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Рецепт Hot Rum Lemonade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
177.75g 		rum
43.0g 		lemon juice
81.33g 		honey
7.06g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.31 0.02 0.33 0.33
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.0 0.0 7.02 5.82 12.84 12.84
Ash (g) 0.18 0.0 0.21 0.01 0.4 0.4
Calories (kcal) 0.0 99.33 20.333 21.462 141.125 141.125
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.06 0.06 0.06
Glucose (dextrose) (g) н/д н/д н/д 2.52 2.52 2.52
Fructose (g) н/д н/д н/д 2.89 2.89 2.89
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.1 0.1 0.1
Alcohol (g) 0.0 14.4 0.0 0.0 14.4 14.4
Water (g) 177.57 28.64 73.79 1.21 281.21 281.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.95 5.8 7.75 7.75
Galactose (g) н/д н/д н/д 0.22 0.22 0.22
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 0.3
Calcium (mg) 5.333 0.0 5.693 0.424 11.449 11.449
Iron (mg) 0.0 0.05 0.02 0.03 0.11 0.11
Magnesium (mg) 1.778 0.0 4.88 0.141 6.799 6.799
Phosphorus (mg) 0.0 2.15 4.88 0.282 7.312 7.312
Potassium (mg) 0.0 0.86 100.849 3.671 105.38 105.38
Sodium (mg) 7.11 0.43 0.813 0.282 8.636 8.636
Zinc (mg) 0.02 0.03 0.04 0.02 0.1 0.1
Copper (mg) 0.018 0.022 0.024 0.003 0.066 0.066
Manganese (mg) 0.0 0.009 0.008 0.006 0.022 0.022
Selenium (mcg) 0.0 0.0 0.1 0.1 0.1 0.1
Vitamin A, IU (IU) 0.0 0.0 16.266 0.0 16.266 16.266
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.813 0.0 0.813 0.813
Beta Carotene (mcg) 0.0 0.0 2.44 0.0 2.44 2.44
Vitamin E (mg) 0.0 0.0 0.12 0.0 0.12 0.12
Vitamin D (IU) 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.32 0.0 7.32 7.32
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 37.4 0.0 37.4 37.4
Thiamin (mg) 0.0 0.004 0.024 0.0 0.029 0.029
Riboflavin (mg) 0.0 0.0 0.008 0.003 0.011 0.011
Niacin (mg) 0.0 0.0 0.081 0.008 0.09 0.09
Pantothenic acid (mg) 0.0 0.0 0.081 0.005 0.086 0.086
Vitamin B-6 (mg) 0.0 0.0 0.041 0.001 0.042 0.042
Folate (mcg) 0.0 0.0 10.573 0.141 10.714 10.714
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 4.1 0.2 4.3 4.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0 0.0
Threonine (g) н/д 0.0 н/д 0.0 0.0 0.0
Isoleucine (g) н/д 0.0 н/д 0.001 0.001 0.001
Leucine (g) н/д 0.0 н/д 0.001 0.001 0.001
Lysine (g) н/д 0.0 н/д 0.001 0.001 0.001
Methionine (g) н/д 0.0 н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д 0.001 0.001 0.001
Tyrosine (g) н/д 0.0 н/д 0.001 0.001 0.001
Valine (g) н/д 0.0 н/д 0.001 0.001 0.001
Arginine (g) н/д 0.0 н/д 0.001 0.001 0.001
Histidine (g) н/д 0.0 н/д 0.0 0.0 0.0
Alanine (g) н/д 0.0 н/д 0.001 0.001 0.001
Aspartic acid (g) н/д 0.0 н/д 0.002 0.002 0.002
Glutamic acid (g) н/д 0.0 н/д 0.001 0.001 0.001
Glycine (g) н/д 0.0 н/д 0.001 0.001 0.001
Proline (g) н/д 0.0 н/д 0.006 0.006 0.006
Serine (g) н/д 0.0 н/д 0.001 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0