Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x cardamom pods hulled, seed crushed (or possibly 1/4 tspn grnd cardamom) see comments
8 x Assam or possibly orange pekoe tea bags (or possibly 3 tbspns tea leaves)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		milk
122.0g 		sugar
8.33g 		ginger
0.23g 		cardamom
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.11 0.0 0.02 н/д 4.13 33.04
Total Fat (g) 1.18 0.0 0.01 н/д 1.2 9.6
Carbohydrates (g) 6.09 8.33 0.16 н/д 14.58 116.64
Ash (g) 0.92 0.0 0.01 н/д 0.93 7.44
Calories (kcal) 51.24 32.252 0.781 н/д 84.272 674.176
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) 6.34 н/д 0.0 н/д 6.34 50.72
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 109.7 0.0 0.02 н/д 109.73 877.84
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 6.34 8.33 0.01 н/д 14.68 117.44
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 145.18 0.083 0.261 н/д 145.524 1164.192
Iron (mg) 0.04 0.0 0.03 н/д 0.06 0.48
Magnesium (mg) 13.42 0.0 0.414 н/д 13.834 110.672
Phosphorus (mg) 115.9 0.0 0.333 н/д 116.233 929.864
Potassium (mg) 183.0 0.167 3.022 н/д 186.188 1489.504
Sodium (mg) 53.68 0.0 0.072 н/д 53.752 430.016
Zinc (mg) 0.51 0.0 0.01 н/д 0.52 4.16
Copper (mg) 0.012 0.0 0.001 н/д 0.013 0.104
Manganese (mg) 0.0 0.0 0.06 н/д 0.06 0.48
Selenium (mcg) 4.0 0.1 0.1 н/д 4.2 33.6
Vitamin A, IU (IU) 239.12 0.0 0.331 н/д 239.451 1915.608
Retinol (mcg) 70.76 0.0 0.0 н/д 70.76 566.08
Vitamin A, RAE (mcg_RAE) 70.76 0.0 0.016 н/д 70.776 566.208
Beta Carotene (mcg) 2.44 0.0 0.198 н/д 2.638 21.104
Vitamin E (mg) 0.01 0.0 0.04 н/д 0.05 0.4
Vitamin D (IU) 63.44 н/д н/д н/д 63.44 507.52
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.024 0.0 0.0 н/д 0.025 0.2
Riboflavin (mg) 0.232 0.002 0.0 н/д 0.234 1.872
Niacin (mg) 0.11 0.0 0.012 н/д 0.121 0.968
Pantothenic acid (mg) 0.439 0.0 н/д н/д 0.439 3.512
Vitamin B-6 (mg) 0.049 0.0 0.002 н/д 0.051 0.408
Folate (mcg) 6.1 0.0 0.088 н/д 6.188 49.504
Vitamin B-12 (mcg) 0.54 0.0 0.0 н/д 0.54 4.32
Choline (mg) 21.6 0.0 0.1 н/д 21.7 173.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.049 н/д 0.0 н/д 0.049 0.392
Threonine (g) 0.11 н/д 0.0 н/д 0.11 0.88
Isoleucine (g) 0.232 н/д 0.001 н/д 0.232 1.856
Leucine (g) 0.464 н/д 0.001 н/д 0.464 3.712
Lysine (g) 0.354 н/д 0.001 н/д 0.354 2.832
Methionine (g) 0.098 н/д 0.0 н/д 0.098 0.784
Cystine (g) 0.146 н/д 0.0 н/д 0.146 1.168
Phenylalanine (g) 0.207 н/д 0.001 н/д 0.208 1.664
Tyrosine (g) 0.171 н/д 0.0 н/д 0.171 1.368
Valine (g) 0.268 н/д 0.001 н/д 0.269 2.152
Arginine (g) 0.122 н/д 0.001 н/д 0.123 0.984
Histidine (g) 0.098 н/д 0.0 н/д 0.098 0.784
Alanine (g) 0.134 н/д 0.0 н/д 0.135 1.08
Aspartic acid (g) 0.378 н/д 0.002 н/д 0.381 3.048
Glutamic acid (g) 0.952 н/д 0.002 н/д 0.954 7.632
Glycine (g) 0.073 н/д 0.001 н/д 0.074 0.592
Proline (g) 0.439 н/д 0.0 н/д 0.44 3.52
Serine (g) 0.256 н/д 0.001 н/д 0.257 2.056
Cholesterol (mg) 6.1 0.0 0.0 н/д 6.1 48.8
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.769 0.0 0.004 н/д 0.773 6.184
Phytosterols (mg) н/д н/д 0.187 н/д 0.187 1.496
Monounsaturated Fat (g) 0.342 0.0 0.002 н/д 0.344 2.752
Polyunsaturated (g) 0.049 0.0 0.003 н/д 0.052 0.416