Рецепт Hot Smoked Wolf Eel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	olive oil 2.25g	lemon 2.56g	thyme 0.08g	chives 0.17g	parsley 0.1g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.03	0.01	0.0	0.0	0.04	0.48
Total Fat (g)	2.25	0.01	0.01	0.0	0.0	2.26	27.12
Carbohydrates (g)	0.0	0.24	0.05	0.01	0.01	0.31	3.72
Ash (g)	0.0	0.01	0.01	0.0	0.0	0.02	0.24
Calories (kcal)	19.89	0.743	0.23	0.042	0.036	20.94	251.28
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	2.28	0.01	0.15	0.09	2.53	30.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.06	0.0	0.0	0.0	0.07	0.84
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.1	1.2
Calcium (mg)	0.023	0.666	1.575	0.102	0.137	2.502	30.024
Iron (mg)	0.01	0.02	0.1	0.0	0.01	0.14	1.68
Magnesium (mg)	0.0	0.205	0.183	0.033	0.049	0.471	5.652
Phosphorus (mg)	0.0	0.41	0.168	0.055	0.057	0.69	8.28
Potassium (mg)	0.023	3.535	0.678	0.433	0.548	5.217	62.604
Sodium (mg)	0.045	0.051	0.046	0.007	0.055	0.204	2.448
Zinc (mg)	0.0	0.0	0.01	0.0	0.0	0.01	0.12
Copper (mg)	0.0	0.001	0.001	0.0	0.0	0.002	0.024
Manganese (mg)	0.0	0.001	0.007	0.0	0.0	0.008	0.096
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	0.564	3.167	6.667	8.336	18.733	224.796
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.026	0.158	0.333	0.417	0.934	11.208
Beta Carotene (mcg)	0.0	0.077	1.887	4.0	5.001	10.965	131.58
Vitamin E (mg)	0.32	0.0	0.01	0.0	0.0	0.33	3.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.282	0.718	1.527	5.503	8.03	96.36
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	0.0	0.02	0.24
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.4	0.0	0.1	0.1	1.6	19.2
Thiamin (mg)	0.0	0.001	0.0	0.0	0.0	0.002	0.024
Riboflavin (mg)	0.0	0.001	0.0	0.0	0.0	0.001	0.012
Niacin (mg)	0.0	0.003	0.004	0.0	0.001	0.008	0.096
Pantothenic acid (mg)	0.0	0.005	н/д	0.0	0.0	0.005	0.06
Vitamin B-6 (mg)	0.0	0.002	0.0	0.0	0.0	0.003	0.036
Folate (mcg)	0.0	0.282	0.228	0.023	0.15	0.684	8.208
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.1	0.0	0.0	0.0	0.2	2.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Threonine (g)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Isoleucine (g)	0.0	н/д	0.0	н/д	0.0	0.001	0.012
Leucine (g)	0.0	н/д	0.0	н/д	0.0	0.001	0.012
Lysine (g)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Methionine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Cystine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tyrosine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Valine (g)	0.0	н/д	0.0	н/д	0.0	0.001	0.012
Arginine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Histidine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alanine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Aspartic acid (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Glutamic acid (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Glycine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Proline (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Serine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.311	0.001	0.002	0.0	0.0	0.314	3.768
Phytosterols (mg)	4.973	н/д	0.136	н/д	0.005	5.113	61.356
Monounsaturated Fat (g)	1.642	0.0	0.0	0.0	0.0	1.643	19.716
Polyunsaturated (g)	0.237	0.002	0.001	0.0	0.0	0.24	2.88