Рецепт Hot & Spicy Ribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
pork
79.38g
butter
2.37g
onion
8.25g
garlic
0.44g
tomatoes sauce
38.28g
cider vinegar
13.28g
sugar
6.11g
chili
1.25g
mustard
1.25g
pepper
0.09g
Всего в порции Всего в рецепте
Protein (g) 12.28 0.02 0.09 0.03 0.51 0.0 0.01 0.15 0.05 0.01 13.15 157.8
Total Fat (g) 18.57 1.92 0.01 0.0 0.07 0.0 0.0 0.21 0.05 0.0 20.84 250.08
Carbohydrates (g) 0.0 0.0 0.77 0.14 2.06 0.12 5.99 0.68 0.07 0.06 9.9 118.8
Ash (g) 0.53 0.05 0.03 0.01 0.77 0.02 0.03 0.11 0.05 0.0 1.59 19.08
Calories (kcal) 219.878 16.969 3.3 0.648 9.188 2.788 23.221 3.925 0.838 0.223 280.978 3371.736
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Sucrose (g) н/д н/д 0.08 н/д 0.1 0.0 5.78 0.01 0.0 н/д 5.97 71.64
Glucose (dextrose) (g) н/д н/д 0.16 н/д 0.89 0.01 0.08 0.03 0.01 н/д 1.18 14.16
Fructose (g) н/д н/д 0.11 н/д 0.64 0.04 0.07 0.05 0.0 н/д 0.91 10.92
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.43 0.38 7.35 0.25 34.88 12.46 0.08 0.1 1.03 0.01 103.97 1247.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.35 0.0 1.63 0.05 5.93 0.09 0.01 0.0 8.07 96.84
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.4 0.0 0.0 1.2 14.4
Calcium (mg) 11.907 0.568 1.898 0.787 4.977 0.929 5.072 3.475 0.725 0.382 30.72 368.64
Iron (mg) 0.72 0.0 0.02 0.01 0.39 0.03 0.04 0.18 0.02 0.03 1.43 17.16
Magnesium (mg) 12.701 0.047 0.825 0.109 6.125 0.664 0.55 2.125 0.613 0.17 23.928 287.136
Phosphorus (mg) 111.923 0.568 2.393 0.666 9.953 1.062 0.244 3.788 1.325 0.151 132.073 1584.876
Potassium (mg) 192.095 0.568 12.045 1.744 126.712 9.693 8.127 23.95 1.725 1.102 377.762 4533.144
Sodium (mg) 64.296 13.632 0.33 0.074 200.596 0.664 1.711 12.625 14.188 0.039 308.154 3697.848
Zinc (mg) 1.98 0.0 0.01 0.01 0.08 0.01 0.0 0.03 0.01 0.0 2.13 25.56
Copper (mg) 0.064 0.0 0.003 0.001 0.046 0.001 0.003 0.005 0.001 0.001 0.126 1.512
Manganese (mg) 0.008 0.0 0.011 0.007 0.042 0.033 0.004 0.027 0.005 0.005 0.142 1.704
Selenium (mcg) 17.5 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.4 0.0 18.2 218.4
Vitamin A, IU (IU) 0.0 59.143 0.165 0.039 165.76 0.0 0.0 370.625 0.888 0.262 596.881 7162.572
Retinol (mcg) 0.0 15.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.88 190.56
Vitamin A, RAE (mcg_RAE) 0.0 16.188 0.0 0.0 8.422 0.0 0.0 18.538 0.05 0.013 43.211 518.532
Beta Carotene (mcg) 0.0 3.739 0.083 0.022 99.15 0.0 0.0 187.5 0.363 0.137 290.992 3491.904
Vitamin E (mg) 0.29 0.05 0.0 0.0 0.54 0.0 0.0 0.36 0.0 0.0 1.26 15.12
Vitamin D (IU) н/д 1.325 н/д н/д н/д н/д н/д н/д н/д н/д 1.325 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 5351.394 0.0 0.0 0.263 0.0 0.005 5351.662 64219.944
Lutein + zeaxanthin (mcg) 0.0 0.0 0.33 0.07 8.805 0.0 0.0 3.875 0.225 0.179 13.484 161.808
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.04 н/д н/д 0.04 0.03 0.0 0.11 1.32
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.1 2.7 0.0 0.0 0.8 0.0 0.0 4.3 51.6
Thiamin (mg) 0.254 0.0 0.004 0.001 0.008 0.0 0.0 0.004 0.004 0.0 0.276 3.312
Riboflavin (mg) 0.198 0.001 0.002 0.0 0.027 0.0 0.0 0.01 0.0 0.0 0.239 2.868
Niacin (mg) 3.699 0.001 0.01 0.003 0.375 0.0 0.007 0.099 0.007 0.001 4.201 50.412
Pantothenic acid (mg) 0.5 0.003 0.01 0.003 0.119 0.0 0.008 н/д 0.004 н/д 0.646 7.752
Vitamin B-6 (mg) 0.452 0.0 0.01 0.005 0.038 0.0 0.002 0.046 0.001 0.0 0.555 6.66
Folate (mcg) 0.0 0.071 1.568 0.013 4.211 0.0 0.061 1.25 0.088 0.009 7.27 87.24
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.31 3.72
Choline (mg) 47.4 0.4 0.5 0.1 3.8 0.0 0.1 0.8 0.3 0.0 53.5 642.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.127 0.0 0.001 0.0 0.004 0.0 н/д н/д 0.0 н/д 0.132 1.584
Threonine (g) 0.556 0.001 0.002 0.001 0.015 0.0 н/д н/д 0.002 н/д 0.576 6.912
Isoleucine (g) 0.603 0.001 0.001 0.001 0.011 0.0 н/д н/д 0.002 н/д 0.62 7.44
Leucine (g) 1.048 0.002 0.002 0.001 0.015 0.0 н/д н/д 0.004 н/д 1.073 12.876
Lysine (g) 1.143 0.002 0.003 0.001 0.015 0.0 н/д н/д 0.003 н/д 1.168 14.016
Methionine (g) 0.341 0.0 0.0 0.0 0.004 0.0 н/д н/д 0.001 н/д 0.347 4.164
Cystine (g) 0.143 0.0 0.0 0.0 0.004 0.0 н/д н/д 0.001 н/д 0.148 1.776
Phenylalanine (g) 0.516 0.001 0.002 0.001 0.038 0.0 н/д н/д 0.002 н/д 0.561 6.732
Tyrosine (g) 0.468 0.001 0.001 0.0 0.008 0.0 н/д н/д 0.002 н/д 0.48 5.76
Valine (g) 0.643 0.001 0.002 0.001 0.011 0.0 н/д н/д 0.003 н/д 0.661 7.932
Arginine (g) 0.818 0.001 0.008 0.003 0.011 0.0 н/д н/д 0.003 н/д 0.844 10.128
Histidine (g) 0.532 0.0 0.001 0.0 0.008 0.0 н/д н/д 0.002 н/д 0.543 6.516
Alanine (g) 0.722 0.001 0.002 0.001 0.015 0.0 н/д н/д 0.002 н/д 0.743 8.916
Aspartic acid (g) 1.199 0.001 0.007 0.002 0.077 0.0 н/д н/д 0.005 н/д 1.291 15.492
Glutamic acid (g) 1.961 0.004 0.021 0.004 0.249 0.0 н/д н/д 0.009 н/д 2.248 26.976
Glycine (g) 0.556 0.0 0.002 0.001 0.011 0.0 н/д н/д 0.003 н/д 0.574 6.888
Proline (g) 0.5 0.002 0.001 0.0 0.008 0.0 н/д н/д 0.005 н/д 0.516 6.192
Serine (g) 0.532 0.001 0.002 0.001 0.015 0.0 н/д н/д 0.003 н/д 0.553 6.636
Cholesterol (mg) 63.503 5.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.591 823.092
Trans Fat (g) 0.175 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.175 2.1
Saturated Fat (g) 5.977 1.216 0.003 0.0 0.011 0.0 0.0 0.037 0.003 0.001 7.249 86.988
Phytosterols (mg) н/д н/д 1.238 н/д н/д 0.0 н/д 1.038 н/д 0.081 2.356 28.272
Monounsaturated Fat (g) 6.779 0.497 0.001 0.0 0.011 0.0 0.0 0.045 0.033 0.001 7.367 88.404
Polyunsaturated (g) 3.135 0.072 0.002 0.001 0.027 0.0 0.0 0.093 0.012 0.001 3.343 40.116