Рецепт Hot Shrimp Kabobs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
36.0g |
sesame oil
10.2g |
lemon juice
3.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 7.31 | 0.0 | 0.01 | 7.33 | 29.32 |
Total Fat (g) | 0.62 | 10.2 | 0.0 | 10.82 | 43.28 |
Carbohydrates (g) | 0.33 | 0.0 | 0.33 | 0.66 | 2.64 |
Ash (g) | 0.43 | 0.0 | 0.01 | 0.44 | 1.76 |
Calories (kcal) | 38.16 | 90.168 | 0.953 | 129.281 | 517.124 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.31 | 0.0 | 3.46 | 30.77 | 123.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.09 | 0.09 | 0.36 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 18.72 | 0.0 | 0.267 | 18.987 | 75.948 |
Iron (mg) | 0.87 | 0.0 | 0.0 | 0.87 | 3.48 |
Magnesium (mg) | 13.32 | 0.0 | 0.229 | 13.549 | 54.196 |
Phosphorus (mg) | 73.8 | 0.0 | 0.229 | 74.029 | 296.116 |
Potassium (mg) | 66.6 | 0.0 | 4.728 | 71.328 | 285.312 |
Sodium (mg) | 53.28 | 0.0 | 0.038 | 53.318 | 213.272 |
Zinc (mg) | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
Copper (mg) | 0.094 | 0.0 | 0.001 | 0.095 | 0.38 |
Manganese (mg) | 0.018 | н/д | 0.0 | 0.018 | 0.072 |
Selenium (mcg) | 13.7 | 0.0 | 0.0 | 13.7 | 54.8 |
Vitamin A, IU (IU) | 64.8 | 0.0 | 0.763 | 65.563 | 262.252 |
Retinol (mcg) | 19.44 | 0.0 | 0.0 | 19.44 | 77.76 |
Vitamin A, RAE (mcg_RAE) | 19.44 | 0.0 | 0.038 | 19.478 | 77.912 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.114 | 0.114 | 0.456 |
Vitamin E (mg) | 0.4 | 0.14 | 0.01 | 0.54 | 2.16 |
Vitamin D (IU) | 54.72 | н/д | н/д | 54.72 | 218.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.343 | 0.343 | 1.372 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 1.8 | 2.5 | 10.0 |
Thiamin (mg) | 0.011 | 0.0 | 0.001 | 0.012 | 0.048 |
Riboflavin (mg) | 0.011 | 0.0 | 0.0 | 0.011 | 0.044 |
Niacin (mg) | 0.918 | 0.0 | 0.004 | 0.922 | 3.688 |
Pantothenic acid (mg) | 0.101 | 0.0 | 0.004 | 0.105 | 0.42 |
Vitamin B-6 (mg) | 0.036 | 0.0 | 0.002 | 0.038 | 0.152 |
Folate (mcg) | 1.08 | 0.0 | 0.496 | 1.576 | 6.304 |
Vitamin B-12 (mcg) | 0.42 | 0.0 | 0.0 | 0.42 | 1.68 |
Choline (mg) | 29.1 | 0.0 | 0.2 | 29.3 | 117.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.101 | 0.0 | н/д | 0.101 | 0.404 |
Threonine (g) | 0.295 | 0.0 | н/д | 0.295 | 1.18 |
Isoleucine (g) | 0.356 | 0.0 | н/д | 0.356 | 1.424 |
Leucine (g) | 0.58 | 0.0 | н/д | 0.58 | 2.32 |
Lysine (g) | 0.637 | 0.0 | н/д | 0.637 | 2.548 |
Methionine (g) | 0.205 | 0.0 | н/д | 0.205 | 0.82 |
Cystine (g) | 0.083 | 0.0 | н/д | 0.083 | 0.332 |
Phenylalanine (g) | 0.31 | 0.0 | н/д | 0.31 | 1.24 |
Tyrosine (g) | 0.245 | 0.0 | н/д | 0.245 | 0.98 |
Valine (g) | 0.346 | 0.0 | н/д | 0.346 | 1.384 |
Arginine (g) | 0.641 | 0.0 | н/д | 0.641 | 2.564 |
Histidine (g) | 0.148 | 0.0 | н/д | 0.148 | 0.592 |
Alanine (g) | 0.414 | 0.0 | н/д | 0.414 | 1.656 |
Aspartic acid (g) | 0.756 | 0.0 | н/д | 0.756 | 3.024 |
Glutamic acid (g) | 1.249 | 0.0 | н/д | 1.249 | 4.996 |
Glycine (g) | 0.443 | 0.0 | н/д | 0.443 | 1.772 |
Proline (g) | 0.241 | 0.0 | н/д | 0.241 | 0.964 |
Serine (g) | 0.288 | 0.0 | н/д | 0.288 | 1.152 |
Cholesterol (mg) | 54.72 | 0.0 | 0.0 | 54.72 | 218.88 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.119 | 1.448 | 0.0 | 1.567 | 6.268 |
Phytosterols (mg) | н/д | 88.23 | н/д | 88.23 | 352.92 |
Monounsaturated Fat (g) | 0.09 | 4.049 | 0.0 | 4.139 | 16.556 |
Polyunsaturated (g) | 0.241 | 4.253 | 0.0 | 4.495 | 17.98 |