| 1 1/2 lb Skinless, boneless chicken breasts (cut in strips, no more than 1/4" wide) |
6 oz |
$2.99 per pound
|
$1.12 |
| 1 whl med. size white onion, cut into strips or possibly diced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 2 Tbsp. Red chile pwdr |
1 1/2 teaspoons |
$1.09 per 4 ounces
|
$0.04 |
| 1 tsp Curry pwdr |
1/4 teaspoon |
$3.49 per 6 ounces
|
$0.01 |
| 1/2 tsp Grnd cumin (optional) |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1 tsp Salt (salt to taste if you like) |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 tsp Lemon and pepper, or possibly 1 teaspoon grated lemon peel (optional) |
1/4 teaspoon |
$0.80 per item
|
$0.13 |
| 3/4 c. Water (or possibly wine) |
3 tablespoons |
n/a
|
|
| 2 Tbsp. Extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1 Tbsp. Vegetable oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| Total per Serving |
$1.47 |
| Total Recipe |
$5.88 |
Suggestions?