Рецепт Hot Smoked Salmon, Quick - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 Tbsp. dark brown sugar Grilling wood chips soaked

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	salmon 75.6g	sea salt 1.0g	pepper 0.35g	Всего в порции	Всего в рецепте
Protein (g)	15.44	0.0	0.04	15.48	92.88
Total Fat (g)	10.15	0.0	0.01	10.16	60.96
Carbohydrates (g)	0.0	0.0	0.23	0.23	1.38
Ash (g)	0.85	1.0	0.02	1.87	11.22
Calories (kcal)	157.245	0.0	0.893	158.137	948.822
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	49.06	0.0	0.04	49.09	294.54
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	0.0	0.0
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.6
Calcium (mg)	6.804	0.24	1.53	8.573	51.438
Iron (mg)	0.26	0.0	0.1	0.36	2.16
Magnesium (mg)	20.412	0.01	0.679	21.101	126.606
Phosphorus (mg)	181.436	0.0	0.606	182.042	1092.252
Potassium (mg)	274.422	0.08	4.407	278.908	1673.448
Sodium (mg)	44.603	387.58	0.154	432.337	2594.022
Zinc (mg)	0.27	0.0	0.0	0.28	1.68
Copper (mg)	0.038	0.0	0.004	0.042	0.252
Manganese (mg)	0.008	0.001	0.02	0.028	0.168
Selenium (mcg)	18.1	0.0	0.0	18.2	109.2
Vitamin A, IU (IU)	37.799	0.0	1.047	38.846	233.076
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.053	0.053	0.318
Beta Carotene (mcg)	н/д	0.0	0.546	0.546	3.276
Vitamin E (mg)	2.68	0.0	0.0	2.69	16.14
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.021	0.021	0.126
Lutein + zeaxanthin (mcg)	н/д	0.0	0.718	0.718	4.308
Tocopherol, beta (mg)	0.01	н/д	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.23	н/д	0.02	0.24	1.44
Tocopherol, delta (mg)	0.04	н/д	0.0	0.04	0.24
Vitamin C (mg)	2.9	0.0	0.1	3.0	18.0
Thiamin (mg)	0.159	0.0	0.0	0.159	0.954
Riboflavin (mg)	0.121	0.0	0.001	0.122	0.732
Niacin (mg)	6.554	0.0	0.004	6.558	39.348
Pantothenic acid (mg)	1.172	0.0	н/д	1.172	7.032
Vitamin B-6 (mg)	0.484	0.0	0.001	0.485	2.91
Folate (mcg)	19.656	0.0	0.035	19.691	118.146
Vitamin B-12 (mcg)	2.44	0.0	0.0	2.44	14.64
Choline (mg)	59.3	0.0	0.0	59.4	356.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.159	0.0	н/д	0.159	0.954
Threonine (g)	0.65	0.0	н/д	0.65	3.9
Isoleucine (g)	0.733	0.0	н/д	0.733	4.398
Leucine (g)	1.225	0.0	н/д	1.225	7.35
Lysine (g)	1.414	0.0	н/д	1.414	8.484
Methionine (g)	0.476	0.0	н/д	0.476	2.856
Cystine (g)	0.166	0.0	н/д	0.166	0.996
Phenylalanine (g)	0.643	0.0	н/д	0.643	3.858
Tyrosine (g)	0.575	0.0	н/д	0.575	3.45
Valine (g)	0.839	0.0	н/д	0.839	5.034
Arginine (g)	0.922	0.0	н/д	0.922	5.532
Histidine (g)	0.416	0.0	н/д	0.416	2.496
Alanine (g)	0.96	0.0	н/д	0.96	5.76
Aspartic acid (g)	1.535	0.0	н/д	1.535	9.21
Glutamic acid (g)	2.139	0.0	н/д	2.139	12.834
Glycine (g)	0.726	0.0	н/д	0.726	4.356
Proline (g)	0.544	0.0	н/д	0.544	3.264
Serine (g)	0.68	0.0	н/д	0.68	4.08
Cholesterol (mg)	41.579	0.0	0.0	41.579	249.474
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.306	0.0	0.003	2.309	13.854
Phytosterols (mg)	н/д	0.0	0.322	0.322	1.932
Monounsaturated Fat (g)	2.85	0.0	0.004	2.854	17.124
Polyunsaturated (g)	2.941	0.0	0.004	2.945	17.67