Рецепт Hot Punch (Ponche) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
raisins
12.38g |
guava
35.38g |
prunes
7.57g |
crabapples
20.87g |
sugar
20.0g |
cinnamon
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.38 | 0.9 | 0.17 | 0.08 | 0.0 | н/д | 1.53 | 15.3 |
Total Fat (g) | 0.06 | 0.34 | 0.03 | 0.06 | 0.0 | н/д | 0.48 | 4.8 |
Carbohydrates (g) | 9.8 | 5.07 | 4.84 | 4.16 | 20.0 | н/д | 43.86 | 438.6 |
Ash (g) | 0.23 | 0.49 | 0.2 | 0.09 | 0.0 | н/д | 1.01 | 10.1 |
Calories (kcal) | 37.001 | 24.058 | 18.166 | 15.858 | 77.4 | н/д | 172.483 | 1724.83 |
Starch (g) | 0.33 | н/д | 0.39 | н/д | н/д | н/д | 0.72 | 7.2 |
Sucrose (g) | 0.06 | н/д | 0.01 | н/д | н/д | н/д | 0.07 | 0.7 |
Glucose (dextrose) (g) | 3.43 | н/д | 1.93 | н/д | н/д | н/д | 5.36 | 53.6 |
Fructose (g) | 3.67 | н/д | 0.94 | н/д | н/д | н/д | 4.62 | 46.2 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.91 | 28.59 | 2.34 | 16.47 | 0.01 | н/д | 49.31 | 493.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 7.32 | 3.16 | 2.89 | н/д | 19.98 | н/д | 33.35 | 333.5 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 1.9 | 0.5 | н/д | 0.0 | н/д | 2.9 | 29.0 |
Calcium (mg) | 6.188 | 6.368 | 3.255 | 3.756 | 0.2 | н/д | 19.766 | 197.66 |
Iron (mg) | 0.23 | 0.09 | 0.07 | 0.08 | 0.0 | н/д | 0.47 | 4.7 |
Magnesium (mg) | 3.96 | 7.784 | 3.103 | 1.461 | 0.0 | н/д | 16.307 | 163.07 |
Phosphorus (mg) | 12.499 | 14.152 | 5.223 | 3.13 | 0.0 | н/д | 35.003 | 350.03 |
Potassium (mg) | 92.689 | 147.535 | 55.405 | 40.479 | 0.4 | н/д | 336.508 | 3365.08 |
Sodium (mg) | 1.361 | 0.708 | 0.151 | 0.209 | 0.0 | н/д | 2.429 | 24.29 |
Zinc (mg) | 0.03 | 0.08 | 0.03 | н/д | 0.0 | н/д | 0.14 | 1.4 |
Copper (mg) | 0.04 | 0.081 | 0.021 | 0.015 | 0.0 | н/д | 0.157 | 1.57 |
Manganese (mg) | 0.037 | 0.053 | 0.023 | 0.025 | 0.0 | н/д | 0.138 | 1.38 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | н/д | 0.1 | н/д | 0.4 | 4.0 |
Vitamin A, IU (IU) | 0.0 | 220.771 | 59.114 | 8.346 | 0.0 | н/д | 288.231 | 2882.31 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.968 | 2.952 | 0.417 | 0.0 | н/д | 14.337 | 143.37 |
Beta Carotene (mcg) | 0.0 | 132.321 | 29.822 | н/д | 0.0 | н/д | 162.143 | 1621.43 |
Vitamin E (mg) | 0.01 | 0.26 | 0.03 | н/д | 0.0 | н/д | 0.31 | 3.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 1841.176 | 0.0 | н/д | 0.0 | н/д | 1841.176 | 18411.76 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.202 | н/д | 0.0 | н/д | 11.202 | 112.02 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 80.8 | 0.0 | 1.7 | 0.0 | н/д | 82.8 | 828.0 |
Thiamin (mg) | 0.014 | 0.025 | 0.004 | 0.006 | 0.0 | н/д | 0.048 | 0.48 |
Riboflavin (mg) | 0.016 | 0.014 | 0.014 | 0.004 | 0.004 | н/д | 0.053 | 0.53 |
Niacin (mg) | 0.095 | 0.382 | 0.142 | 0.021 | 0.0 | н/д | 0.641 | 6.41 |
Pantothenic acid (mg) | 0.012 | 0.159 | 0.032 | н/д | 0.0 | н/д | 0.203 | 2.03 |
Vitamin B-6 (mg) | 0.021 | 0.039 | 0.016 | н/д | 0.0 | н/д | 0.076 | 0.76 |
Folate (mcg) | 0.619 | 17.336 | 0.303 | н/д | 0.0 | н/д | 18.258 | 182.58 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 1.4 | 2.7 | 0.8 | н/д | 0.0 | н/д | 4.8 | 48.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.007 | 0.002 | 0.0 | н/д | н/д | 0.016 | 0.16 |
Threonine (g) | 0.01 | 0.035 | 0.004 | 0.002 | н/д | н/д | 0.051 | 0.51 |
Isoleucine (g) | 0.007 | 0.032 | 0.003 | 0.004 | н/д | н/д | 0.046 | 0.46 |
Leucine (g) | 0.012 | 0.06 | 0.005 | 0.006 | н/д | н/д | 0.084 | 0.84 |
Lysine (g) | 0.01 | 0.025 | 0.004 | 0.006 | н/д | н/д | 0.045 | 0.45 |
Methionine (g) | 0.002 | 0.007 | 0.002 | 0.0 | н/д | н/д | 0.011 | 0.11 |
Cystine (g) | 0.002 | н/д | 0.001 | 0.002 | н/д | н/д | 0.005 | 0.05 |
Phenylalanine (g) | 0.017 | 0.004 | 0.008 | 0.002 | н/д | н/д | 0.031 | 0.31 |
Tyrosine (g) | 0.001 | 0.011 | 0.002 | 0.002 | н/д | н/д | 0.015 | 0.15 |
Valine (g) | 0.01 | 0.032 | 0.005 | 0.004 | н/д | н/д | 0.05 | 0.5 |
Arginine (g) | 0.051 | 0.025 | 0.003 | 0.002 | н/д | н/д | 0.081 | 0.81 |
Histidine (g) | 0.009 | 0.007 | 0.002 | 0.002 | н/д | н/д | 0.02 | 0.2 |
Alanine (g) | 0.014 | 0.046 | 0.005 | 0.002 | н/д | н/д | 0.067 | 0.67 |
Aspartic acid (g) | 0.014 | 0.057 | 0.061 | 0.015 | н/д | н/д | 0.145 | 1.45 |
Glutamic acid (g) | 0.02 | 0.117 | 0.008 | 0.008 | н/д | н/д | 0.153 | 1.53 |
Glycine (g) | 0.01 | 0.046 | 0.004 | 0.004 | н/д | н/д | 0.064 | 0.64 |
Proline (g) | 0.031 | 0.028 | 0.01 | 0.002 | н/д | н/д | 0.071 | 0.71 |
Serine (g) | 0.009 | 0.028 | 0.005 | 0.004 | н/д | н/д | 0.046 | 0.46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.096 | 0.007 | 0.01 | 0.0 | н/д | 0.12 | 1.2 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 0.032 | 0.004 | 0.002 | 0.0 | н/д | 0.044 | 0.44 |
Polyunsaturated (g) | 0.005 | 0.142 | 0.005 | 0.019 | 0.0 | н/д | 0.17 | 1.7 |