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Ингредиенты
- 4 lg. croissants
- 4 slices fresh tomato
- 1 pkg. (6 ounce) crabmeat, thawed
- 1 c. shredded Swiss cheese
- 1/4 c. mayonnaise
- 1 teaspoon lemon juice
- Dash of warm pepper sauce
- Crisp lettuce leaves
Инструкции
- Preparation time: 10 min. Broiling time: 2 to 3 min. Oven temperature: Preheated broiler. Serves: 4. Calories: 508 each.
- 1. Split croissants and place onto heatproof tray or possibly baking sheet, open.2. Toast lightly about 10 inches from broiler heat.
- 3. Top lower half of each croissant with a slice of tomato.
- 4. Put together crabmeat, cheese, mayonnaise, lemon juice and pepper sauce.
- 5. Top each tomato slice with 1/4 of the crab mix.
- 6. Broil about 6 inches from heat for 2 to 3 min till top of filling is bubbly.
- 7. Top with half of the croissant. Serve with lettuce leaves.
- 8. Spread sandwich, if you like, with a decorative toothpick to hold it together while serving.
- Good served with: Creamy vegetable soup or possibly a fruit and vegetable salad for lunch. Recipe may be halved or possibly doubled.
- TIPS: You may wish to use the new imitation crabmeat in the filling.
- HEALTH NOTE: To reduce fat and calories, use light mayonnaise and halve the amount of Swiss cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 8 servings | |
| Calories 266 | |
| Calories from Fat 151 | 57% |
| Total Fat 16.94g | 21% |
| Saturated Fat 7.17g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 387mg | 16% |
| Potassium 214mg | 6% |
| Total Carbs 17.45g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.77g | 3% |
| Protein 11.11g | 18% |
