Рецепт Hot Red Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
potatoes
113.4g |
scallions
7.2g |
bacon
9.67g |
cream
28.75g |
onion
0.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 2.14 | 0.13 | 1.12 | 0.6 | 0.02 | 4.01 | 48.12 |
Total Fat (g) | 0.16 | 0.01 | 4.35 | 5.67 | 0.0 | 10.2 | 122.4 |
Carbohydrates (g) | 18.03 | 0.53 | 0.06 | 0.83 | 0.12 | 19.57 | 234.84 |
Ash (g) | 1.25 | 0.06 | 0.24 | 0.24 | 0.0 | 1.8 | 21.6 |
Calories (kcal) | 79.378 | 2.304 | 44.273 | 55.488 | 0.521 | 181.964 | 2183.568 |
Starch (g) | 15.14 | н/д | н/д | 0.0 | н/д | 15.14 | 181.68 |
Sucrose (g) | 0.33 | н/д | н/д | 0.0 | н/д | 0.33 | 3.96 |
Glucose (dextrose) (g) | 0.45 | н/д | н/д | 0.0 | н/д | 0.45 | 5.4 |
Fructose (g) | 0.35 | н/д | н/д | 0.0 | н/д | 0.35 | 4.2 |
Lactose (g) | 0.0 | н/д | н/д | 1.01 | н/д | 1.01 | 12.12 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 91.81 | 6.47 | 3.89 | 21.41 | 0.01 | 123.58 | 1482.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.13 | 0.17 | 0.0 | 1.01 | 0.05 | 2.36 | 28.32 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 11.34 | 5.184 | 0.58 | 31.625 | 0.545 | 49.273 | 591.276 |
Iron (mg) | 0.83 | 0.11 | 0.05 | 0.05 | 0.0 | 1.03 | 12.36 |
Magnesium (mg) | 24.947 | 1.44 | 1.16 | 2.875 | 0.183 | 30.605 | 367.26 |
Phosphorus (mg) | 69.172 | 2.664 | 18.173 | 33.063 | 0.51 | 123.582 | 1482.984 |
Potassium (mg) | 515.959 | 19.872 | 20.107 | 40.538 | 1.415 | 597.889 | 7174.668 |
Sodium (mg) | 6.804 | 1.152 | 80.523 | 23.0 | 0.081 | 111.56 | 1338.72 |
Zinc (mg) | 0.37 | 0.03 | 0.11 | 0.11 | 0.0 | 0.63 | 7.56 |
Copper (mg) | 0.147 | 0.006 | 0.007 | 0.006 | 0.0 | 0.166 | 1.992 |
Manganese (mg) | 0.159 | 0.012 | 0.002 | 0.003 | 0.001 | 0.176 | 2.112 |
Selenium (mcg) | 0.6 | 0.0 | 2.0 | 0.7 | 0.0 | 3.3 | 39.6 |
Vitamin A, IU (IU) | 7.938 | 71.784 | 3.577 | 165.6 | 0.0 | 248.898 | 2986.776 |
Retinol (mcg) | 0.0 | 0.0 | 1.063 | 46.0 | 0.0 | 47.063 | 564.756 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.6 | 1.063 | 46.575 | 0.0 | 51.238 | 614.856 |
Beta Carotene (mcg) | 4.536 | 43.056 | 0.0 | 7.475 | 0.0 | 55.067 | 660.804 |
Vitamin E (mg) | 0.01 | 0.04 | 0.03 | 0.13 | 0.0 | 0.2 | 2.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.813 | 81.864 | 0.0 | 0.0 | 0.0 | 105.677 | 1268.124 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | 0.01 | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.8 | 1.4 | 0.0 | 0.3 | 0.0 | 11.4 | 136.8 |
Thiamin (mg) | 0.091 | 0.004 | 0.027 | 0.012 | 0.001 | 0.134 | 1.608 |
Riboflavin (mg) | 0.034 | 0.006 | 0.011 | 0.049 | 0.0 | 0.099 | 1.188 |
Niacin (mg) | 1.304 | 0.038 | 0.37 | 0.032 | 0.001 | 1.745 | 20.94 |
Pantothenic acid (mg) | 0.318 | 0.006 | 0.05 | 0.098 | н/д | 0.471 | 5.652 |
Vitamin B-6 (mg) | 0.193 | 0.004 | 0.02 | 0.017 | 0.002 | 0.236 | 2.832 |
Folate (mcg) | 20.412 | 4.608 | 0.193 | 2.013 | 0.249 | 27.474 | 329.688 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.08 | 0.0 | 0.15 | 1.8 |
Choline (mg) | 18.6 | 0.4 | 4.5 | 5.5 | 0.1 | 29.1 | 349.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.001 | 0.01 | 0.012 | 0.0 | 0.045 | 0.54 |
Threonine (g) | 0.068 | 0.005 | 0.044 | 0.035 | 0.0 | 0.151 | 1.812 |
Isoleucine (g) | 0.068 | 0.006 | 0.052 | 0.04 | 0.0 | 0.167 | 2.004 |
Leucine (g) | 0.102 | 0.008 | 0.087 | 0.078 | 0.0 | 0.275 | 3.3 |
Lysine (g) | 0.102 | 0.006 | 0.093 | 0.066 | 0.001 | 0.268 | 3.216 |
Methionine (g) | 0.034 | 0.001 | 0.025 | 0.02 | 0.0 | 0.081 | 0.972 |
Cystine (g) | 0.023 | н/д | 0.013 | 0.009 | 0.0 | 0.044 | 0.528 |
Phenylalanine (g) | 0.181 | 0.004 | 0.044 | 0.037 | 0.0 | 0.268 | 3.216 |
Tyrosine (g) | 0.034 | 0.004 | 0.035 | 0.037 | 0.0 | 0.11 | 1.32 |
Valine (g) | 0.102 | 0.006 | 0.06 | 0.049 | 0.0 | 0.217 | 2.604 |
Arginine (g) | 0.102 | 0.009 | 0.073 | 0.029 | 0.002 | 0.215 | 2.58 |
Histidine (g) | 0.034 | 0.002 | 0.043 | 0.023 | 0.0 | 0.102 | 1.224 |
Alanine (g) | 0.068 | 0.006 | 0.072 | 0.029 | 0.0 | 0.174 | 2.088 |
Aspartic acid (g) | 0.465 | 0.012 | 0.105 | 0.063 | 0.001 | 0.647 | 7.764 |
Glutamic acid (g) | 0.306 | 0.027 | 0.165 | 0.164 | 0.003 | 0.666 | 7.992 |
Glycine (g) | 0.057 | 0.006 | 0.078 | 0.017 | 0.0 | 0.159 | 1.908 |
Proline (g) | 0.057 | 0.009 | 0.062 | 0.075 | 0.001 | 0.203 | 2.436 |
Serine (g) | 0.079 | 0.006 | 0.043 | 0.046 | 0.0 | 0.174 | 2.088 |
Cholesterol (mg) | 0.0 | 0.0 | 6.573 | 14.95 | 0.0 | 21.523 | 258.276 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 0.002 | 1.449 | 3.309 | 0.0 | 4.795 | 57.54 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.131 | 0.131 | 1.572 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 1.938 | 1.458 | 0.0 | 3.398 | 40.776 |
Polyunsaturated (g) | 0.068 | 0.005 | 0.486 | 0.242 | 0.001 | 0.801 | 9.612 |