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Порций: 8
Ингредиенты
- Colcannon (Mashed Potatoes with Kale, Scallions, Ham, and Butter)
- 2 1/2 lbs. russet potatoes (about 4-5 potatoes), peeled and quartered
- 1/2 lb cooked ham, diced
- 1 bunch of kale (3 cups chopped), washed, stems removed, thinly chopped
- 3 scallions, thinly sliced
- 1/2 cup of sour cream
- 1/2 cup heavy cream
- 1 stick (8 Tbsp) unsalted butter
- kosher salt and fresh cracked black pepper
View Full Recipe at The Hunger
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 228g | |
| Recipe makes 8 servings | |
| Calories 312 | |
| Calories from Fat 168 | 54% |
| Total Fat 19.06g | 24% |
| Saturated Fat 11.19g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 369mg | 15% |
| Potassium 757mg | 22% |
| Total Carbs 27.91g | 7% |
| Dietary Fiber 2.3g | 8% |
| Sugars 1.82g | 1% |
| Protein 8.92g | 14% |
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