0.5 | 0.1 | 0.1 | 0.0 | 0.5 | 0.3 | н/д | н/д | 25.2 | 6.7 | 8.2 | 46.6 | 46.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.012 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.014 | 0.051 | 0.051 |
Threonine (g) | н/д | 0.054 | 0.013 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.066 | н/д | 0.027 | 0.159 | 0.159 |
Isoleucine (g) | н/д | 0.075 | 0.018 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.046 | н/д | 0.014 | 0.152 | 0.152 |
Leucine (g) | н/д | 0.307 | 0.029 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.072 | н/д | 0.041 | 0.448 | 0.448 |
Lysine (g) | н/д | 0.033 | 0.016 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.079 | н/д | 0.054 | 0.182 | 0.182 |
Methionine (g) | н/д | 0.051 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.013 | н/д | 0.0 | 0.073 | 0.073 |
Cystine (g) | н/д | 0.048 | 0.005 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.013 | н/д | 0.0 | 0.066 | 0.066 |
Phenylalanine (g) | н/д | 0.11 | 0.013 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.079 | н/д | 0.041 | 0.243 | 0.243 |
Tyrosine (g) | н/д | 0.057 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.033 | н/д | 0.014 | 0.109 | 0.109 |
Valine (g) | н/д | 0.101 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.052 | н/д | 0.027 | 0.201 | 0.201 |
Arginine (g) | н/д | 0.072 | 0.047 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.046 | н/д | 0.135 | 0.299 | 0.299 |
Histidine (g) | н/д | 0.054 | 0.009 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.039 | н/д | 0.014 | 0.115 | 0.115 |
Alanine (g) | н/д | 0.17 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.131 | н/д | 0.027 | 0.338 | 0.338 |
Aspartic acid (g) | н/д | 0.14 | 0.036 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.459 | н/д | 0.122 | 0.756 | 0.756 |
Glutamic acid (g) | н/д | 0.441 | 0.06 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 1.245 | н/д | 0.351 | 2.096 | 2.096 |
Glycine (g) | н/д | 0.066 | 0.015 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.039 | н/д | 0.041 | 0.16 | 0.16 |
Proline (g) | н/д | 0.227 | 0.007 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.052 | н/д | 0.014 | 0.3 | 0.3 |
Serine (g) | н/д | 0.104 | 0.014 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.072 | н/д | 0.027 | 0.217 | 0.217 |
Cholesterol (mg) | 312.977 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 312.977 | 312.977 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 30.889 | 0.057 | 0.004 | 0.029 | 0.005 | 0.005 | 0.0 | 0.032 | 0.017 | 0.003 | 1.017 | 0.066 | 0.0 | 0.054 | 32.179 | 32.179 |
Phytosterols (mg) | н/д | н/д | 0.224 | 0.747 | 0.488 | 0.488 | 0.0 | 1.428 | 0.451 | 0.23 | 0.0 | н/д | н/д | 20.25 | 24.305 | 24.305 |
Monounsaturated Fat (g) | 33.611 | 0.104 | 0.001 | 0.025 | 0.005 | 0.005 | 0.0 | 0.295 | 0.009 | 0.004 | 0.054 | 0.046 | 0.0 | 0.014 | 34.173 | 34.173 |
Polyunsaturated (g) | 3.22 | 0.218 | 0.011 | 0.075 | 0.006 | 0.006 | 0.0 | 0.069 | 0.012 | 0.002 | 0.0 | 0.105 | 0.0 | 0.027 | 3.751 | 3.751 |