Рецепт Hot Style Eye Of Round - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 lb Beef eye of round Instant unseasoned meat Tenderizer

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	catsup 240.0g	water 118.5g	worcestershire sauce 34.0g	garlic 2.61g	chili 1.3g	salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	4.18	0.0	0.0	0.17	0.16	0.0	4.5	4.5
Total Fat (g)	0.74	0.0	0.0	0.01	0.22	0.0	0.97	0.97
Carbohydrates (g)	60.36	0.0	6.62	0.86	0.71	0.0	68.55	68.55
Ash (g)	8.78	0.12	0.68	0.04	0.11	1.5	11.23	11.23
Calories (kcal)	232.8	0.0	26.52	3.889	4.082	0.0	267.291	267.291
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.01	н/д	0.01	0.01
Glucose (dextrose) (g)	28.2	н/д	н/д	н/д	0.03	н/д	28.23	28.23
Fructose (g)	22.3	н/д	н/д	н/д	0.06	н/д	22.35	22.35
Lactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	4.15	н/д	н/д	н/д	0.0	н/д	4.15	4.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	165.96	118.38	26.7	1.53	0.1	0.0	312.68	312.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	54.65	0.0	3.41	0.03	0.09	0.0	58.18	58.18
Galactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.1	0.4	0.0	1.2	1.2
Calcium (mg)	43.2	3.555	36.38	4.724	3.614	0.36	91.833	91.833
Iron (mg)	1.22	0.0	1.8	0.04	0.19	0.0	3.26	3.26
Magnesium (mg)	45.6	1.185	4.42	0.653	2.21	0.015	54.083	54.083
Phosphorus (mg)	79.2	0.0	20.4	3.993	3.939	0.0	107.532	107.532
Potassium (mg)	916.8	0.0	272.0	10.466	24.908	0.12	1224.294	1224.294
Sodium (mg)	2673.6	4.74	333.2	0.444	13.13	581.37	3606.484	3606.484
Zinc (mg)	0.62	0.01	0.06	0.03	0.04	0.0	0.77	0.77
Copper (mg)	0.432	0.012	0.068	0.008	0.006	0.0	0.526	0.526
Manganese (mg)	0.312	0.0	н/д	0.044	0.028	0.002	0.385	0.385
Selenium (mcg)	0.7	0.0	0.2	0.4	0.1	0.0	1.3	1.3
Vitamin A, IU (IU)	2239.2	0.0	26.86	0.235	385.45	0.0	2651.745	2651.745
Retinol (mcg)	0.0	0.0	0.34	0.0	0.0	0.0	0.34	0.34
Vitamin A, RAE (mcg_RAE)	112.8	0.0	1.7	0.0	19.279	0.0	133.779	133.779
Beta Carotene (mcg)	1344.0	0.0	14.62	0.131	195.0	0.0	1553.751	1553.751
Vitamin E (mg)	3.5	0.0	0.03	0.0	0.38	0.0	3.91	3.91
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	40101.6	0.0	0.0	0.0	0.273	0.0	40101.873	40101.873
Lutein + zeaxanthin (mcg)	0.0	0.0	16.32	0.418	4.03	0.0	20.768	20.768
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.01	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.31	н/д	н/д	н/д	0.04	н/д	0.35	0.35
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	36.2	0.0	4.4	0.8	0.8	0.0	42.3	42.3
Thiamin (mg)	0.024	0.0	0.024	0.005	0.005	0.0	0.058	0.058
Riboflavin (mg)	0.312	0.0	0.044	0.003	0.01	0.0	0.369	0.369
Niacin (mg)	3.432	0.0	0.238	0.018	0.103	0.0	3.791	3.791
Pantothenic acid (mg)	0.12	0.0	н/д	0.016	н/д	0.0	0.136	0.136
Vitamin B-6 (mg)	0.36	0.0	0.0	0.032	0.048	0.0	0.44	0.44
Folate (mcg)	24.0	0.0	2.72	0.078	1.3	0.0	28.098	28.098
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	30.0	0.0	0.9	0.6	0.9	0.0	32.4	32.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.048	н/д	н/д	0.002	н/д	0.0	0.05	0.05
Threonine (g)	0.144	н/д	н/д	0.004	н/д	0.0	0.148	0.148
Isoleucine (g)	0.12	н/д	н/д	0.006	н/д	0.0	0.126	0.126
Leucine (g)	0.192	н/д	н/д	0.008	н/д	0.0	0.2	0.2
Lysine (g)	0.192	н/д	н/д	0.007	н/д	0.0	0.199	0.199
Methionine (g)	0.048	н/д	н/д	0.002	н/д	0.0	0.05	0.05
Cystine (g)	0.048	н/д	н/д	0.002	н/д	0.0	0.05	0.05
Phenylalanine (g)	0.144	н/д	н/д	0.005	н/д	0.0	0.149	0.149
Tyrosine (g)	0.096	н/д	н/д	0.002	н/д	0.0	0.098	0.098
Valine (g)	0.144	н/д	н/д	0.008	н/д	0.0	0.152	0.152
Arginine (g)	0.12	н/д	н/д	0.016	н/д	0.0	0.136	0.136
Histidine (g)	0.096	н/д	н/д	0.003	н/д	0.0	0.099	0.099
Alanine (g)	0.216	н/д	н/д	0.003	н/д	0.0	0.219	0.219
Aspartic acid (g)	0.84	н/д	н/д	0.013	н/д	0.0	0.853	0.853
Glutamic acid (g)	2.64	н/д	н/д	0.021	н/д	0.0	2.661	2.661
Glycine (g)	0.12	н/д	н/д	0.005	н/д	0.0	0.125	0.125
Proline (g)	0.144	н/д	н/д	0.003	н/д	0.0	0.147	0.147
Serine (g)	0.168	н/д	н/д	0.005	н/д	0.0	0.173	0.173
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.096	0.0	0.0	0.002	0.038	0.0	0.137	0.137
Phytosterols (mg)	16.8	н/д	н/д	н/д	1.079	0.0	17.879	17.879
Monounsaturated Fat (g)	0.12	0.0	0.0	0.0	0.046	0.0	0.167	0.167
Polyunsaturated (g)	0.312	0.0	0.0	0.007	0.097	0.0	0.416	0.416