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Рецепт Hot Spicy Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3-4 Tbsp. tabasco or possibly warm sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
chicken wings
122.47g
tomatoes sauce
122.5g
garlic
0.7g
onion
1.2g
pepper
7.63g
jalapeno peppers
5.18g
Всего в порции Всего в рецепте
Protein (g) 22.45 1.62 0.12 0.12 0.08 0.07 24.45 48.9
Total Fat (g) 19.56 0.22 0.01 0.01 0.02 0.03 19.85 39.7
Carbohydrates (g) 0.0 6.59 0.51 0.97 0.46 0.31 8.83 17.66
Ash (g) 0.85 2.45 0.02 0.04 0.04 0.02 3.41 6.82
Calories (kcal) 271.882 29.4 2.324 4.164 2.364 1.553 311.686 623.372
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.32 н/д н/д 0.0 н/д 0.32 0.64
Glucose (dextrose) (g) н/д 2.85 н/д н/д 0.15 н/д 3.0 6.0
Fructose (g) н/д 2.03 н/д н/д 0.17 н/д 2.21 4.42
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.09 111.62 0.05 0.06 7.03 4.74 204.59 409.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.21 0.17 0.43 0.32 0.18 6.3 12.6
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.1 0.1 0.2 0.1 2.3 4.6
Calcium (mg) 14.696 15.925 0.56 4.356 0.534 0.518 36.589 73.178
Iron (mg) 1.16 1.25 0.02 0.03 0.03 0.04 2.53 5.06
Magnesium (mg) 22.044 19.6 0.406 1.464 0.915 0.983 45.413 90.826
Phosphorus (mg) 161.659 31.85 2.919 4.08 1.983 1.604 204.095 408.19
Potassium (mg) 191.052 405.475 7.707 11.316 16.091 11.126 642.767 1285.534
Sodium (mg) 89.403 641.9 0.182 0.648 0.305 0.052 732.489 1464.978
Zinc (mg) 1.63 0.25 0.02 0.03 0.02 0.01 1.95 3.9
Copper (mg) 0.049 0.147 0.001 0.002 0.002 0.007 0.207 0.414
Manganese (mg) 0.024 0.135 0.004 0.004 0.008 0.013 0.189 0.378
Selenium (mcg) 19.0 0.2 0.3 0.0 0.0 0.0 19.5 39.0
Vitamin A, IU (IU) 180.03 530.425 0.0 0.0 238.77 41.348 990.573 1981.146
Retinol (mcg) 53.886 0.0 0.0 0.0 0.0 0.0 53.886 107.772
Vitamin A, RAE (mcg_RAE) 53.886 26.95 0.0 0.0 11.973 2.07 94.879 189.758
Beta Carotene (mcg) 0.0 317.275 0.0 0.0 123.846 23.546 464.667 929.334
Vitamin E (mg) 0.37 1.74 0.0 0.0 0.12 0.02 2.26 4.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 17124.275 0.0 0.0 0.0 0.0 17124.275 34248.55
Lutein + zeaxanthin (mcg) 0.0 28.175 0.0 0.0 3.889 25.461 57.525 115.05
Tocopherol, beta (mg) н/д 0.02 0.0 0.0 0.0 н/д 0.03 0.06
Tocopherol, gamma (mg) н/д 0.12 0.0 0.0 0.01 н/д 0.13 0.26
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.9 8.6 0.1 0.2 9.7 2.3 21.8 43.6
Thiamin (mg) 0.061 0.025 0.003 0.005 0.004 0.007 0.105 0.21
Riboflavin (mg) 0.11 0.086 0.001 0.001 0.007 0.003 0.208 0.416
Niacin (mg) 7.262 1.201 0.005 0.008 0.075 0.058 8.608 17.216
Pantothenic acid (mg) 0.943 0.38 н/д н/д 0.024 0.012 1.359 2.718
Vitamin B-6 (mg) 0.429 0.123 0.021 0.015 0.022 0.026 0.635 1.27
Folate (mcg) 4.899 13.475 0.014 1.992 3.508 2.432 26.32 52.64
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 0.0 0.0 0.39 0.78
Choline (mg) 68.7 12.1 0.5 0.5 0.4 0.4 82.6 165.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.245 0.012 0.002 0.001 0.001 0.001 0.262 0.524
Threonine (g) 0.906 0.049 0.003 0.002 0.003 0.003 0.967 1.934
Isoleucine (g) 1.053 0.037 0.005 0.003 0.002 0.002 1.102 2.204
Leucine (g) 1.58 0.049 0.007 0.004 0.003 0.004 1.647 3.294
Lysine (g) 1.751 0.049 0.004 0.006 0.003 0.003 1.816 3.632
Methionine (g) 0.576 0.012 0.002 0.001 0.001 0.001 0.593 1.186
Cystine (g) 0.318 0.012 0.001 0.002 0.002 0.002 0.337 0.674
Phenylalanine (g) 0.857 0.123 0.003 0.003 0.004 0.002 0.992 1.984
Tyrosine (g) 0.686 0.025 0.002 0.003 0.001 0.002 0.717 1.434
Valine (g) 1.065 0.037 0.005 0.003 0.002 0.003 1.115 2.23
Arginine (g) 1.457 0.037 0.012 0.016 0.003 0.003 1.528 3.056
Histidine (g) 0.625 0.025 0.002 0.002 0.002 0.002 0.656 1.312
Alanine (g) 1.396 0.049 0.002 0.003 0.002 0.003 1.456 2.912
Aspartic acid (g) 2.008 0.245 0.009 0.006 0.021 0.01 2.3 4.6
Glutamic acid (g) 3.196 0.796 0.015 0.023 0.016 0.009 4.055 8.11
Glycine (g) 1.813 0.037 0.004 0.004 0.002 0.003 1.862 3.724
Proline (g) 1.261 0.025 0.002 0.005 0.002 0.003 1.297 2.594
Serine (g) 0.808 0.049 0.004 0.003 0.004 0.003 0.87 1.74
Cholesterol (mg) 94.301 0.0 0.0 0.0 0.0 0.0 94.301 188.602
Trans Fat (g) 0.233 н/д н/д н/д н/д н/д 0.233 0.466
Saturated Fat (g) 5.487 0.037 0.001 0.002 0.002 0.003 5.532 11.064
Phytosterols (mg) н/д н/д 0.056 1.044 н/д н/д 1.1 2.2
Monounsaturated Fat (g) 7.777 0.037 0.0 0.002 0.0 0.002 7.817 15.634
Polyunsaturated (g) 4.152 0.086 0.003 0.005 0.005 0.017 4.267 8.534