Рецепт Hot Peanut Butter Ramen - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm , red chili's, dry and broken open

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	ramen 43.0g	peanut butter 8.0g	Всего в порции	Всего в рецепте
Protein (g)	4.0	1.92	5.92	5.92
Total Fat (g)	7.35	4.0	11.35	11.35
Carbohydrates (g)	28.17	1.73	29.89	29.89
Ash (g)	1.46	0.26	1.73	1.73
Calories (kcal)	194.79	47.12	241.91	241.91
Starch (g)	н/д	0.39	0.39	0.39
Sucrose (g)	н/д	0.34	0.34	0.34
Glucose (dextrose) (g)	н/д	0.34	0.34	0.34
Fructose (g)	н/д	0.0	0.0	0.0
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	2.02	0.09	2.11	2.11
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.31	0.67	0.99	0.99
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.0	0.6	1.7	1.7
Calcium (mg)	6.88	3.6	10.48	10.48
Iron (mg)	1.84	0.15	1.99	1.99
Magnesium (mg)	10.32	12.8	23.12	23.12
Phosphorus (mg)	46.44	25.52	71.96	71.96
Potassium (mg)	51.6	59.6	111.2	111.2
Sodium (mg)	498.8	38.88	537.68	537.68
Zinc (mg)	0.27	0.22	0.49	0.49
Copper (mg)	0.06	0.046	0.107	0.107
Manganese (mg)	н/д	0.144	0.144	0.144
Selenium (mcg)	12.1	0.7	12.8	12.8
Vitamin A, IU (IU)	4.73	0.0	4.73	4.73
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.43	0.0	0.43	0.43
Beta Carotene (mcg)	2.58	0.0	2.58	2.58
Vitamin E (mg)	0.87	0.5	1.38	1.38
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.6	0.0	8.6	8.6
Tocopherol, beta (mg)	н/д	0.02	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.64	0.64	0.64
Tocopherol, delta (mg)	н/д	0.06	0.06	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.284	0.009	0.293	0.293
Riboflavin (mg)	0.189	0.009	0.198	0.198
Niacin (mg)	2.322	1.096	3.418	3.418
Pantothenic acid (mg)	н/д	0.09	0.09	0.09
Vitamin B-6 (mg)	0.026	0.034	0.059	0.059
Folate (mcg)	63.21	7.36	70.57	70.57
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	36.8	4.9	41.7	41.7
Folic acid (mcg)	51.6	0.0	51.6	51.6
Tryptophan (g)	н/д	0.018	0.018	0.018
Threonine (g)	н/д	0.042	0.042	0.042
Isoleucine (g)	н/д	0.049	0.049	0.049
Leucine (g)	н/д	0.122	0.122	0.122
Lysine (g)	н/д	0.054	0.054	0.054
Methionine (g)	н/д	0.021	0.021	0.021
Cystine (g)	н/д	0.018	0.018	0.018
Phenylalanine (g)	н/д	0.095	0.095	0.095
Tyrosine (g)	н/д	0.066	0.066	0.066
Valine (g)	н/д	0.062	0.062	0.062
Arginine (g)	н/д	0.218	0.218	0.218
Histidine (g)	н/д	0.044	0.044	0.044
Alanine (g)	н/д	0.072	0.072	0.072
Aspartic acid (g)	н/д	0.241	0.241	0.241
Glutamic acid (g)	н/д	0.402	0.402	0.402
Glycine (g)	н/д	0.114	0.114	0.114
Proline (g)	н/д	0.111	0.111	0.111
Serine (g)	н/д	0.117	0.117	0.117
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.281	0.646	3.927	3.927
Phytosterols (mg)	н/д	8.16	8.16	8.16
Monounsaturated Fat (g)	2.752	1.965	4.717	4.717
Polyunsaturated (g)	1.122	1.184	2.306	2.306