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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp-oil
1/2 cup broken cashewnuts,roasted
1.5 tsp-salt
1 tbsp-ground coriander
1 tsp-cumin
1.5 tsps-cayenne pepper
1/2 tsp-mustard seeds, crushed
1/2 tsp-black pepper, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
bay leaf
1.0g
garlic
1.31g
coconut
6.93g
lemon juice
15.25g
water
59.25g
shrimp
226.8g
onion
24.75g
Всего в порции Всего в рецепте
Protein (g) 0.08 0.08 0.23 0.06 0.0 46.06 0.27 46.78 187.12
Total Fat (g) 0.08 0.01 2.32 0.0 0.0 3.92 0.02 6.36 25.44
Carbohydrates (g) 0.75 0.43 1.06 1.32 0.0 2.06 2.31 7.93 31.72
Ash (g) 0.04 0.02 0.07 0.04 0.06 2.72 0.09 3.03 12.12
Calories (kcal) 3.13 1.944 24.542 3.813 0.0 240.403 9.9 283.732 1134.928
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.25 0.25 1.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.49 0.49 1.96
Fructose (g) н/д н/д н/д н/д н/д н/д 0.32 0.32 1.28
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.76 3.26 13.84 59.19 172.05 22.05 271.21 1084.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.43 0.37 0.0 0.0 1.05 1.86 7.44
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.6 0.1 0.0 0.0 0.4 1.4 5.6
Calcium (mg) 8.34 2.362 0.971 1.068 1.778 117.933 5.693 138.144 552.576
Iron (mg) 0.43 0.02 0.17 0.0 0.0 5.47 0.05 6.14 24.56
Magnesium (mg) 1.2 0.326 2.219 0.915 0.593 83.914 2.475 91.641 366.564
Phosphorus (mg) 1.13 1.997 7.834 0.915 0.0 464.93 7.178 483.983 1935.932
Potassium (mg) 5.29 5.233 24.681 18.91 0.0 419.571 36.135 509.82 2039.28
Sodium (mg) 0.23 0.222 1.387 0.153 2.37 335.657 0.99 341.008 1364.032
Zinc (mg) 0.04 0.02 0.08 0.01 0.01 2.52 0.04 2.7 10.8
Copper (mg) 0.004 0.004 0.031 0.005 0.006 0.59 0.01 0.649 2.596
Manganese (mg) 0.082 0.022 0.104 0.002 0.0 0.113 0.032 0.355 1.42
Selenium (mcg) 0.0 0.2 0.7 0.0 0.0 86.2 0.1 87.2 348.8
Vitamin A, IU (IU) 61.85 0.117 0.0 3.05 0.0 408.231 0.495 473.743 1894.972
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 122.469 0.0 122.469 489.876
Vitamin A, RAE (mcg_RAE) 3.09 0.0 0.0 0.153 0.0 122.469 0.0 125.712 502.848
Beta Carotene (mcg) н/д 0.065 0.0 0.458 0.0 0.0 0.248 0.77 3.08
Vitamin E (mg) н/д 0.0 0.02 0.02 0.0 2.49 0.0 2.54 10.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 344.728 н/д 344.728 1378.912
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.209 0.0 1.373 0.0 0.0 0.99 2.571 10.284
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.04 н/д н/д 0.23 0.0 0.26 1.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.4 0.2 7.0 0.0 4.5 1.8 14.5 58.0
Thiamin (mg) 0.0 0.003 0.005 0.005 0.0 0.068 0.012 0.093 0.372
Riboflavin (mg) 0.004 0.001 0.001 0.002 0.0 0.068 0.007 0.084 0.336
Niacin (mg) 0.02 0.009 0.037 0.015 0.0 5.783 0.03 5.895 23.58
Pantothenic acid (mg) н/д 0.008 0.021 0.015 0.0 0.635 0.03 0.709 2.836
Vitamin B-6 (mg) 0.017 0.016 0.003 0.008 0.0 0.227 0.03 0.301 1.204
Folate (mcg) 1.8 0.039 1.803 1.983 0.0 6.804 4.703 17.131 68.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.63 0.0 2.63 10.52
Choline (mg) н/д 0.3 0.8 0.8 0.0 183.5 1.5 186.9 747.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.003 н/д н/д 0.635 0.002 0.641 2.564
Threonine (g) н/д 0.002 0.008 н/д н/д 1.86 0.005 1.875 7.5
Isoleucine (g) н/д 0.003 0.009 н/д н/д 2.245 0.002 2.26 9.04
Leucine (g) н/д 0.004 0.017 н/д н/д 3.651 0.007 3.68 14.72
Lysine (g) н/д 0.004 0.01 н/д н/д 4.014 0.01 4.038 16.152
Methionine (g) н/д 0.001 0.004 н/д н/д 1.293 0.0 1.298 5.192
Cystine (g) н/д 0.001 0.005 н/д н/д 0.522 0.0 0.527 2.108
Phenylalanine (g) н/д 0.002 0.012 н/д н/д 1.95 0.007 1.972 7.888
Tyrosine (g) н/д 0.001 0.007 н/д н/д 1.542 0.002 1.553 6.212
Valine (g) н/д 0.004 0.014 н/д н/д 2.177 0.005 2.2 8.8
Arginine (g) н/д 0.008 0.038 н/д н/д 4.037 0.025 4.108 16.432
Histidine (g) н/д 0.001 0.006 н/д н/д 0.93 0.002 0.939 3.756
Alanine (g) н/д 0.002 0.012 н/д н/д 2.608 0.005 2.627 10.508
Aspartic acid (g) н/д 0.006 0.023 н/д н/д 4.763 0.022 4.814 19.256
Glutamic acid (g) н/д 0.011 0.053 н/д н/д 7.87 0.064 7.997 31.988
Glycine (g) н/д 0.003 0.011 н/д н/д 2.79 0.007 2.811 11.244
Proline (g) н/д 0.001 0.01 н/д н/д 1.52 0.002 1.533 6.132
Serine (g) н/д 0.002 0.012 н/д н/д 1.814 0.005 1.834 7.336
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 344.728 0.0 344.728 1378.912
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.001 2.059 0.0 0.0 0.748 0.01 2.841 11.364
Phytosterols (mg) н/д н/д 3.258 н/д н/д н/д 3.713 6.971 27.884
Monounsaturated Fat (g) 0.016 0.0 0.099 0.0 0.0 0.567 0.002 0.685 2.74
Polyunsaturated (g) 0.023 0.003 0.026 0.0 0.0 1.52 0.005 1.576 6.304