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Рецепт Hot Sauce (Salsa) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
478.13g 		tomatoes sauce
459.38g 		cumin
4.2g 		seasoning
1.5g 		onion salt
4.93g 		pepper
2.54g 		Всего в порции Всего в рецепте
Protein (g) 4.35 6.06 0.75 0.14 0.56 0.03 11.89 11.89
Total Fat (g) 0.91 0.83 0.94 0.11 0.1 0.01 2.89 2.89
Carbohydrates (g) 29.6 24.71 1.86 0.98 3.14 0.15 60.45 60.45
Ash (g) 5.59 9.19 0.32 0.09 0.69 0.01 15.89 15.89
Calories (kcal) 124.314 110.251 15.75 4.605 15.727 0.788 271.435 271.435
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.1 1.19 н/д н/д н/д 0.0 1.29 1.29
Glucose (dextrose) (g) 7.79 10.7 н/д н/д н/д 0.05 18.55 18.55
Fructose (g) 8.99 7.63 н/д н/д н/д 0.06 16.67 16.67
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 437.68 418.59 0.34 0.14 0.44 2.34 859.53 859.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.83 19.52 0.09 0.05 1.77 0.11 38.37 38.37
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 4.8 6.9 0.4 0.2 1.4 0.1 13.7 13.7
Calcium (mg) 162.564 59.719 39.102 14.94 28.939 0.178 305.443 305.443
Iron (mg) 6.36 4.69 2.79 0.53 0.39 0.01 14.76 14.76
Magnesium (mg) 57.376 73.501 15.372 3.36 9.663 0.305 159.576 159.576
Phosphorus (mg) 95.626 119.439 20.958 2.565 19.819 0.661 259.067 259.067
Potassium (mg) 989.729 1520.548 75.096 10.26 216.328 5.364 2817.325 2817.325
Sodium (mg) 1056.667 2407.151 7.056 0.405 70.746 0.102 3542.127 3542.127
Zinc (mg) 0.81 0.92 0.2 0.05 0.14 0.01 2.12 2.12
Copper (mg) 0.526 0.551 0.037 0.013 0.028 0.001 1.155 1.155
Manganese (mg) 0.287 0.505 0.14 0.103 н/д 0.003 1.038 1.038
Selenium (mcg) 2.9 0.9 0.2 0.1 0.8 0.0 4.9 4.9
Vitamin A, IU (IU) 822.384 1989.115 53.34 39.48 96.727 79.59 3080.636 3080.636
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 43.032 101.064 2.688 1.98 4.831 3.991 157.586 157.586
Beta Carotene (mcg) 492.474 1189.794 32.004 23.52 58.026 41.282 1837.1 1837.1
Vitamin E (mg) 3.97 6.52 0.14 0.02 0.27 0.04 10.97 10.97
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 19545.954 64216.73 0.0 0.03 0.0 0.0 83762.715 83762.715
Lutein + zeaxanthin (mcg) 602.444 105.657 18.816 7.545 250.247 1.296 986.005 986.005
Tocopherol, beta (mg) 0.0 0.09 н/д н/д н/д 0.0 0.09 0.09
Tocopherol, gamma (mg) 0.96 0.46 н/д н/д н/д 0.0 1.42 1.42
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 37.8 32.2 0.3 0.2 4.3 3.2 77.9 77.9
Thiamin (mg) 0.239 0.092 0.026 0.004 0.022 0.001 0.384 0.384
Riboflavin (mg) 0.191 0.322 0.014 0.003 0.025 0.002 0.556 0.556
Niacin (mg) 3.395 4.502 0.192 0.045 0.229 0.025 8.387 8.387
Pantothenic acid (mg) 0.526 1.424 н/д н/д н/д 0.008 1.958 1.958
Vitamin B-6 (mg) 0.096 0.459 0.018 0.02 0.023 0.007 0.623 0.623
Folate (mcg) 23.907 50.532 0.42 2.07 5.275 1.169 83.373 83.373
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 49.7 45.5 1.0 0.5 6.0 0.1 102.9 102.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.046 н/д н/д н/д 0.0 0.094 0.094
Threonine (g) 0.096 0.184 н/д н/д н/д 0.001 0.28 0.28
Isoleucine (g) 0.096 0.138 н/д н/д н/д 0.001 0.234 0.234
Leucine (g) 0.191 0.184 н/д н/д н/д 0.001 0.376 0.376
Lysine (g) 0.191 0.184 н/д н/д н/д 0.001 0.376 0.376
Methionine (g) 0.048 0.046 н/д н/д н/д 0.0 0.094 0.094
Cystine (g) 0.048 0.046 н/д н/д н/д 0.001 0.094 0.094
Phenylalanine (g) 0.143 0.459 н/д н/д н/д 0.001 0.604 0.604
Tyrosine (g) 0.096 0.092 н/д н/д н/д 0.0 0.188 0.188
Valine (g) 0.143 0.138 н/д н/д н/д 0.001 0.282 0.282
Arginine (g) 0.096 0.138 н/д н/д н/д 0.001 0.234 0.234
Histidine (g) 0.048 0.092 н/д н/д н/д 0.001 0.14 0.14
Alanine (g) 0.143 0.184 н/д н/д н/д 0.001 0.328 0.328
Aspartic acid (g) 0.622 0.919 н/д н/д н/д 0.007 1.547 1.547
Glutamic acid (g) 1.673 2.986 н/д н/д н/д 0.005 4.665 4.665
Glycine (g) 0.096 0.138 н/д н/д н/д 0.001 0.234 0.234
Proline (g) 0.096 0.092 н/д н/д н/д 0.001 0.188 0.188
Serine (g) 0.143 0.184 н/д н/д н/д 0.001 0.328 0.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.143 0.138 0.065 0.049 0.028 0.001 0.424 0.424
Phytosterols (mg) н/д н/д 2.856 1.44 н/д н/д 4.296 4.296
Monounsaturated Fat (g) 0.143 0.138 0.59 0.018 0.02 0.0 0.909 0.909
Polyunsaturated (g) 0.383 0.322 0.138 0.029 0.051 0.002 0.924 0.924